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Breathe, relax, and restore. Yoga classes are held weekly on Wednesday evenings at the Museum of Us. All are welcome, regardless of physical ability, age, or yoga experience. Classes are held in the Museum rotunda by yoga instructor, Lunita Velásquez. The evening classes promote relaxation and restoration by strengthening the mind-body connection with deep stretching, breathwork, and a welcoming space. A limited number of yoga mats, blankets, and blocks are available to borrow. Bringing a yoga mat and accessories, and dressing in layers is highly recommended. The Museum is not temperature-controlled, and the temperature fluctuates throughout the day. Doors open at 5:15 p.m. and instruction begins promptly at 5:30 p.m. An adult must accompany all guests age 17 and under. Pre-registration is encouraged and walk-ins are welcome. Stay Connected on Facebook

Critics say the film, an adaptation of Colleen Hoover's bestselling novel of the same title, paints a love story — not a picture of domestic abuse as portrayed in the original work.

Since the 1990s, law enforcement officials and medical experts have cautioned about the dangers of police-prone restraint, especially when people are high on stimulants or experiencing a mental health crisis. Some California police officers haven’t been getting the message.

Husam Abukhedeir, the chief neurosurgeon at Al-Shifa Hospital, helped the injured, watched many die, including his sister, then knew what he had to do to protect his family. How is he faring today?

San Diego researchers say a notorious DDT dump site in the San Pedro basin is littered with World War II-era munitions.

Australia is the latest country to protect workers who ignore work calls and messages after hours, under certain circumstances. The "right to disconnect" hasn't caught on in the U.S. just yet.

"I thought: if I just helped my friends, colleagues and neighbors, maybe I'd get the connection I craved in love, work and life," writes journalist Gina Ryder.

St. Rita’s School To Unveil Transformative "Art, Play, Pray" Project on January 18 School’s New Resources Now Include An Art Studio, Athletic Field, Basketball Court, Playground, and Prayer Grotto to Further Enrich Southeast San Diego Students’ Lives San Diego, CA – January 8, 2024 – Through the generous support of a few very dedicated patrons, the Grand Opening of St. Rita’s School “Art, Play, Pray” initiative on Thursday, January 18 at 10 am will showcase the varied and robust new resources now available for its students. The ceremony will feature Cardinal Robert W. McElroy, Bishop of Diocese of San Diego, patrons, teachers, staff, parents, students, and guests. The project has metamorphosed the once mundane asphalt parking lot and play space into a multifaceted haven featuring an art studio, athletic field, basketball court, playground, and prayer grotto.This development marks a significant shift in the educational landscape for the students of St. Rita’s School which aims to educate the whole child by offering spaces that foster creativity, self-expression, wholesome physical activities, and reflective prayer. This project stands as a beacon of positivity and transformation within this community. "We are incredibly grateful for this generous donation, enabling us to fulfill our vision for the children we serve,” said Principal Gina Olsen. “This project is a dream come true!" The Manitou/KHR Family Fund, spearheaded by President and CEO Kevin W. McNeely, contributed more than $6.5 million to reimagine the playground, emphasizing their belief in investing in youth to stimulate impactful and meaningful change. "As stewards of hope, we believe in the transformative power of investment in our youth,” said McNeely. “In gifting over $6.5 million to reshape a playground in the heart of San Diego, we have not just laid the foundation of a beautiful space, but also sown the seeds of inspiration. This playground is not merely a patch of land; it's a canvas of potential, a turf of dreams, and an art studio of tomorrow. We've sculpted more than concrete and steel; we've crafted a haven where the laughter of children echoes against architectural walls, where a basketball's bounce can provide a rhythm of possibility, and where the strokes of creativity in our new art studio become the brushstrokes of a brighter future." "Engaging in the arts nurtures cognitive development, critical thinking, and cultivates happiness and joy,” said Rosemary McNeely, Vice President of the KHR Family Fund, and a 30-year veteran teacher-artist. “It cultivates vital life skills, problem-solving, and equips young minds with confidence and the tools they need for a successful future. The art studio is a safe space where students can explore, and proudly express themselves. They are not just creating art, but crafting a sense of self that goes beyond the classroom, with skills they will use in high school, college, and beyond.” In addition to the completion of the Rosemary McNeely Art Studio, play fields, and the prayer grotto, the Grand Opening will also feature the dedication of two photographic artworks by renowned photographer Jock McDonald: ”Rise Up Saint Rita” and “Saint Rita Nation”. "The candid frames of these projects unveil the genuine spirit of a small, underserved school that stands as a nation within our larger nation,” said McDonald. “A child will not laugh unless it is funny. In moments of authentic emotions, as captured in these images, we celebrate the diversity not just within these walls, but in the heart of America itself. Each snapshot echoes the simple truth that within the small, lies the larger narrative of our collective story." This singular endeavor follows meticulous planning and fundraising dedicated to ensuring St. Rita's School students' safety, spiritual, emotional, and physical well-being. Generous donors include Manitou/KHR Family Fund, Shea Homes San Diego, and contributions from teachers and staff totaling more than $7.5 million, including: ● $6.5 million in funding from Manitou/KHR Family Fund ● $500,000 in funding from Shea Homes San Diego ● $500,000+ in funding from additional donors, including teachers and staff For more information about the "Art, Play, Pray" transformation, please visit Art, Play, Pray video . Additional collaterals can be found here. About St. Rita’s School St. Rita’s School offers a robust academic program with STEM and a Blended Learning focus, catering to the diverse needs of its learners. Certified by Loyola Marymount University, the school adapts its program to serve the socially and economically challenged neighborhood population. With a dedicated Learning Support Team and a Financial Aid program, St. Rita’s ensures access to quality Catholic education for all, fostering a love for learning, and nurturing responsible citizens.

More pregnant women are being diagnosed with dangerously high blood pressure, which risks the life of the parent and child. Montana is one of the states improving screening and treatment.

A group of Congressional lawmakers wants to funnel millions of dollars toward organizations that pair service dogs with veterans with PTSD. The aim is to curb alarming rates of suicide among veterans.