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Tai Chi Moving for Better Balance is a 10-step form that does not require memorization and can be performed seated. This class emphasizes improving breath, mind, and body co-ordination/function to prevent falls while increasing safety in activities of daily living. Wear flat supportive shoes and loose comfortable clothing. Audience: Adults Location: Community Room

If you're planning on buying an artificial Christmas tree this year, you may want to make your purchase sooner rather than later.

The experimental bassoonist, composer and artist performs at Bread & Salt's Silo Room on the heels of her new album "Five Prayers."

A Cornell University researcher has been developing an artificial heart for children for more than 20 years. Now, his research is on hold and his lab is shut down.

We conclude our time with Chama, a Venezuelan exile who made her way to the United States via Tijuana. She shares her Herculean effort to enter the U.S. legally and, despite all her efforts, how the system ultimately failed her.

Californians have a little over a week to vote on Proposition 50. We check in on the debate over redistricting in the state.

Even before the president's falling out with Rep. Marjorie Taylor Greene, R-Ga., over the Epstein files, some Republicans questioned Trump's policy interpretation of what "America First" means.

Experts answer a round of finance questions from NPR's audience, including how to financially support a friend with Stage 4 cancer and how to stop paying for your parents.

Theater Night: “Stupeur et tremblements” (Fear and trembling) Gripping stage performance based on Amélie Nothomb’s bestselling novel Grand Prix du Roman de l'Académie Française 1999 – Éditions Albin Michel Adapted, Staged and Interpreted by Layla Metssitane Play in French with English subtitles. (75 min) About the “Stupeur et tremblements” (Fear and trembling): Winter 1990. In Brussels, Amélie Nothomb has finished her studies in medieval roman philology. She decides to travel back to Japan in order to work, a country she knows since she was born there. She gets a one year work contract for the Yumimoto company. This job, more than she hope for, will bring her many surprises, from which she will learn various lessons... The main character is, of course, Amélie Nothomb herself, who writes autobiographically. Fear and trembling is a humble, funny and intelligent point of view from a young woman confronted to a new world. The message it carries could be : Let’s observe and listen carefully, before we hastily judge the Other. The play is part of the French Literature and Arts Festival organized by the Alliance Française San Diego (AFSD). Learn more about the program on our website: https://www.afsandiego.org/flaf Alliance Française San Diego on Facebook / Instagram

A report released Thursday found that series of weaknesses, including "outdated policies, inconsistent practices and communications vulnerabilities," slowed the response to the January fires.