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Young adults who took just a one-week break from social media showed improvement in depression, anxiety and insomnia symptoms, a new study says. Plus, tips for how to take a break from your feed.

San Diego Comic Convention presents a one-day symposium for aspiring writers, artists, and professionals interested in the art of storytelling. SAM: Storytelling Across Media focuses on storytelling through a series of panels that cover the art of storytelling across trending topics and in diverse media, encompassing comics, books, gaming, movies, and more. Seating in all symposium events is limited and on a first-come, first-served basis. Panels: 11:30 a.m.–12:30 p.m. Storytelling in Wrestling 12:30–1:30 p.m. Storytelling in Sound and Music 1:30–2:30 p.m. Storytelling in Audio Dramas 2:30–3:30 p.m. Science in Storytelling 3:30–4:30 p.m. Storytelling in Games: Tabletop Game Dungeon Masters & Storytellers More information is available here: https://www.comic-con.org/sam/ Comic-Con Museum on Facebook / Instagram

In the digital age, it's easy to curate the look of your home with the help of artificial intelligence and social media. But designer Vern Yip would like you to take a more hands-on, tactile approach.

What did Disney do now? Which beloved icons are having birthdays? Why is there a question about hair?

NPR was in court for a pivotal hearing arguing that the Trump administration had broken the law with its treatment of public media.

This week, you'll need to be knowledgeable about holy media darlings, portrait-making techniques, and beloved Canadian icons — and that's just three questions.

In the corporate battle over parent company Warner Bros. Discovery, CNN's fate remains up for grabs. President Trump wants a say in what happens next.

At the close of the brewer’s day, we will use the brewery's fresh spent grain to make beautiful whole-grain artisan bread. Guests will make the Grainbakers Spent Grain Artisan Bread Dough. Once created, you can customize your bread by adding various flavors from our spice selection.* This class will have many selections, including: - Dark Chocolate & Cherry - Cheddar, Jalapeño & Bacon - UBE Cardamon and Spice (Purple Sweet Potato) - Honey Sea Salted Whole Wheat - Rosemary and Sea Salt - Cinnamon Raisin - Holiday Fruit & Nuts - Cranberry Orange Walnut** - Cardamom & Raisin - Cheddar, Jalapño & Bacon Class includes: - Lecture and hands-on instruction to make artisan spent grain baked bread - Recipe and instruction guide. - Super fun mixing session to make your dough - One bread in its first rise, ready to bake at home - Extra spent grain for your freezer and recipes to make more bread VIP / FAQ: You will bake your bread at home. Participants must be 18 or older and have a ticket. Please wear comfortable, closed-toe shoes. Culture Brewing is a beachy brewery, so dress in layers. You are WELCOME to invite a friend to wait for you while you’re in class. You can have dinner together before class, and then they can doomscroll some social media over a pint while in class. This class is - This class is fun for groups - This class is fun for a solo outing - This class is fun for couples - This class is fun for a girls’ night out - This class is fun for a small office holiday activity - This class is fun for adults + their parents! - This class is fun for a Birthday activity. Please inquire for groups of 6+ if you would like to do this activity as a pre-holiday work outing. We love TEAMBUILDERS! Allergen Considerations: Almonds and Walnuts will be used. Pecans and Pistachios will not be used. Peanuts will not be used. Grainbakers on Facebook / Instagram

As Immigration Customs Enforcement goes on a historic hiring spree, social media posts and other materials contain coded language, experts say.

Celebrate the original social media, storytelling, at our annual, synchronized, worldwide event. Storytelling up close, personal, folkloric, literary and original with members of Storytellers of San Diego. Join Jim Dieckmann, Aunt Li-Anne. Emily Stamets, Barb Whitesides, Marilyn McPhie, Linda Brown, JT Moring with guitar, and Patchwork Players Story Theatre (Patti Christensen and James Nelson-Lucas.) Tales without notes (Moth style.) Enjoy the theme, "Beneath the Surface." Storytellers of San Diego on Facebook