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Stressed out? These 8 skills can help boost mood and reduce anxiety

Life is stressful. Whether it’s work or relationship issues or you’re worrying about politics or global conflict, it can be overwhelming. NPR’s Stress Less: A quest to reclaim your calm aims to help.

She's still Shelby Lynne

The Grammy-winning singer-songwriter returned to Nashville to find a community of women determined to resurrect her career.

Daisy is a former crisis counselor at the local 988 call center in Bloomington, Ill. She holds a paper in front of her face listing emotions she felt when taking abusive calls while working there. She covers her face to maintain anonymity because she doesn’t want her personal or professional networks to know about the abuse. Daisy is the name she used with callers during her work shifts.

988 crisis hotline counselors are sometimes targeted by sexually abusive callers

The 988 Suicide & Crisis Lifeline is now operational nationwide. Some of the phone counselors say they need help dealing with abusive callers who keep them on the line and sexually harass them.

Luke Bergmann, San Diego County Behavioral Health Services Director, introduces the new pilot program meant to help with substance abuse or mental health challenges, San Diego, Sept. 27, 2023.

Connecting people to mental health support in San Diego County

May is Mental Health Awareness Month. Local leaders and experts unpack the state of mental health resources and housing support in San Diego County, after the passage of Proposition 1.

Pickleball player Alice Edington, 56, returns the ball to her opponents during a doubles match at the Florida Senior Games. Pickleball is the fastest-growing sport and it's also popular with older athletes.

At the Florida Senior Games, pickleball is the crown jewel. Here's why

Pickleball is the fastest-growing sport and it's also popular with older athletes. All Things Considered went to the Florida Senior Games to find out why.

Former President Donald Trump stands alongside appears at a wreath laying ceremony at the Tomb of the Unknown Soldier at Arlington National Cemetery on August 26.

Army releases report about Trump campaign incident at Arlington National Cemetery

The heavily redacted report focuses on an August altercation at Arlington National Cemetery involving two campaign staffers for former President Donald Trump and a cemetery employee.

Pro-abortion rights activists gathered April 13 at a rally in Orlando, Fla., to back a referendum in November that could increase access to abortion. Nearby were activists opposed to abortion.

Both sides prepare as Florida's six-week abortion ban is set to take effect Wednesday

The state currently bans most abortions after 15 weeks of pregnancy. That will drop to six weeks, with a few exceptions — a timetable that abortion rights advocates say is hard to meet

Then-congressman Matt Gaetz, R-Fla., walks off stage after speaking during the Republican National Convention in July.

Trump's withdrawn nominees latest in a long line of Cabinet members who never were

Many presidents face failed Cabinet picks so when former Rep. Matt Gaetz withdrew from consideration for President-elect Donald Trump's Cabinet, it wasn't unprecedented, though Trump's style has been.

Undated photo of a Metrolink train on the San Clemente coast.

State delivers millions in funding for rail corridor in San Diego and Orange County

Problems along southern California’s coastal rail corridor are getting state attention, and millions of dollars of state money.

Actors and writers George Takei, at left, and John Cho are shown in side-by-side headshots.

New UC San Diego initiative features Star Trek stars, new Clarion masterclass and housing during Comic-Con

UCSD's Comic-Con offerings include Star Trek's George Takei and John Cho, a special sci-fi writing masterclass and several campus lodging options.

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