NU Speaker Series - Emotion Regulation: The New Definition of Success
National University
Tuesday, September 30, 2025 at 5 PM
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Virtual
All Ages
Free
This virtual event is free for all
In today’s fast-paced, high-pressure world, one skill separates those who thrive from those who struggle or burn out: emotion regulation. This session explores how mastering your emotions can transform performance, strengthen relationships, support mental health, and enhance overall well-being. Attendees will gain science-based insights into emotional intelligence, practical strategies for cultivating resilience, and tools for leading with clarity and compassion in education, organizations, and everyday life.
Artist Group Info
Heather Piedrahita
hpiedrahita@nu.edu