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Before heading out on the trail, Carol Woody and volunteer Erwin Berry make sure Gage Tatar is safely buckled into the Cimgo. Grinning wide, Tatar listens as Woody explains what he can expect on the dirt track.

Using technology to open up wilderness trails to people with disabilities

People — including those with disabilities — flocked outside during the COVID-19 pandemic. The influx has highlighted efforts to ensure everyone has access to outdoor spaces.

Melisa Alexandra Castro’s daughter, Michelle, 3, participates in a musical playgroup led by music therapist Marisa DiCamillo at The Music Therapy Center in Kearny Mesa on Nov. 19, 2022.

Hundreds of San Diego Unified students could need special education. Many wait months for access

The San Diego school district is dealing with a growing backlog of overdue special education assessments amid rising requests.

Back pain shouldn't stop you from cooking at home. Here's how to adapt

A new cookbook offers kitchen techniques that reduce physical exertion. It aims to make home cooking accessible again for those with chronic back pain.

A new study of ancient human remains finds that horse riding may have been common as early as 4,500 to 5,000 years ago.

Scientists find signs of horse riding in ancient human remains

Researchers have found evidence of horseback riding in skeletal remains of people who lived about 5,000 years ago, adding to a body of research on when people first started using horses to get around.

Java Joe's Reunion Show

Postponed for one year courtesy of Omicron, Joe has pulled this show together once again! If there was a San Diego Folk All Stars team, this would make a good core. Who knows if they will bring in any ringers the day of the show? This one may sell out; we suggest buying your tickets online. The first 100 people at the concert will receive a free commemorative CD! Java Joe’s hasn’t had a physical location for a few years, but it was always about the music and the community anyway. Running a coffee shop for decades was a labor of love, not a lucrative endeavor. This night we’ll celebrate all the talent that Joe fostered over the years and try to repay some of his dedication and hard work. Folk Heritage is contributing funds as well as our efforts; all money from the evening will go to Joe and the performers. Berkley Hart. Jeff Berkley and Calman Hart combine vocals, musicianship and stage presence into one of the best live shows around. Billy Galewood. The multifaceted artist formerly known as Bushwalla will MC the show and unequivocally provide plenty of entertainment value. Tim Flannery. We’ve tried to get this man on our stage for a while, but he’s been too busy hanging with his old baseball friends, the top names in San Diego music, and a who’s-who of big name performers. Finally! Gregory Page. Gregory’s unique vision and talent entertains audiences around the world; we’re lucky his home base is in San Diego. Lisa Sanders and Brown Sugar. Nobody puts themselves into their music like Lisa and Karen. Whether by themselves or with a band, they always makes the audience connection. Admission: $30 (members $25) Advance Ticket Sales: TicketWeb.com Time: 4 p.m. Pilgrim United Church of Christ2020 Chestnut Ave.Carlsbad, CA 92008

'Trail of the Lost' is a gripping tale of hikers missing on the Pacific Crest Trail

Andrea Lankford delves deep into the cases of three men who vanished while hiking, but also explores the history of the PCT and the rich, nuanced subculture, practices and literature that surround it.

San Diego weekend arts events: Installation art, Filipino punk, acrobatic theater and more

This weekend in the arts: Max Lofano, Kanthy Peng and more at a big night at Bread and Salt.

West Virginia can keep its ban against transgender school athletes, a judge says

The judge said he recognized that being transgender is "natural" and "not a choice." But he said one's sex is also natural and "dictates physical characteristics that are relevant to athletics."

Postpartum depression affects up to 1 in 7 women. The first pill to treat it is expected to become available later this year, after the FDA approved it on Friday.

What we know — and don't know — about the FDA-approved postpartum depression pill

Postpartum depression affects as many as 1 in 7 women in the U.S., though there are just two treatments approved for it. Experts say the newest could be a game-changer — depending on its price tag.

They have suffered great pain but not lost their compassion. Clockwise from top left: Dr. Lina Qasem Hassan, a Palestinian citizen of Israel whose relative in Gaza, an ambulance driver, died in an airstrike; Robi Damelin, whose son was killed by a Palestinian sniper; Yousef Bashir, who as a teen was shot by an Israeli soldier in Gaza; Maoz Inon, whose parents died in the Hamas attack of Oct. 7.

The Israel-Hamas war has not quashed their compassion, their empathy, their hope

They're from Israel and Gaza. A man whose parents died on Oct. 7 feels as if he is swimming in an sea of sorrow. A young man has a soldier's bullet lodged in his spine. Yet they have not lost hope.

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