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In today’s fast-paced, high-pressure world, one skill separates those who thrive from those who struggle or burn out: emotion regulation. This session explores how mastering your emotions can transform performance, strengthen relationships, support mental health, and enhance overall well-being. Attendees will gain science-based insights into emotional intelligence, practical strategies for cultivating resilience, and tools for leading with clarity and compassion in education, organizations, and everyday life. National University on Facebook / Instagram

Former New York Gov. Andrew Cuomo has a long list of accomplishments, many of them progressive. In the race for New York City mayor, that experience hasn't given him the boost he wanted.

Theater for Young Professionals’ 5th Annual All Hallows’ Eve Musical Review runs October 17-26. The goblins are haunting, the monsters will mash, it’s time to get ready for our Halloween bash. Join the best young performers in San Diego as they perform some the best known spooky songs for you from "Beetlejuice," "Wicked," "The Addams Family," and much more! It is a spectacular event of music, light, drama, and dance! We hope you will join us for a concert you won’t want to miss! Find out more information on our website at www.typsandiego.org. Friday, Oct. 17, 2025: 7 PM Saturday, Oct. 18, 2025: 7 PM Sunday, Oct. 19, 2025: 3 PM Friday, Oct. 24, 2025: 7 PM Saturday, Oct. 25, 2025: 7 PM Sunday, Oct. 26, 2025: 3 PM Theater for Young Professionals on Facebook / Instagram

U.S. Rep. Greg Casar's job is threatened by Republicans' new redistricting plan. He says the map was drawn by Trump's administration and threatens "millions of Texans voting rights."

Democratic Rep. Mikie Sherrill, a former Navy pilot, was first elected to Congress in 2018. She defeated Republican Jack Ciattarelli, a former assemblyman who was endorsed by President Trump.

Experience the art of living well at the San Diego Food + Wine Festival’s newest experience—a day dedicated to balance, movement, and mindful indulgence. Set against the scenic backdrop of Fox Point Farms, this immersive wellness experience invites you to flow through fitness classes led by top instructors, sample nourishing bites and beverages, explore holistic activations from leading wellness and specialty food brands, and discover the connection between food, movement, and mindfulness. San Diego Food + Wine Festival on Facebook / Instagram

President Trump failed to revoke DACA in his first term and his focus on immigration this time has mostly ignored the policy. Still, Republican lawmakers are deferring to the president on the issue.

It costs nearly $100 million a year to maintain global stockpiles of vaccines for Ebola, cholera, meningitis and yellow fever in case of emergency. A new study estimates how many lives they've saved.

Reps. Juan Vargas and Scott Peters, both D-San Diego, were refused entry on Oct. 20. On Oct. 27, they were joined by Sen. Alex Padilla, D- California, Rep. Sara Jacobs, D-San Diego, and Rep. Mike Levin, D-San Clemente, and were again turned away.

President Trump hosted Syrian President Ahmed al-Sharaa at the White House, welcoming the once-pariah state into a U.S.-led global coalition to fight the Islamic State group.