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This workshop will introduce participants to the 8 basic principles of the philosophy and science of Yoga. Workshop will address breathing practices that lower blood pressure and relieve stress; physical postures that improve flexibility, strength & balance; meditation techniques and more. Thursday, September 29 from 2:30-5 p.m. Cost: $10/M, $20/NM Visit: www.ljcommunitycenter.org/yoga-classes La Jolla Community is on Facebook

Fewer than half of older adults who need mental health care or treatment for substance abuse get it. Many therapists don't feel qualified to treat older people, and insurance coverage is spotty, too.

Vinyl sales grew for the 16th consecutive year in 2022, with 41 million albums sold — compared to 33 million CDs. Streaming is still the biggest driver of the music industry's growth.

President Biden unveiled a set of proposed new rules for health insurance companies designed to push the industry to cover treatment for mental health problems on par with how it covers medical care.

Rice's whales are one of the world's newly discovered whale species – and already one of the most endangered. Protections for the whales in the Gulf of Mexico are not coming fast.

An artillery shell should have killed Andrii Smolenskyi in May. Instead, the blast tore off both of his arms above the elbow and destroyed his eyes. Now he's fighting to put his life back together.

2023's Tiny Desk Contest unique, winning band performs a range of emotional and creative songs.

From the museum: "Lozenge–Variant 1" will be on display in the intimate Gerald and Inez Grant Parker Community Gallery, allowing visitors to focus on this singular artwork without their attention being drawn by any adjacent works. The gradually alternating colors will produce a meditative and deliberate experience in the darkened gallery, with seating available for visitors to take their time in the space. About the artist: American artist Phillip K. Smith III (b. Calif., 1972) uses light as a medium to create optically shifting sculptures and site-specific installations. His minimal but imposing interventions into vast outdoor landscapes and more discretely scaled sculptures are nuanced perceptual encounters in response to the unique conditions of site and context. Expansive and living, Smith’s boundary dissolving sculptures use mirrors and LED technology to alter the interplay of light, color, and surface in an expanded field, proposing shifts in experiential pace to modify the viewer's physical encounter. Trained as an artist and an architect at Rhode Island School of Design, Smith incorporates the site-specificity of architecture, with its reliance on scale, and its capacity to physically impact the human interaction it supports, to create immersive viewing experiences. The Lightworks originated when Smith created Aperture during his artist residency in 2010 at the Palm Springs Art Museum. Learn more here. Related links: Oceanside Museum of Art on Instagram Oceanside Museum of Art on Facebook

Dostoevsky's epic novel about murder, morality and suffering is now a 90-minute comic romp at The Globe.

When Virginia Johnson joined the Dance Theatre of Harlem, it was often confused with the Harlem Globetrotters basketball team. This week Johnson retires as artistic director of the pioneering company.