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In Kashmir, December 21 is said to mark the start of the 40 harshest days of winter. A woolen robe called a pheran is key to keeping warm — and a reminder of how to face and overcome hardships.

So much of the holiday season is about finding a balance between bright lights and dark nights. Sixpence None the Richer's music finds depth in the in-between.

The etymology of mistletoe — a plant with small, oval evergreen leaves and waxy white berries — may strike some as repugnant.

The Geminids meteor shower appears every December, but it will peak this year on Saturday, the 13th.

It's the peak of the fall migration season. This is when bird deaths from window collisions tend to spike, even though simple solutions can prevent this.

Research on brain disorders may slow as young neuroscientists struggle to find jobs and research grants.

So far, San Diego has been spared the staffing shortages that have affected other airports, as TSA agents and air traffic controllers continue working without pay.

Urban Plates is a fast-casual, chef-driven restaurant, with locations throughout California, it offers family-style catering and ready-to-eat options to make your holiday planning effortless. Pre-order by December 21 for pick-up on December 23 or 24. Family-Style Takeaway: Holiday Strip Loin Roast Family Meal (Serves 6–8 — $239) Includes: - Slow-Roasted Strip Loin Roast (free from added hormones and antibiotics) - Mashed Potatoes and Gravy - Bordelaise Sauce - Creamy Horseradish - Choice of Two Sides: Roasted Brussels Sprouts, Rainbow Carrots & Golden Beets, Herb Roasted Marble Potatoes, Macaroni & Cheese, or Garlic Parmesan Roasted Mushrooms - Sliced Artisan Bread Holiday 3-Course Family Meal (To-Go Only, Serves 4) Perfect for smaller gatherings or last-minute celebrations, this hot, ready-to-eat meal is available with your choice of Chicken ($89), Steak ($99), or Salmon ($99). Each entrée comes with: - Starter Salad - Two Family-Style Sides - Four Cookies for Dessert Everything is freshly cooked and packaged hot for immediate enjoyment just unwrap and serve! Desserts: Whole desserts, including Apple Pie and Chocolate Vanilla Layer Cake, are available à la carte for pick-up on December 24. Full dessert orders must be placed 24 hours in advance. Place your orders at urbanplates.com/holidays to make this holiday season easier and more delicious. Urban Plates on Facebook / Instagram

First, new analysis puts the Colorado River at risk. Then, for the first time ever a group of faculty at USD have a union contract. Next, we take you behind-the-scenes of FC’s Right To Dream Academy in El Cajon. Finally, another installation of our new segment: The Pod behind the Package.

The county Board of Supervisors Tuesday voted 4-1 in favor of a program to train owners and employees of small businesses about their rights in the event of a U.S. Immigration and Customs Enforcement raid.