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  • The annual Starlight Parade is back for the 61st year on Saturday, December 6. Guests can enjoy the festivities as a variety of floats, marching bands, dance troupes and other community groups hit Third Avenue from 6 p.m. to 9 p.m. Before the parade starts, attendees can grab something to eat from local vendors at the Holiday Market on Park Way next to Memorial Park or even do some light gift shopping! Make sure to arrive early to see the official tree lighting in the heart of Third Avenue at 5:45 p.m. and enjoy live music ahead of the main event. Attendees are encouraged to bring blankets and low-profile chairs to get a comfortable view of the parade that draws thousands every year! Chula Vista Starlight Parade & Festival on Facebook / Instagram The live performance schedule for December 6 is as follows: 3:00 p.m.: DJ Aone Morris (DJ Aone), “educator by day, DJ by night.” 3:15 p.m.: Local traditional Mexican and Latin American artists La Rondalla de San Diego. 3:30 p.m.: Mariachi Internacional de San Diego, a dynamic and vibrant ensemble of young, dedicated musicians, steeped in the rich cultural heritage of both San Diego and Tijuana. 4:15 p.m.: The Chula Vista High School Choir 4:25 p.m.: DJ Aone (reprise) 4:30 p.m.: Santana tribute artists Savor the Band.
  • Revolutionising mental health care with integrative approaches The Integrative Medicine for Mental Health (IMMH) Conference returns September 11–14, 2025 in San Diego Taking place September 11–14, 2025 at the award-winning Town and Country Resort in San Diego, California, this four-day, in-person event (virtual tickets also available) brings together over 1000 globally recognized experts, as well as seasoned and beginning practitioners in integrative mental health and functional medicine psychiatry to transform mental health care. The way mental health is currently diagnosed and treated falls short of the need, and the stakes are high. According to the World Health Organization, 1 in every 8 people in the world live with a mental disorder whether that’s anxiety, depression, insomnia, poor concentration, poor memory, attention disorders, brain fog, as well as severe conditions such as suicidality and psychosis. IMMH addresses this urgent need by going beyond symptom management to treat the root causes of mental illness with personalized, precision approaches. "Having personally experienced the devastating challenges of mental illness and coming from a family history profoundly marked by it, I have made it my mission to bring better mental health care into the mainstream," says Kirkland Newman, IMMH Executive Director. "I believe in a future where mental health is accurately understood and treated based on root causes, and offering personalised, precision solutions. At IMMH, we aim to provide education and resources to those suffering from mental health issues, their friends and families and health practitioners.” MDs, DOs, nurse practitioners, psychotherapists, psychologists, nutritionists, naturopaths, chiropractors, social workers, and even a few passionate laypeople will gather to learn the latest in integrative mental health and functional medicine psychiatry. The program will highlight best clinical practices and new research addressing the biochemical, psycho-spiritual, and lifestyle factors that shape mental health. Leading researchers, clinicians, and practitioners in the field will share their expertise. This year’s theme, The Anthropogenic Drivers of Mental Health, will examine how human behaviors, societal structures and environmental influences impact mental wellbeing – and how integrative medicine can heal the individual, the community and the planet. Conference highlights include: Interactive sessions from leaders in the field on a host of cutting-edge and timely topics such as the gut-brain-immune connection, psychoneuroimmunology, metabolic, mitochondrial and nutritional psychiatry, psychedelics and spirituality, circadian rhythms, environmental toxicity, infections and the brain, genomics, hormones, trauma, and neurodevelopmental and neurodegenerative disorders (and more). A focus on mental health conditions such as depression, anxiety, ADHD, autism, addiction and dementia – with actionable, whole-person strategies for care. Networking opportunities, immersive workshops and exclusive events designed to connect attendees with one another and with leading voices in the industry. CE/CME accreditation Exposure to the latest labs, supplements, clinics and therapies from leading healthcare exhibitors Confirmed expert speakers include (in alphabetical order): Susi Amendola, Dr. Matt Bernstein, Dr. Dale Bredesen, Dr. Anna Cabeca, Dr. Nicole Cain, Dr. Eboni Cornish, Dr. Alexis Cowan, Dr. Don Grant, Dr. Nicholas Demetry, Dr. Rick Doblin, Dr. Felice Gersh, Everest Goldstein, Dr. James Greenblatt, Dr. Erika Gray, Ashok Gupta, Dr. Sharon Hausman-Cohen, Dr. Richard Horowitz, Dr. Leslie Korn, Dr. Olivia Ly Lesslar, Dr. Robert Lustig, Dr. Gabor Maté, Julie Matthews, Dr. Emeran Mayer, Patrick McKeown, Dr. Neil Nathan, Dr. Barbara Nosal, Karen Olsen, Dr. Austin Perlmutter, Dr. Joseph Pizzorno, Dr. Arwen Podesta, Dr. Noshene Ranjbar, Dr. Bob Rountree, Dr. Heather Sandison, Dr. William Shaw, Dr. Achina Stein, Dr. Kat Toups, Dr. Will Van Derveer, Christina Veselak, JJ Virgin, and William J. Walsh. Why San Diego: San Diego’s strong culture of health innovation and world-class medical research institutions make it an ideal setting for this landmark event. The region’s vibrant healthcare community and its emphasis on environmental stewardship and quality of life, aligns with IMMH’s mission. The city’s accessibility for international and domestic attendees also ensures a truly global exchange of ideas. Attendees will leave with practical tools, knowledge of latest scientific research, and a renewed vision for revolutionising mental health care – empowering them to make a measurable difference in the lives of patients and communities. Event details: When: September 11–14, 2025 Where: Town and Country Resort, San Diego, CA For any questions, please contact emilyb@mintpartnership.com Visit: The Integrative Medicine for Mental Health (IMMH) Conference IMMH on Instagram and Facebook
  • Un programa de ayuda alimentaria que asiste a más de seis millones de madres de bajos ingresos y niños pequeños se quedará sin fondos federales en dos semanas a menos que el cierre del gobierno termine, lo que obligará a los estados a usar su propio dinero para mantenerlo a flote o arriesgarse a que se cierre, dicen los expertos.
  • A statue of Confederate general Albert Pike, which had been pulled down during the Black Lives Matter movement, has been put back up in Washington, D.C.'s Judiciary Square.
  • We hear from Kumeyaay leaders about ways they're honoring and preserving their cultural heritage. Plus, a new coalition forms to raise awareness about missing and murdered Indigenous people in San Diego.
  • Celebrate the magic of the holidays at this iconic San Diego oceanfront destination. The Marine Room welcomes guests with a luxurious four-course prix-fixe menu on Christmas Eve and Christmas Day, featuring some of the restaurant’s signature dishes through a thoughtfully crafted menu that celebrates seasonality and sustainability. The dinner is priced at $165 per person and $65 per child (excluding tax and gratuity) and will be served from 4:30 p.m. to 9 p.m. on December 24 and 25. For more information and to make a reservation, visit https://www.marineroom.com/upcoming-happenings/. The Marine Room on Facebook / Instagram
  • Holiday & Christmas Sing-Along Dinner Show Step into the magic of the season with our annual Divo Diva Holiday and Christmas Sing-Along Dinner Show — featuring live performances by the Divo and the Diva, Rosario Monetti and Victoria Robertson, professional opera and musical theatre singers and owners of Divo Diva Café. A beloved San Diego holiday tradition! Celebrate the joy of the season with festive opera, musical theatre, and classic Christmas songs — plus lots of audience sing-alongs to get you in the holiday spirit! It’s a night of laughter, music, and holiday cheer shared among friends. Your evening includes: - Charcuterie Board – Italian meats, cheeses & seasonal bites - Fresh Lasagna Dinner – Chef-prepared entrée (special substitutes available) - Glass of Prosecco – A sparkling toast to the holidays - Live Holiday Concert & Sing-Along – Festive favorites performed in an intimate café setting Bring your friends and make it a night to remember — we’re so grateful to host large groups celebrating together this season! Call for tickets: 619-370-9896 Dates: Sunday, December 21 Time: 6–8 p.m. (Doors open 5:30 p.m.) Location: Divo Diva Café, Hillcrest $95 per person + 20% gratuity and tax Free Parking | Limited Seating — Reserve Early! Divo Diva on Facebook / Instagram
  • The California Coastal Commission is collecting photos and videos from the public to assess how rising sea levels may affect coastal areas in the future.
  • See The Roots perform live on Monday, Dec. 29, 2025 at 7 p.m. at The Magnolia Doors: 7 p.m. Show: 8 p.m. *Times and support acts are subject to change* All Ages Welcome Tickets purchased from third-party outlets cannot be verified by our box office. If you have any issues with a third-party purchase, you must contact the third-party outlet directly. Purchase your Premier Parking in advance to SAVE! $10 in advance and $20 day of show. Join us for our Plaza Pre-Party 30 minutes before doors on our outdoor patio. Get early admission to our plaza, lobby, and taco stand with freshly made nachos, elote corn, specialty cocktails and more available for purchase! https://www.magnoliasandiego.com/ The Roots on TikTok / Facebook / Instagram
  • From Diyarbakir, Turkey to the heart of Downtown, El Cajon, Sultan Baklava brings with it an unmatched legacy of dessert craftsmanship. Established in 2003, Sultan Baklava serves top quality desserts, each telling a story of the fragrant Turkish streets and the age-old traditions of baklava and sweets that have been passed down through generations. Delicious Desserts: Each bite is a journey through centuries of Turkish craftsmanship, delivering unparalleled delight straight to your palate. Exquisite Cakes: Meticulously crafted with passion, our cakes combine the rich traditions of Turkey with modern dessert artistry, promising an indulgent experience with every slice. Hours: Monday though Thursday: 8 a.m. – 9 p.m. Fridays: 8 a.m. – 10 p.m. Saturday + Sunday: 9 a.m. – 10 p.m. Sultan Baklava on Facebook / Instagram
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