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  • National City and Chula Vista both agreed to hire more union labor for publicly-funded construction projects.
  • HealthySteps is an intervention where new parents get practical help with their lives, allowing them to create stable, nurturing bonds with their babies. It all starts at the baby's checkups.
  • You don't even have to own one. Research shows just 5 to 20 minutes interacting with other people's pooches can reduce stress hormones and increase well-being.
  • A long-term study hopes to shed light on an array of vague symptoms that can affect veterans who served in Iraq and Afghanistan.
  • The history of the jungle gym, and its sibling the monkey bars, is full of weird and delightful twists and sub-plots that take us from Japan to suburban Chicago and delve into theoretical math.
  • Acclaimed Chef Claudette Zepeda explores the four elements – earth, fire, water and air – in both their physical and spiritual forms during her new transcendent dinner series and exclusive menu unveiling at Alila Marea Beach Resort’s signature restaurant, VAGA. The Elements of Nature Dinner Series ignites on Thursday, March 30 with The Nature of Fire, examined through a five-course menu and special cocktails highlighting local ingredients, ancestral cooking methods and the mystic symbolism of the sun, flame and smoke. Representing light, energy and transformation, connect to your fire within through personal sun sign astrology readings, an intention-setting candle ritual, and soulful live music throughout the evening. Chef Claudette Zepeda on Instagram Alila Marea on Facebook / Instagram
  • Three strangers are ushered into a room, only to realize that they are destined to spend the rest of their miserable eternity confined together in close quarters. Based on Jean-Paul Sartre’s 1944 existentialist play, "NO EXIT" offers a simple yet diabolical vision of the afterlife, in which the tools of torture are rooted not in physical pain, but in the frailty of human vanity, spite, jealousy, and self-delusion. In its West Coast premiere, Andy Vores’s chamber opera brings musical inventiveness and dark humor to Sartre’s text, and breathes fiendish life into its assertion that “Hell is other people”. Robert Castro, director Victoria Petrovich, designer Miguel Zazueta-Cervera, tenor Mariana Flores-Bucio, soprano Leslie Ann Leytham, mezzo-soprano Jonathan Nussman, baritone Stay Social! Facebook & Instagram
  • These are some proposals from global design firms, all intended to help keep sand on the beaches.
  • One of the most performed living composers unpacks the power of melody in her music, her unconventional path to success and how visual art guides her process.
  • At a Senate hearing, aviation experts testified that a shortage of air traffic controllers is leading to fatigue and distraction, likely contributing to a series of close calls on runways this year.
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