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Dancing for your soul, exercise for your body. A new fitness class for women. Tango Fitness is a low impact, full-body, fitness class that combines exercise and tango dancing in a unique, fun, and effective workout experience. Originally from Argentina, Denise is a Certified Health Coach, Certified Personal Trainer, and a Tango dancer and instructor. Bringing together her passion for tango, health, and fitness, Denise created Tango Fitness, a dance fitness class designed to help women improve their physical fitness and explore the sounds and movements of Tango. Date | Every Saturday from 10 a.m. to 11 a.m. Location | Queen Bee's Art and Cultural Center Get tickets here! General admission is $15 per person. For more information, please visit the Tango Fitness Eventbrite page or call (619) 255-5147.

The fatality rate on America's roads remains higher than before the pandemic, and some blame the increase on less traffic policing.

Some San Diego Unified schools are stretching Title I dollars as enrollment declines and the state passes up additional funding.

The two-time Olympian artistic swimmer from N.Y. will compete for the first time this week since passing out at the Budapest 2022 FINA World Championships last June.

The Iranian American businessman's hunger strike marks seven years after he was left out of a prisoner swap when the Iran nuclear deal took effect. He's appealing to President Biden for action.

This species of fungus, Ophiocordyceps, is known for using "mind control" on insect hosts. Humans, however, are immune.

U.N. nuclear inspectors were finally able to access a nuclear power plant in a Russian-occupied area of Ukraine this week. They say the plant faces grave risks, especially from shelling.

Psychologist James Jackson says people with long COVID experience impaired brain function and mental health issues. He offers some practical advice and support in his new book, Clearing the Fog.

Biden is 80 years old, and would be 86 by the end of a second term. While many voters see his age as cause for concern, a campaign strategist says there are upsides to his decades of experience.

Human beings are not meant to be in constant fight, flight, or freeze mode. Chronic stress takes a devastating toll on our mental and physical well-being. If you are exhausted, stressed out, burnt out, or just looking to relax and nourish your mind, body, and spirit, please join me for 75 minutes of gentle yoga. My mission is to make yoga accessible and inclusive for everyone, regardless of race/ethnicity, age, gender, sexual orientation, income level, body size, or disability status. The primary goal of the class is to help you find a small bit of a peace and relaxation during scary and stressful times. All classes are taught via Zoom from Los Angeles, California (PDT/PST). You will receive a Zoom link approximately 30 minutes before class begins. Please check your spam/promotions folder. Registration closes one hour before class begins. Only the first 500 participants to join the Zoom will be admitted to the class. We will release people from the waiting room at 5:55 PM PST. Date: Saturday, February 12, 2022 at 6p.m. Location: Virtual Zoom Cost: Free with registration For more information on this event and zoom link registration please visit HERE!