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We all experience loss and grief in life, but most of us are never taught what to do with it. Sometimes we are told to "move on" or "get over it," or sometimes we find it easier to push aside our pain. The truth is, the most effective way to reduce the pain of loss is to face it. This half-day workshop presented by BELOVED Compassion Network will guide you in safely facing your pain and cultivating self-compassion for yourself in this difficult time. Certified Compassion Practice facilitator Nancy Fowler will lead this workshop integrating the contemplative, meditative steps of the Compassion Practice as a way to navigate the grief process, care for yourself as you face your pain, and heal after loss.

A tour stop for Bruce Springsteen and The E Street Band has been added in San Diego, one of two new shows announced Tuesday.

SDG&E’s Chief Operating Officer, Kevin Geraghty, answers questions about why the California heatwave is straining the state’s power grid and why the flex alert is needed and if residents are reducing power use. Then, in the latest twist in the “Fat Leonard” U.S. Navy corruption scandal, federal authorities say Leonard Glenn Francis, escaped house arrest Sunday ahead of sentencing later this month. Plus, Governor Newsom has begun to sign a new package of climate action bills, including one to extend the life of the Diablo Canyon nuclear power plant. And, details on another bill awaiting the governor’s signature that would require social media platforms to report hate content data and have transparent policies on that data. Finally, September marks the transition between summer and fall, and while the days are not yet getting colder, times of change call for a new soundtrack. KPBS has a playlist of five new songs to discover this month.

Saturday, January 28 from 10 a.m. – 5 p.m. (w/1hr lunch break) Learn the ancient fiber craft of weaving your own fabric using a sustainably harvested wooden Rigid Heddle Loom and soft natural fibers. In his hands-on workshop, instructor Jeanine Ertl will teach you everything you need to know to warp and weave on your own. This class is perfect for anyone who’s been curious about weaving beyond a lap loom and wants to learn the warping and weaving processes. We’ll dive into fiber & fabric and demystify the process of getting set up (otherwise known as warping a loom), weaving, and finally, finishing and removing a woven fiber good from the loom! And, you’ll go home with handwoven fabric in-hand. Length of the final piece will depend on the individual’s own pace. All materials included. No experience necessary. Ages 14+ welcome! In this workshop you’ll learn: * How a Rigid Heddle Loom works; * How to Plan a Textile (e.g. sett, basic pattern & choosing fiber, etc.) * How to Warp a Rigid Heddle; * How to Weave; * How to Remove your Woven; * And, How to Finish a freshly Handwoven Textile. OPTION: Students will weave on my Ashford looms in-class. The instructor will have a variety of Ashford looms (Sample It and Knitters Looms) present for purchase in class. Please contact Jeanine at aninidesigns@gmail.com if you have any questions or specific looms you’re interested in beforehand. • Scholarships available • Homeschoolers welcome • Military and sibling discounts Social Media Facebook | Instagram | Twitter

These slimmed-down episodes are perfect for attention spans shortened by TikTok. I don't need to see the whole story — not even how it ends — as long as the conveyor belt of clips keeps rolling.

The Consumer Product Safety Commission's album addresses the most common hazards among those 13-24, through a variety of genres. It's called We're Safety Now Haven't We, and you'll want to hear it.

The U.S. Women's National Team begins its World Cup journey against Vietnam.

A group led by Scripps Research just got a $54 million grant to increase the number and diversity of the All of Us medical database.

Throughout the 2000s and onwards, Shakira became the melting pot pop star that only she could be, pivoting from one eccentric transformation to the next.

Digital Gym Cinema serves up classics while Hollywood delivers new scares in anticipation of Halloween.