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A new COVID-19 variant nicknamed “razor blade throat” is making its way through parts of California. While case numbers remain relatively low in San Diego County, health experts are warning people not to let their guard down.

California voted to bar immigrants from schools and social services in 1994. Now most Californians see immigrants as a benefit to the state.

Join us for the 3rd Annual LEE Tuh-Fuh & Ruby LEE Wang Zu-Ming Endowed Lecture featuring Dr. Satchin Panda of the Salk Institute. In his talk, “Circadian Rhythms and Intermittent Fasting and Their Roles in Promoting Healthy Lifespan,” Dr. Panda will explore how aligning eating and activity patterns with our body’s internal clock can improve metabolic health and support healthy aging. Open to the public—registration required! "Circadian Rhythms and Intermittent Fasting and Their Roles in Promoting Healthy Lifespan" Satchidananda (Satchin) Panda, PhD is a Professor at the Salk Institute in California, where his research focuses on the circadian regulation of behavior, physiology, and metabolism in model organisms and in humans. Dr. Panda discovered a blue-light sensing cell type in the retina entrains our master circadian clock, affects mood, and regulates the production of the sleep hormone melatonin. Recently, he discovered that maintaining a daily feeding-fasting cycle – popularly known as time-restricted feeding (TRF) – can prevent and reverse metabolic diseases. Based on a feasibility study in humans, his lab is currently carrying out a smartphone-based study to assess the extent of circadian disruption among adults. Dr. Panda has received the Julie Martin Mid-Career Award in Aging Research, Dana Foundation Award in Brain and Immune System Imaging, and was a Pew Scholar in the Biomedical Sciences. Visit: https://healthyaging.ucsd.edu/

The 37th Annual Balboa Park Pow Wow returns on May 10 and May 11 in Balboa Park (the corner of Park Blvd. and President’s Way). This free, family-friendly event is open for all to experience a weekend full of tradition, vibrant performances, and cultural pride. The community is invited to experience the richness of Native American heritage through music, dance, art, and community connection. Native singers, drummers, and dancers from throughout the Southwest will gather to practice their traditions in their beautiful regalia. Pow Wows are a spiritual experience for American Indians and an opportunity to preserve and pass on the customs and traditions which keep Native heritage alive. Each day, the Pow Wow will showcase traditional activities such as Kumeyaay Bird Singing, Gourd Dancing, Inter-Tribal Dancing, and Honoring of community leaders. There will also be dozens of local vendors and food booths serving delicious fry bread and other Native American dishes. Native artists will have beautiful hand-crafted items for purchase, such as jewelry, clothes, blankets, art, and more. Saturday’s honoring will be dedicated to the United States Military for their service, and Sunday’s honoring will be dedicated to all the mothers and grandmothers in celebration of Mother's Day. Congressman Scott Peters will be speaking at the event on Saturday to speak on SDAIHC’s impactful service to the community. The Pow Wow is hosted by San Diego American Indian Health Center (SDAIHC). As a community clinic, SDAIHC serves all San Diegans regardless of ethnicity, age, or background. The center promotes excellence in healthcare and welcomes new patients to join its diverse community. SDAIHC aims to reduce the significant health disparities in San Diego’s under-served populations, and brings hope, resilience, and healing to the thousands that are served yearly. To learn more about volunteering, vendor information, donations, or other general information, visit www.sdaihc.org/powwow/ or contact Paula Brim at paula.brim@sdaihc.org San Diego American Indian Health Center on Facebook / Instagram

Concert Hall, MiraCosta College Monday, May 5, 2025, at 7:30 p.m. Get the full experience of a rock concert featuring MiraCosta singers & players, as the Popular Music Ensemble will cover a mix of hits from the 70’s to today. Don’t forget your air guitar! Directed by Justin Joyce. Visit: https://miracostatheatre.universitytickets.com/w/event.aspx?id=2536 MiraCosta College on Facebook / Instagram

The Markup and CalMatters found multiple ways consumers can block the trackers quietly sending your data to tech companies, including those used on state-run health exchange websites.

Some food trucks, farmers markets and small restaurants are temporarily closed, while others are shielding workers and raising funds to help.

Conflict has sown trauma in the western region of Colombia. Doctors Without Borders is working with local healers and health care professionals to come up with ways to help heal the psychic wounds.

Meanwhile several sites across Israel sustained direct hits by Iranian missiles and Israeli leaders warned they would intensify attacks on "strategic targets" in Iran.

Presented by the San Diego River Artists’ Alliance Drop-in Collage workshop at the Town and Country Park where kids (and adults) assemble pre-cut pieces into river-themed mini art cards. This workshop allows participants to take away a beautiful handmade card, and in the process, they will learn about the San Diego River and reflect on their relationship with it. This workshop is part of the Ebb and Flow Pop-up art show, located on the North side of Town and Country resort by the river, Fashion Valley Road and River Park Drive. No RSVP required, but we would still like to know if you plan to attend: https://sdriverdays.org/activity/drop-in-collage-workshop/