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  • A study of nearly 300,000 people in the U.K. found that people who maintained at least five of seven healthy habits cut their risk of depression by 57%.
    These habits can cut the risk of depression in half, a new study finds
    New evidence shows that people who maintain a range of healthy habits, from good sleep to physical activity to strong social connections, are significantly less likely to experience depression.
  • The casket of Irvo Otieno is carried out of First Baptist Church of South Richmond on March 29 after the celebration of life for Irvo Otieno in North Chesterfield, Va. The 28-year-old Black man died after he was pinned to the floor by seven sheriff's deputies and several others while he was being admitted to a mental hospital.
    An autopsy finds Irvo Otieno, held down by deputies and hospital workers, asphyxiated
    His death last month at a Virginia mental hospital has sparked outrage and led to second-degree murder charges against 10 defendants.
  • Melba Pattillo Beals, 82, went on to receive a master's degree from Columbia University and a doctoral degree at the University of San Francisco.
    What The Beatles and Beyoncé's 'Blackbird' means to this Little Rock Nine member
    A fan of both The Beatles and Beyoncé, 82-year-old Melba Pattillo Beals says the song is more special to her than ever. She is one of the Black students who helped desegregate U.S. public schools.
  • How much does Aemond (Ewan Mitchell) want the Iron Throne? ARRRRRdently!
    ‘House of the Dragon’ Season 2, Episode 5, Orchestrated maneuvers in the dark (and rainy)
    In episode 5, Daemon's dreams go from spooky to scandalous. Plus: Your choice of kings — original recipe or extra-crispy.
  • Isa Rosales (center) hands a plate of hot food to a neighbor in Shelltown on Wednesday, April 3, 2024.
    Shelltown neighbors, still in limbo after the January flood, band together to survive
    The tragedy knit them together, and became a calling for a volunteer from outside of the neighborhood.
  • Caution tape at the deck of Pacific Coast Grill frames a closed Reef parking lot at Cardiff State Beach, Feb. 12, 2024.
    Cardiff State Beach parking lot closed by storm damage
    Accessing the beach is now a little more difficult in one part of Encinitas. A beach parking lot south of the city has been temporarily closed due to recent storm damage.
  • Salman Rushdie says writing <em>Knife</em> allowed him to change his relationship to the attack. "Instead of just being the person who got stabbed, I now see myself as the person who wrote a book about getting stabbed," he says.
    Two nights before the attack, Salman Rushdie dreamed he was stabbed onstage
    Rushdie was onstage at a literary event in 2022 when he was attacked by a man in the audience: "Dying in the company of strangers — that was what was going through my mind." His new book is Knife.
  • The Imperial Irrigation District offices in El Centro are pictured on March 20, 2024.
    Energy rates changed for thousands of Imperial Valley customers this year. Here's what you need to know
    Imperial County's main power utility said its goal is to prevent the skyrocketing energy bills some residents saw during last summer's heat waves.
  • Group Divine Light Healing Night
    Experience a Direct Divine Light healing, performed in a supportive group setting, on the rare occurrence of the Blue Moon. This super full moon is the perfect time to release any negative energy in your aura and blockages in your life. Whether you are seeking physical, mental or emotional transformation, Divine Light healing is a full-spectrum aura therapy. It offers spiritual upliftment in every area of life including a greater sense of self-reliance and self-confidence, release of past traumas and negative habits, accelerated development of talent and abilities and greater harmony in all types of relationships. “Spiritual energy is the single biggest key to building and sustaining health, because it connects you to your source of health.” - Barbara Martin & Dimitri Moraitis – The Healing Power of Your Aura The aura is a crucial to healing because it is the place where you generate the spiritual energy to manifest health. Built on the clairvoyant experiences of renowned teachers Barbara Y. Martin and Dimitri Moraitis, these healing techniques have been endorsed by medical luminaries C. Norman Shealy and Dr. Richard Gerber. Neil Mintz is a certified Divine Light Teacher through SAI. A devoted husband and father of two sons, Neil founded a highly successful manufacturing company innovating new products. After years of practicing many meditation modalities, Neil discovered the Kingdom Of Light Teachings which profoundly transformed his life. Neil volunteers at the Institute to serve as Director of Events and Outreach and serves on the SAI Board of Director. For more information visit: spiritualarts.org Stay Connected on Facebook
  • Customs and Border Protection drops off migrants at the Oceanside Transit Station on Oct. 13, 2023.
    San Diego communities prepare for CBP drop-offs after Migrant Welcome Center closure
    San Diego’s Migrant Welcome Center is set to close Thursday, but what will happen to the people it serves?
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