Discover easy movements that you can do on your own to release and reset the tension baseline in your body that is lowering the ceiling on your quality of life. Free informative workshop on the effectiveness of somatic exercise as a method of far-reaching and lasting pain relief from the most common cause of chronic pain and functional limitations…life. OB People's Market has a small parking lot for their customers. Please use street parking when attending this event-Even if you decide to buy something before or after the workshop. Persons with disabilities who have a parking placard or plate issued by the DMV, are excepted if the placard or plate is visibly on display. Please bring your own yoga mat, as two "exercises" reviewed during this workshop are down on the floor. There is limited space for this event so only ticketed participants can be admitted. The Salvage Yard teaches exercise movements that are uniquely effective for providing pain relief from the most common cause of chronic pain: Life - old injuries, repetitive positions of sitting, standing, and habitual muscle patterns from work, hobbies, and common activities from the act of living. If you missed out on this workshop, search by my organizer URL to find future events. Hope to see you soon! For more information visit: thesalvageyardsd.com Stay Connected on Facebook
