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Foot care professionals share movements that can reduce the risk of injury, prevent and alleviate pain, and improve overall foot health. Give them a try the next time your dogs are barking.

On May 11, VAGA will host a special Mother’s Day Brunch, featuring a three-course menu with seasonal dishes such as Duck Carnitas Hash, Tres Leches French Toast, and Pink Grapefruit Panna Cotta. Whether unwinding by the sea or indulging in culinary and spa experiences, Alila Marea offers a refined and restorative way to celebrate the occasion. Reservations Sunday, May 11 Time: 10 a.m. - 3 p.m Price: $65 per guest Location: VAGA at Alila Marea Beach Resort Encinitas - 2100 N Coast Hwy 101, Encinitas, CA 92024 VAGA Restaurant & Bar | Encinitas on Facebook / Instagram

We're heading back to the San Marcos Tasting Room for a dancing, singing, pizza-filled blast. This spot’s full of history and now has a brand-new Pizza Port pizza truck outside—so you won’t miss a tasty bite. At the end of the brewer’s day, we will use their fresh, spent grain and work it into a beautiful artisan bread. Each ticketholder will make one recipe. You may choose from: - Rosemary and Sea Salt Artisan Bread - Dark Chocolate & Cherry Artisan Bread - Italian Tomato & Herb Class includes: - A bread-and-butter sampling - Lecture and hands-on instruction to make artisan spent grain baked goods - Recipe and instruction guide - One finished oven-ready item to bake when you get home - Extra spent grain for your freezer and recipes to make more bread VIP / FAQ: Class is 6 p.m. - 8 p.m. (approximately) You will bake your bread at home. Itinerary: 5:45 p.m. Check-in, sign-up for timeslots, bread & butter sampling. 6 p.m. - 6:40 p.m. Class (All students participate.) 6:45 p.m. - 7:15 p.m. Mixing Group One 7:20 p.m. - 7:50 p.m. Mixing Group Two You are welcome to invite a friend to wait for you while you’re in class. You can have dinner together before class, and then they can doomscroll some social media over a pint while you’re in class. Some of the class will be on your feet, but you will also have plenty of rest time in the taproom. Please wear comfortable, closed-toe shoes. You will need non-slip footwear in the brewery. Sandals and flip-flops are not allowed. This class is: - This class is good for groups - This class is good for a solo outing - This class is good for couples - This class is good for a first date - This class is good for a girls’ night out - This class is great for a Birthday activity - This class is great to give as an eGift Visit: https://www.grainbakers.com/ Grainbakers on Facebook / Instagram

Memorial Day weekend gems, minerals, and craft show: - Local artists, crafts, gifts - 20+ retail dealers and vendors - Fine minerals, gems, crystals, slab, rough, lapidary items - Handmade jewelry - Raffle - Win great prizes Visit: visitjulian.com/julian-rocks-gem-show/ Julian Chamber of Commerce on Facebook / Instagram

Join I Love A Clean San Diego for a free clothing swap during the City of La Mesa’s Earth Day Fair! Celebrate the beauty and abundance of our planet and stop by our clothing and accessories swap. Enjoy a day at MacArthur Park, slow down the consumption of new items, and exchange your clothing, shoes, and accessories you want to pass on to another home to keep our fabrics out of the landfill. Let’s recirculate our clothing back into our local community, and get a great ‘new-to-you’ outfit while we’re at it. Event date: Saturday, April 19th Location: La Mesa Community Garden at MacArthur Park at 5080 Memorial Dr. Event time: 11 a.m. – 3 p.m. A Few Reminders: - No registration is needed to attend, walk-ins are welcome! - Donation limit of 1 grocery bag; please ensure they are lightly used – no rips, stains, or odors - You don’t need to donate in order to take some home with you; anyone can bring home a new outfit! - Extra parking is located next to the Community Garden Closest Transit Stop: - La Mesa Blvd & University Av – Route 852 (~3 minute walk) - La Mesa Blvd Trolley Station (orange line) (~12 minute walk) For any questions, please reach out to Zerowaste@cleansd.org I Love A Clean San Diego on Facebook / Instagram

Celebrate Earth Day with WorldBeat Center’s annual cultural and environmental festival themed “Together As One.” Enjoy live music from Big Mountain, Triston Palmer, Empress Akua, Rob Symeonn, and more. Experience multicultural performances including Japanese Taiko, Hip Hop dance, West African drumming, and a Native American blessing by Tim Red Bird. Explore the Ethnobotany Sanctuary Garden with a seed swap, compost workshops, guided tours, tea tasting, and children’s activities. All-vegetarian food court, wellness vendors, and eco-education booths on site. Visit: https://events.humanitix.com/33rd-annual-earth-day-celebration Balboa Park Cultural District on Instagram and Facebook

Gov. Gavin Newsom, D-Calif., told NPR that the deployment of National Guard troops in Los Angeles by President Trump is "an illegal act."

Presented by Viridian Productions and A Way Home For Dogs: Join local rescues and shelters to meet adoptable dogs, cats, puppies and kittens. Connect with local organizations that are making a difference and learn about volunteer opportunities, fostering and other ways to help homeless animals in San Diego. This special event will be happening in the North Park Mini Park during the North Park Vegan Market. Rescue Groups & Shelters: A Way Home for Dogs Angels For Dogs And Cats Rescue Chihuahua Rescue of San Diego County County of San Diego Animal Services (Bonita) Lionel's Legacy PAWS of Coronado Rescue Fenix SPOT The Animal Pad Frosted Faces Foundation Today, Tomorrow and Forever Animal Rescue Thrive Animal Rescue The North Park Vegan Market is a great place to meet up with your favorite people to enjoy a day of food and fun. Vendors are set up on both sides of North Park Way between 30th St and Granada Ave and on 29th St. Enjoy an incredible selection of food and drinks. Over 50 vendors including food, arts, crafts and more. This is a rain or shine event. Parking: There is a 6-story parking garage on 29th St and North Park Way. Additionally, there is free street parking nearby. A Way Home for Dogs on Facebook / Instagram

Ryan Coogler's "Sinners" is a vampire tale, a story of the Jim Crow South, an Afrofuturistic vision and a heart-pounding tribute to the blues and Black culture. Cinema Junkie takes a deep dive into the film with critics and authors.

The attack was disclosed on the same day as Zelenskyy said Ukraine will send a delegation to Istanbul for a new round of direct peace talks with Russia on Monday.