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Join us to learn a more relaxed and informal style of calligraphy using brush markers. This is a great, accessible tool for learning and writing letterforms in a beautiful calligraphic style. We will explore the alphabet, and connect letters with basic calligraphy strokes. We will learn the rules of calligraphy, and how to break them in order to create your own calligraphy style! Enjoy complimentary snacks and beverages. Space is limited, so be sure to register early. Instructor: Claudia Strenger Class Size: 8 students Who should attend? This class is encouraged for students of all levels, including someone who has never taken a calligraphy class before. Lefties are welcome :) In this 3-hour session, we will cover - Writing letterforms with brush pens - How to create thick and thin strokes with a brush lettering pen. Materials included - Tombow brush penInstructional guide sheets Cancellation Policy: All workshops are non-refundable. However, tickets can be easily transferred to another person by emailing the name and email address of the new participant to design@strengerstudio.com For more information visit: strengerstudio.com Stay Connected on Facebook and Instagram

Please join us for two Free Lectures brought to you by LIFE at MIRACOSTA College. On Friday March 1 At 1:00 p.m. “Aging independently in San Diego County” will be presented by Jennifer Boyd, Coordinator, PACE Marketing. A talk on the aging population and what to do if you need help. We will focus on the PACE program and have a discussion on the future of aging in San Diego County. At 2:30 p.m. "World Music Therapy Day" at LIFE with Rachel Gant, Sr. Director of Programs - Resounding Joy Inc. “Resounding Joy" enhances the human experience through the therapeutic use of music. Music therapy takes your interests, your wants, your needs, and your love of music to strategically design a therapeutic plan that works for you. We focus on the process to help recipients reach their goals. More info visit: miracosta.edu Stay Connected on Facebook and Instagram

As the female-dominated sport gets more acrobatic, girls are racking up more concussions and other injuries. A new pediatricians' report calls for change.

The Assistance League Thrift Store invites you to its once-a-year special sale, featuring contemporary and vintage jewelry, timeless clothing, chic accessories, unique household items, selected antiques, linens, crystal and china, plus distinctive furniture, fine art, and a showcase of watches and designer sunglasses. Each item is handpicked from year-round donations, ensuring that only the most special shopping treasures make their way to this exclusive event. Assistance League of Greater San Diego is an all-volunteer, 501(c)(3) organization run by 200+ members. By shopping at our Treasure Bazaar, you can help us with our mission to transform lives and strengthen community in the greater San Diego area.

Tribal leaders selected Nga Wai Hono i te Po as the new monarch after the death of her father last week. The second-ever Maori queen takes on the largely ceremonial role at a complicated moment.

Our lively and engaging home remodeling seminar, popular with San Diego homeowners for many years, is designed for people considering a major project such as a new home, whole home remodel, addition, kitchen, outdoor living space. Meet our team in person, including our company president, senior designers and architects, while you learn about the design build process and see an inspiring array of design ideas for your home. (Check-in at 9:45 a.m.) Lunch will be served Visit: https://www.jacksondesignandremodeling.com/design-seminars-san-diego/ Follow on Social Media: Instagram + Facebook

The galaxies' fanciful names belie their actual ages: In this case of the Penguin and the Egg, it’s the Egg that came first.

Both of Canada’s major freight railroads have come to a full stop because of a contract dispute with their workers, an impasse that may bring economic disruption in Canada and the U.S.

Join us on Thursday, April 18 for our first dinner of the season as we unite San Diego's culinary visionaries. Guided by the expertise of Be Saha Hospitality Group’s Chef Janina Garay and Chef Carlo Guadarado in collaboration with Mario Guerra, owner of Leucadia Co. which includes Valentina, Moto Deli, Corner Pizza, Hamburger Hut and soon—Vale Bodega. The trio of culinary greats will give guests a curated 5-course dinner at an undisclosed location with wine pairings from Ricardo Zarate Jr, Level 2 Sommelier. A San Diego native and passionate about travel and hospitality, Mario Guerra infuses his restaurant concepts, including Valentina, with pieces from his global travels, meticulously curating every aspect, from food to design, drawing inspiration from Catalunya, Amsterdam, and Mexico City. Valentina, named after Guerra's daughter, is a relaxed neighborhood bistro and wine bar in North County. It offers a seasonally inspired menu and an inviting atmosphere, providing Leucadia residents with a delightful dining experience. Chef Janina Garay, Culinary Director at Be Saha Hospitality Group, brings Michelin-starred training to her role. She led Addison Restaurant to a Michelin star and owns Cannella. She played a pivotal role in launching Tahona and Wormwood, solidifying her impact on San Diego's culinary scene. Beyond her culinary achievements, Chef Garay is dedicated to empowering women in the industry, breaking down gender barriers, and advocating for diversity. She inspires female chefs, showing that talent and hard work can overcome traditional boundaries. Chef Carlo Guardado's culinary journey, rooted in Fallbrook and Aguascalientes, showcases a deep respect for locally sourced ingredients and sustainable practices. As a recent addition to the Be Saha Hospitality team, his current focus is on open fire cooking, elevating dining experiences across San Diego's dynamic culinary market. Indulge in a night of culinary bliss at The Blank Table's April 18th Dinner. Reserve your spot now and experience an evening of exquisite flavors, forward-thinking company, and unforgettable memories! About The Blank Table | This multi-sensory evening features a five-course pre-fixe menu with pairings from some of San Diego’s top mixologists and the region’s winemakers. TBT is designed as a secret dinner series, with most of the details- including location and menu- revealed the evening before the event via email with a link to an obscure, unknown and off-the-beaten-path location. Committed to reinvesting in the local community and native creatives, menus feature sustainable, seasonal and complex flavors while utilizing a broad range of spirits explicitly crafted for each dish. Co-founded by Alexandria Ott, The Blank Table is produced by Chrome City Creative Studio in partnership with Be Saha Hospitality Group.

Carla is responsible for the planning and execution of KPBS events. She joined the marketing and communications department in 2009 and coordinates receptions, screening events, and KPBS staff events. In addition, she works on annual events such as the GI Film Festival San Diego- a multi-day event showcasing films for, by, and about the military and veteran experience, as well as KPBS' participation in Explore SDSU and quarterly member-only events. Carla started at KPBS in 2001 as a production coordinator in video production services where she assisted clients with video productions. She also managed production for station grant projects including Q Kids and The Mortgage Crisis. Carla earned her degree in filmmaking and child development from Hampshire College and began her non-profit career at Sesame Workshop (Children’s Television Workshop at the time) in their international production department. Born in South Africa, raised on three different continents, Carla has called San Diego home since 2000.