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Keep these science-backed stress busters in your back pocket this holiday season. Whip 'em out the next time you're at a table full of bickering in-laws or your flight gets canceled!

The holidays can be stressful, not just on our ability to plan one more event or outing, but also on our wallets. We've rounded up 20 art exhibits in San Diego where you can pop in to get some culture — without a ticket.

Nissim Black is an American Israeli Rapper/Singer and influencer. Growing up in the inner city of Seattle, Nissim Black saw firsthand the daily struggles and challenges many people face. He embraced his passion for music and used it as a vehicle to spread positivity and increase awareness of spirit. With a musical style that ranges from Rap to Pop to World music, his music videos have garnered more than 26 million views worldwide. In addition to his musical talents, Nissim Black is also the host of "The Nissim Black Podcast," sharing insight and inspirations. Nissim Black is on Facebook + Instagram

🌟 Join us for the Grand Opening of Pako Pablos' revolutionary Interactive Art Gallery, in partnership with The California Center for the Arts, Escondido and North County Mall! Explore immersive art installations, engage with cutting-edge technology, and experience the fusion of art and innovation. 📸 Plus, don't miss the pop-up shop featuring Pako's popular brand, offering exclusive merchandise and collectibles! Enjoy drinks and food from 2-4 p.m., 🤩 courtesy of Black Angus and Red Robin and pop up shop and giveaways for the rest of the day! ✨ Meet the artist, mingle with fellow art enthusiasts, and be a part of this unforgettable event!

Students in an elementary school broadcasting club in California are among the youngest winners of NPR's Student Podcast Challenge.

An economic slump, an immigration crisis and the lifting of a security blanket provided for decades by the U.S. are issues on the minds of German voters. The far-right AfD is polling in second place.

Baldwin was arguably the most evocative Black writer of his generation. But if you know him from film, it is for just one movie, If Beale Street Could Talk, released more than 30 years after his death.

A ‘space of lift and joy’: The Broadway legend and screen star will visit San Diego this weekend to perform some Broadway favorites with the San Diego Symphony — between filming “The Gilded Age" and prepping for the “Gypsy" revival.

Vice President Harris has upended the presidential race and has now built a 51%-48% lead over former President Trump, according to the latest NPR/PBS News/Marist poll.

North Park’s Black Radish focuses on the freshest ingredients in an intimate, cozy dining room! This Mother’s Day, treat mom to Afternoon Tea from 11 a.m. to 4 p.m. At $123 per person, you’ll indulge in champagne, peach bellini, sparkling cider, fresh herb & dry teas, Finger Sandwiches like Alaskan King Crab and Osetra Caviar on Brioche, Smoked Egg Salad on Chive Biscuit, Roasted Chicken with Truffle Aioli and Red Vein Sorel on Sourdough. Freshly Baked Scones include Blueberry & Cinnamon, Normandy Butter, Devonshire Cream, and Currant Jam, and Pastres & Sweets brings you Apple Tartlets, Berry Trifles, Pineapple Cheesecake, and Chocolate Eclairs! Black Radish on Instagram