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  • Immerse yourself in the soothing sounds of crystal bowls, chimes, and gentle instruments designed to help you unwind and restore balance. Let the soothing sounds of crystal bowls, chimes, and gentle instruments wash over you as you unwind and reconnect with your inner calm. This winter-inspired sound bath invites you to slow down, release tension, and realign with the peaceful rhythm of the season. What’s Included: - Yoga beds, pillows, blankets, bolsters and weighted scented eye masks provided for your comfort - Water, tea Date: Wednesday, December 3 Time: 6:30 p.m. – 7:30 p.m. Location: The Meditation Nook — 4710 Ruffner St, Suite C, San Diego, CA 92111 A serene evening of sound, stillness, and seasonal renewal. Parking: Free parking is available in the lot in front of The Meditation Nook and along Ruffner Street. To stay up to date on future events, follow us on Instagram: @savvy_staci @the.meditation.nook
  • Immerse yourself in the soothing sounds of crystal bowls, chimes, and gentle instruments designed to help you unwind and restore balance. Let the soothing sounds of crystal bowls, chimes, and gentle instruments wash over you as you unwind and reconnect with your inner calm. This winter-inspired sound bath invites you to slow down, release tension, and realign with the peaceful rhythm of the season. What’s Included: - Yoga beds, pillows, blankets, bolsters and weighted scented eye masks provided for your comfort - Water, tea Date: Wednesday, December 10 Time: 6:30 p.m. – 7:30 p.m. Location: The Meditation Nook — 4710 Ruffner St, Suite C, San Diego, CA 92111 A serene evening of sound, stillness, and seasonal renewal. Parking: Free parking is available in the lot in front of The Meditation Nook and along Ruffner Street. To stay up to date on future events, follow us on Instagram: @savvy_staci @the.meditation.nook
  • For more than a year, Attorney General Bonta has been looking into the El Cajon Police Department’s sharing of license plate reader data with out-of-state agencies.
  • Please note: Though this class is offered as part of the Certificate in Memoir Writing, there is no pre-requisite to join this class. All students, members, and nonmembers are encouraged to enroll. Learn the basics of memoir writing in six weeks with Marni Freedman and Tracy J. Jones in a supportive, nurturing environment. If you have always wanted to write a memoir but didn’t know where to start, this workshop will help guide you on the journey toward creating a dynamic, original, well-structured memoir. Each week you will be introduced to the basics of creating your memoirs such as crafting the hook, selecting memories, sculpting narrative from memories, crafting a scene, parameters, editing, transitions, theme, tone, character arc, dialogue, and flashbacks. By the end of the session, participants will have a better sense of themselves as a writer, decisive short and long-term writing goals, and the first draft of 10 pages of their memoir (often the beginning of the book) which will be workshopped by the group. Class structure: Except for the first class, the first hour will be lecture and the second hour will be read and critique where participants can workshop their material or class assignments. Our textbook, "7 Essential Writing Tools," is available for purchase on the first day of class for $10 or on Amazon/Kindle. Note: This class is capped at 26 students, so be sure to enroll today! San Diego Writers, Ink on Facebook / Instagram
  • Join us for an entertaining book club where we’ll discuss a great kids book, do a related craft, and enjoy snacks. A FREE copy of the month’s book will be offered on a first-come, first-served basis to those who plan to attend the club. Copies are available at Mission Valley Library. For November, we will discuss the book "Fly on the Wall," by Remy Lai. Audience: This program is recommended for readers ages 8-12. Location: Community Room
  • Fundraiser for Jamaica Hurricane Relief Join us for a powerful night of roots reggae and community healing Featuring: - Ginger Roots and the Fully Fullwood Band - Empress Akua - Sankoh and the Rockaway Kings - Tafari Watkins - Seraphim - Fre3styl3 - Rafa Pondé The WorldBeat Cultural Center is uniting global citizens to support the people of Bluefields, Westmoreland, Jamaica—the hometown and final resting place of reggae legend Peter Tosh—following the devastation of Hurricane Melissa. All proceeds will go to the Peter Tosh Foundation, which is partnering with the Jamaica Association of Massachusetts (JAMA) and Jah Workz, Inc. to provide food, clean water, hygiene products, medical supplies, and shelter materials to families and elders affected by the storm. Tickets: $15 advance | $20 at the door WorldBeat Cultural Center, Balboa Park Direct donations: petertoshfoundation.org WorldBeat Cultural Center: Facebook / Instagram
  • The Border Patrol's enforcement surge in Charlotte, N.C. lasted just about a week. Residents picking up the pieces in its aftermath say doing so is going to take a lot longer than that.
  • October is Filipino American History Month. This month, we spotlight art and activism in San Diego's Filipino community and how it is informed by history today.
  • Join us for our annual celebration of wetlands conservation! We invite you to learn more about the history of the marsh, its cultural significance, and the value of marshes in our community. This event is a unique opportunity to explore UC San Diego's Kendall-Frost Marsh Reserve through fun activities like guided kayak tours, marsh clean-up, building Kumeyaay tule boats, and science talks from local researchers. This event is free and family-friendly, but please note that no dogs are allowed at the reserve. This event is co-hosted by UC San Diego Natural Reserve System and San Diego Bird Alliance, in partnership with the Tijuana River National Estuarine Research Reserve and the City of San Diego. Visit: Love Your Wetlands Day 2026 Kendall-Frost Marsh Reserve on Instagram and Facebook
  • Access to youth sports and athletic fields in Jacumba has been a problem for years, but community members have plans to open a soccer field in the Jacumba Community Park.
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