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  • NPR's health reporters followed the emerging science on what keeps our brains and our minds healthy. Here are highlights of the studies that piqued our readers' interest the most.
  • On "Dreamy Edition" Monday, we take a journey through the science and psychology of sleep and dreams.
  • In this workshop with side coach Aretha Sills open to players of all experience levels, we’ll explore Viola Spolin’s games and exercises that inspire theatrical improvisers to get out of the head and into the present time without any expectation of performing or being “on.” Our goal is to experience the many benefits of spontaneity and group play. Through a combination of meditative warm ups, sensory-awareness exercises, and delightful traditional children’s games, we’ll aim to have fun, release the intuition, and open up new avenues of personal expression. We will (briefly) touch on some of the contemporary brain science that helps us understand why Spolin’s work is so helpful in regulating our nervous systems, and find ways to take her playful methods into our everyday life when we find ourselves under pressure. No experience is needed, just a willingness to play! Visit: https://mockingbirdimprovsandiego.fourthwalltickets.com/classes/aretha-sills-workshop
  • A study shows more people are looking for help to manage gambling addiction, in the years after a Supreme Court decision allowed online sports betting in 38 states.
  • "For Dear Life" opens at Museum of Contemporary Art San Diego, featuring American art about disability, medicine and health from the 1960s until the onset of COVID-19. For co-curator Jill Dawsey, this one is personal.
  • The pandemic decimated the box office and the reshaped the moviegoing experience. NPR's movie critic, Bob Mondello, looks back on how his job changed during the early months of COVID-19.
  • The female rhesus macaques staged an escape from the Alpha Genesis Primate Research Center in South Carolina last year.
  • The Office of Personnel Management has revised a Jan. 20 memo asking federal agencies to identify probationary employees ahead of a mass firing. The reissued memo does not order fired workers reinstated.
  • The Australian crypto entrepreneur now hosts chats with world leaders. "If [he] is sharing a story, there's a good chance that U.S. policymakers are reading it — and acting on it," said one analyst.
  • Researchers at UC San Diego said their colleagues are chilling their own speech out of fear their federal funding may be cut off.
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