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High pressure to the east was expected to bring warm temperatures to inland San Diego County for the middle of this week with the peak of the heat Tuesday through Thursday, the National Weather Service said Monday.

Let's start off 2023 with some Fitness Fun on Lagree's Micros in sunny San Diego! Join Sebastien Lagree, the creator of Lagree Fitness, along with Elevate Studios, for a 45-minute Microformer workout on the grassy Lane Field at Intercontinental San Diego, overlooking the Bay. The Lagree Method uses varying degrees of spring tension to create a high-intensity, low-impact workout that focuses on core, muscular strength, and muscular endurance. This workout is perfect for all fitness levels! Make a weekend out of it with friends with our discounted room rates at the San Diego Intercontinental Hotel! Enjoy food, a DJ accompanied by Congo drummers, gift bags, and more! Stay Social! Facebook & Instagram

The four-member crew — three astronauts and a cosmonaut — launched in March and conducted more than 200 experiments. They also performed spacewalks and did maintenance on the orbiting outpost.

Please join us as we celebrate the Art of Sitting with a fine display of unique 20th century chairs, some of which will be available to purchase. The show will feature rare pieces by Eames for Herman Miller, Niels Vodder for Finn Juhl, Harry Bertoia for Knoll, George Nakashima, and many more. In addition, Agents of Architecture's own, Keith York, will be giving a talk on renowned architectural photographer, Julius Shulman, as we wrap up our gallery exhibition of his San Diego works. This event represents the first of many to come and is the grand opening party for our new boutique real estate office, vintage modern shop and art gallery. Date | Saturday, May 14 from 6 p.m. to 8 p.m. and Sunday, May 15 from 10 a.m. to 2 p.m. Location | Agents of Architecture Reserve your spot here! For more information, please visit agentsofarch.com/the-art-of-sitting or call (619) 806-0509.

The 2023 national podcasting contest for college students is open for entries. It will close on January 5.

So yes, some people in India love their lassi so much that they mix up the drink in a washing machine! Heat researcher Gulrez Azhar says it's a healthful way to cope with summer heat.

A historic heat wave that has gripped the U.S. Southwest throughout July, blasting residents and baking surfaces like brick, is beginning to abate with the late arrival of monsoon rains.

Another day of extremely hot conditions was on tap Monday for the San Diego area — especially in the region's arid eastern reaches, where high temperatures were likely to soar into the triple digits, according to the National Weather Service.

Sharks are ectotherms and their internal body temperatures usually reflect the waters they swim in. Holding their breath helps them function in the frigid deep.

President Biden meanwhile has seen his approval rating stabilize and is well liked among Democrats, though he faces challenges with independents and younger voters.