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When you lose your job, it can be tough to know what to do next. Career coach Octavia Goredema shares a practical checklist of next moves, from reviewing exit paperwork to securing health care.

California lawmakers revisit a state audit that found California was unprepared to help people with disabilities escape wildfires.

A federal judge says President Donald Trump can use the Alien Enemies Act to deport Venezuelan citizens who are shown to be members of the Tren de Aragua gang.

Witnesses said Israeli forces opened fire around dawn toward crowds of desperate Palestinians heading to two aid sites in the southern city of Rafah.

President Donald Trump is being inaugurated and Tijuana migrant shelters say they’re not ready for the promised mass deportations. Migrant shelters are underfunded and city officials haven’t offered any direct aid. Plus, deportations are also on the minds of school district leaders and state lawmakers. They’re proposing policies to limit the U.S. Immigration and Customs Enforcement’s access to schools. And San Diego Fire-Rescue is trying a new product to protect homes from wildfires: Mighty Fire Breaker is a citrus-based spray that’s designed to keep fire from burning dry brush.

On Sunday, Feb. 13, 2000, Jane Dorotik’s husband Bob went out for a run and never came back. He was found dead by the side of the road early the next morning, and Jane’s life changed forever. Three days later, she was arrested for his murder. Over the next two decades Jane would become a convict, a martyr, an advocate and she would play a key role in exposing fatal flaws in the criminal justice system.

Our first ever South county color theory workshop, right next door to our South Park store! Get ready to arrange flowers like a pro at this fun, after-hours Flower Arranging 101 workshop, with special seasonal instruction on color theory for floral design. This workshop is part of our floral color theory series, the third of 12 in-person workshops which feature extra instruction in our signature monthly floral color palette. We'll host a workshop with a new curated palette for each month of the year in 2025! March’s Floral Color Palette: Purple, Peach, and Orange! Missed the January or February classes? No worries! This special class will cover all the basics of Flower Arranging 101, and offer additional instruction tailored to your skill level. Designed to be taken as a stand alone course, or as part of a series staggered throughout the year. A great way to build your floral skills and knowledge! Your ticket includes: -Comprehensive and entertaining instruction of our Flower Arranging 101 curriculum, and assistance from Native Poppy's professional florists -All the materials, tools, and seasonal flowers to build our signature classic arrangement -Flower Arranging 101 Outline + Note Sheet designed exclusively for our workshops -Access to the March Stem Bar Color Palette Mood Board -Drinks + treats -Plus: the arrangement you make to take home! Visit: Flower Arranging 101 Workshop - Color Theory Series - South County Native Poppy on Instagram and Facebook

President Trump's travel ban on a dozen countries includes Afghanistan. Since American troops left in August of 2021, many Afghans have already arrived in the U.S. but many more are still waiting.

Please join us for this unique event presented in collaboration between the UC San Diego Stein Institute for Research on Aging and the Museum of Contemporary Art San Diego. This event will feature a thought-provoking panel discussion on the intersection of art, aging, and the museum experience, followed by a guided tour of the Museum and a reception. The panel will showcase the meaningful work being done by both organizations, supported by the Vitality Arts Program, to explore how art can engage, empower, and enrich the lives of older adults. Our Panelists: Kathryn Kanjo is The David C. Copley Director & CEO of the Museum of Contemporary Art San Diego. Concurrent with her appointment to Director in 2016, the Museum launched a major expansion that quadrupled the gallery space. Designed by Selldorf Architects, the expanded campus reopened to the public in April 2022. Kanjo served as Executive Director of Artpace San Antonio (2000-2006), and Director of the University Art Museum at the University of California, Santa Barbara (2006-2010). She returned to MCASD in 2010 as Chief Curator and Deputy Director Art and Programs, organizing exhibitions of Isaac Julien, Ed Ruscha, and Jack Whitten, among others. Kanjo serves as the President of the Board at the Linda Pace Foundation in San Antonio, Texas. She received her M.A. in Art History and Museum Studies at the University of Southern California and her B.A. in Art History and English Literature from the University of Redlands. Khai Nguyen, MD, is a board-certified internal medicine doctor and geriatrician who specializes in caring for older adults. He provides primary care to patients, with an emphasis on health maintenance, disease prevention, treatment of acute and chronic illnesses and preservation of function. As a geriatrician, Dr. Nguyen aims to keep seniors healthy and high functioning as they transition through the stages of aging. His expertise includes providing therapeutic and rehabilitative care for conditions or health concerns that are common among the elderly such as frailty, falls, incontinence, memory and cognitive problems, and medication-related side effects. He also has expertise in end of life care and advance care planning. Dr. Nguyen is clinical services chief of senior medicine at UC San Diego Health, where he oversees efforts to help ensure quality patient care and provides leadership management of clinical functions and staff. As a former instructor in the Division of Geriatrics, Dr. Nguyen has taught internal medicine residents and geriatric medicine fellows at UC San Diego School of Medicine. He has coauthored numerous abstracts and was a speaker at the 2015 annual meeting of the National Association of Managed Care Physicians. Prior to joining UC San Diego Health, Dr. Nguyen was the medical director of VITAS Healthcare and Hospice. He was also a geriatric home-based primary care physician at VA Healthcare System San Diego, and a physician in the Department of Continuing Care Services at Kaiser Permanente San Diego. Dr. Nguyen completed a fellowship in geriatric medicine at UC San Diego School of Medicine and a residency in internal medicine at Scripps Green Hospital in La Jolla. He earned his medical degree from University of Vermont College of Medicine in Burlington, Vermont. Dr. Nguyen also holds a master's degree in health policy and certification in health finance and management from Johns Hopkins Bloomberg School of Public Health. He holds the hospice medical director certification (HMDC) credential. Dr. Nguyen is a member of the American Academy of Hospice and Palliative Medicine. Our Moderator: Danielle K. Glorioso is a Licensed Clinical Social Worker with extensive experience in aging, community health, and clinical research. Since joining UC San Diego in 2001, she has taken on a leadership role as the Executive Director of the Center for Healthy Aging and the Stein Institute for Research on Aging. In this capacity, Ms. Glorioso oversees a wide range of operations including strategic planning, organizational development, community outreach, training, philanthropy, communications, and marketing. She is also a certified therapist in prolonged grief disorder, specializing in manualized interventions. One of her major accomplishments includes leading the research and development of a licensed, evidence-based six-week program designed to enhance resilience, compassion, and self-compassion among older adults. This intervention, which has undergone nearly a decade of research, has been tested and validated in various community settings, including among older adults in group and individual settings. Through her work, Danielle has made significant contributions to improving the mental health and well-being of older adults. Visit: https://lp.constantcontactpages.com/ev/reg/2b3wc5a/lp/10521547-ca62-42c7-8d70-dfffbb172f2c MCASD on Instagram and Facebook

After more than four hours of public testimony, the council voted to cap the number of ADUs allowed on each property to between four and six.