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  • Monthly course meets on Tuesdays from 4-5:30 p.m. Ages 6-12yrs Kids will explore clay as a creative medium. Ceramics entails a bouquet of science throughout the process, allowing children to learn and build skills through STEAM in this course. They will learn hand-building techniques and how to glaze projects as they create various objects to take home. Facebook & Instagram
  • Most doctors get little training in the science of obesity or how to counsel people with the disease. As a result, many patients experience stigma in the exam room.
  • Researchers have examined the genomes of 240 mammal species. The project reveals when mammals evolved, how some developed the ability to hibernate, and clues that may help explain humans' brains.
  • The Google-owned video platform's reversal comes as former President Donald Trump continues to baselessly claim the 2020 election was stolen
  • Native Hawaiians say the aloha spirit is unique — and it's helping them recover.
  • If you think Korean barbecue is strictly restaurant fare, thing again. Guest chef Grace Park, founder of Crazy Korean Cooking, is here to prove that Korean barbecue isn’t just possible at home—it’s dead simple and truly fun. Grace will teach you her two favorite proteins for Korean barbecue: galbi (beef short ribs) and spicy pork belly. You’ll learn why marinades are the humble heroes of Korean barbecue. These bold combinations of garlic, soy, sugar, rice wine and fermented chili paste impart big flavor to meat—especially because you’ll let your meat marinate for two full days. We’ll walk through the science of long marination and you’ll learn why you should never ever skip the step of patting your meat dry before grilling. Whether you grill your meat on a traditional tabletop setup or at the stove, you’ll get Grace’s pro tips on picking the right pan, keeping your meat from sticking and judging doneness with perfect accuracy. With the meats cooked and ready to go, we’ll move on to the rest of the classic Korean barbecue spread. You’ll see how easy it is to mix up a batch of ssamjang, a Korean dipping sauce that’s deeply savory and nicely spicy. Grace will walk you through the history and flavor profiles of doenjang (soybean paste) and gochujang (fermented hot pepper paste), which are two ingredients you’ll never want to be without again. And then we’ll put it all together. A crunchy lettuce leaf, a smear of ssamjang, a mound of pork belly or short ribs, and a bit of grilled kimchi: it just may be the perfect bite. SOCIALS: Facebook Twitter Instagram
  • The implications are potentially enormous, says history professor Kimberly Hamlin: "The myth that man is the hunter and woman is the gatherer ... naturalizes the inferiority of women."
  • Join Dr. Larry Ward and Dr. Peggy Rowe Ward, senior dharma teachers in the tradition of Thich Nhat Hanh from the Lotus Institute for a meditation and talk entitled Be Not Afraid on Tuesday, October 11 from 5:00 p.m. to 6:00 p.m. PST via Zoom. The Lotus Institute is an educational non-profit rooted in mindfulness practice which blends Buddhist teachings with science, movement, music, and art and works together to transform suffering into compassion, peace, resiliency, and joy. Larry is an ordained Christian minister and his doctorate studies were in Buddhism and neuroscience. Peggy focuses on spiritual direction and trauma resiliency. Be Not Afraid is the title of the book that Larry is writing as a follow up to America's Racial Karma. Peggy and Larry also co-authored Love's Garden. The talk will begin with some somatic movement and include a short meditation, short talk and Q & A session. This is a FREE event as part of the Interfaith Coalition for Earth Justice’s Advancing Earth Justice series. For more information email info@icejsd.org
  • Nintendo and Ubisoft both return to form this Autumn, while massive games like Cyberpunk 2077 and Resident Evil 4 get new expansions. NPR rounds up the best and biggest new games of the season.
  • California wildfires every year emit as much carbon as almost 2 million cars, posing a threat to efforts to battle climate change.
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