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A jury as ordered Ammon Bundy and an associate to pay more than $50 million in damages to Idaho's largest hospital after armed protests last year led to a security lockdown.

Allow yourself to be carried away by the deep feeling of freedom and connection of the MindTravel Silent Walking Meditation. This magical experience is led by MindTravel creator and composer, Murray Hidary. Note: This hike is rated as Moderate with an elevation gain of 900 ft and little shade coverage. Please plan accordingly. Over the course of the MindTravel experience, you’ll join other MindTravelers exploring one of the world's most beautiful trails while guided by MindTravel music delivered through MindTravel headphones. The evocative piano music ignites freedom and expansiveness that amplifies the healing and inspirational power of being surrounded by beauty. After a short introduction and intention-setting. the group will venture forth on a guided meditative hike up Cowles Mountain complete with a stunning 360 degree view of San Diego for a contemplative and powerful creative journey--all while enveloped in the transcendent sounds of the beautiful, original MindTravel compositions. MindTravel will provide the wireless headphones. Socials: Murray Hidary: Instagram & Twitter MindTravel: Facebook

A train carrying lithium-ion batteries, paint and oxygen containers — which can pose a threat to the environment — went off the tracks on Thursday. There's no risk currently, the rail operator says.

President Biden's approval rating has ticked up, and Democrats are growing more confident in him. Trump, meanwhile, is seeing his lowest scores with Republicans in seven years.

Rescuers found no more survivors in the overturned and mangled wreckage of two passenger trains that derailed in eastern India, one of the country's deadliest rail crashes in decades.

Additional charges could be brought against the teenagers who are accused of killing a 20-year-old woman by throwing rocks at her car, the sheriff's office said.

If you have a love for writing and would like to develop your skills, this workshop is an excellent place for you. You will write short stories and poetry, share your work with others and discover other's work. Ron Pickett is a retired naval aviator. During his 26 years of service, he was the Commanding Officer of a Squadron and of the Human Resource Management Center, London, England. He received a bachelor's degree in Engineering Science and master's degrees in Leadership and Human Resource Development and Counselling. He has taken postgraduate courses in communication, interviewing, and industrial and organizational psychology. Ron has had over 90 articles published in more than 18 periodicals. He has written five books: I Got Away With It - Perfect Crimes; Discovering Roots; Getting Published in Journals, Magazines and Other Periodicals - A How to Book; and Empaths, Sixty Odd Short Stories. Ron was also the Editor of Soul Balm by Paul Pickett (Ron’s grandfather). He has assisted several people in getting their books published.

Forecasters are warning of treacherous holiday travel and life-threatening cold for much of the nation as an arctic air mass blows into the already-frigid southern United States.

One comedy writer opened a snow globe business on Etsy. A showrunner's assistant is offering bar and bat mitzvah tutoring. As the strikes wear on, here's how Hollywood workers are getting by.

Adrian Villalobos is a technical producer and sound designer for KPBS. He currently is the lead sound designer for "Port of Entry" and assists with various other KPBS productions through audio editing, recording, and mixing. He also provides technical direction for local radio broadcasts like "Morning Edition" and "KPBS Midday Edition."