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Schools in the Spencer Valley School District closed at noon Thursday due to inclement weather and hazardous road conditions.

Music Physics: Impressive vocal forces + colorful orchestral dynamism = sound explosion, generated by our largest ensembles presenting Hanson’s “Sea Symphony” and Vivaldi’s “Gloria.” Visit: https://www.onthestage.tickets/show/palomar-performing-arts/66db834a38b0881a114ac08f/tickets#/productions-view Palomar Performing Arts on Instagram and Facebook

With few specialized clinics, dwindling federal support, and ongoing insurance battles, long COVID patients in San Diego face an uphill battle to recover.

They look like baseball bats morphing into bowling pins, their ends flaring into an aggressive bulge that suddenly tapers. So how do they work?

This immersive three-day experience invites you to be fully present in the Qi field—a vibrant, healing energy cultivated by a Qigong Master who embodies truth, authenticity, and freedom. You’re Invited to Step Into the Qi Field of Master Jianshe
 Step into a Qi field where the heart naturally opens, and the essence of connection flows freely. In this space, the mind softens, and the soul feels held in an embrace of love and light. Here, healing emerges organically, and the quiet strength of your inner self begins to shine. Master Jianshe’s Qi field is a sanctuary where possibilities expand, inviting you to discover the harmony and wisdom already within. The Experience Being in the presence of Master Jianshe is a journey into the heart. His energy, both gentle and powerful, invokes a deep sense of healing and renewal. His storytelling carries a wisdom that illuminates the inner workings of the heart and mind, offering fresh perspectives and profound insights. Master Jianshe’s unabashed honesty is a reflection of his humility, and his approachable nature reminds us that mastery is accessible to all. His laugh—a pure, uninhibited expression of joy—acts as a mirror, inviting you to rediscover the lightness and authenticity within yourself. Why Join This Event? Heal and Awaken Your Heart: Allow the powerful Qi field to support your healing, clarity, and self-discovery. Discover The Perspective of Love: Experience Master Jianshe’s storytelling and direct transmission of wisdom. Learn What Freedom Feels Like: Step into a space where you feel free to embrace your truth and explore infinite possibilities. Experience Heart-Opening Energy: Be guided by the gentle strength of a Master who inspires you to awaken deeply and live authentically. In-Person and Zoom Participants Welcome
 Whether you join in person or via Zoom, Master Jianshe’s Qi field transcends physical boundaries. His powerful presence and energy can be deeply felt, even through a virtual connection. Zoom participants often report profound healing experiences and a deep sense of connection, as though they are right there in the room. Visit: Freedom of the Heart with Qigong Master Jianshe Present Moment Living on Instagram and Facebook

The annual Kyoto Prize winners came to San Diego for this year’s symposium. Kyoto Laureate John Pendry talked about the theory of bending light rays that’s led to technologies that do that and more.

Sometimes reducing your home's energy use can be as simple as opening a window or buying tape. Here are five easy ways to have a more climate-friendly home and save on energy bills at the same time.

Flamingos look silly when they eat, but new research suggests they're actually being smart.

A Los Angeles judge resentenced Lyle and Erik Menendez, who have spent over three decades behind bars for the 1989 killing of their parents. They are now eligible for parole — but it's not guaranteed.

Motown legend Smokey Robinson is being criminally investigated by the Los Angeles County Sheriff's Department following allegations accusing him of a series of sexual assaults.