Dr. Erica Oberg, Integrative and Natural Medicine Physician, will discuss how to build a better brain, on Tuesday, March 15, 2022 from 10-11 a.m. RSVP NOW (Virtual Zoom webinar) A healthy brain and mind are essential tools for living our best lives. Whether your concerns are occasional brain fog or a family history of dementia or Alzheimer’s, you do not have to resign yourself to future cognitive decline. Learn some basic brain science and self-assess ways to improve your mental capacity. Learn self-care techniques to keep your neurons firing for optimal performance. Dr. Oberg has practiced integrative & natural medicine for nearly 20 years. She has held leadership positions in medical schools, NIH research, public health, and clinical practice. Her approach to health and medicine combines the rigors of science with the wisdom of nature and our bodies. She is passionate about helping people experience health as a state of vibrancy and vitality. As such, her clinical practice focuses on preventing, reversing, and taming chronic disease, neuro-regeneration, and anti-aging. Dr. Oberg specializes in nutrition & lifestyle, IV micronutrient therapy, and identifying the underlying causes of disease using advanced testing. She is the creator of a 28-day Better Brain program that can be followed at home to jump-start a brain healthy lifestyle. The Distinguished Speaker Series is presented by La Jolla Community Center. Visit La Jolla Community Center on Facebook