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484 Prospect Street, San Diego, CA Join us for a deeply relaxing Sound Bath & Healing experience designed to help you reset, unwind, and choose calm. From 10–11 a.m., guests will be guided through a soothing sound bath, where calming vibrations gently wash over the body and nervous system. Set against the serene coastal energy of La Jolla, this immersive experience invites you to ground yourself, restore balance, and settle into deep relaxation. Following the Sound Bath, guests are invited to stay and explore a Mini Wellness Market from 11 a.m.–12 p.m., featuring a curated selection of local wellness vendors (to be announced). Browse thoughtfully selected goods, connect with the community, and enjoy the peaceful ambiance. Orli La Jolla on Instagram

The Coronado Historical Association invites you to join us for this month’s installment of the popular Wine & Lecture Series on Thursday, February 19th! Enjoy a captivating evening with a fascinating look into the life and legacy of Ellen Browning Scripps (1836–1932)—the celebrated philanthropist who appeared on the cover of Time Magazine in 1926 after giving away the equivalent of $100 million to institutions such as the Scripps Institution of Oceanography, Scripps Memorial Hospital, and Scripps College. This engaging lecture will explore Scripps’s remarkable career as a journalist, her lifelong dedication to social advocacy, and the pivotal role she played in shaping modern philanthropy. We will also highlight the broader legacy of women in philanthropy—a powerful tradition of leadership that continues today. Join us for a wine & cheese reception at 5:30 p.m., followed by the lecture from 6 p.m. to 7 p.m. Visit: https://coronadohistory.org/calendar/event/ellen-browning-scripps-new-money-and-american-philanthropy/ Coronado Historical Association on Facebook

If you get a high reading at the doctor's office, it may not be definitive. Here's what to know about your risk — and testing your blood pressure at home.

President Trump has fired his homeland security secretary, Kristi Noem, and said Markwayne Mullin, a senator from Oklahoma, would replace her.

Steve Emt and Laura Dwyer fell just short of the podium in the Paralympics' new mixed doubles wheelchair curling event. Emt remains the most decorated Paralympic curler in U.S. history.

Voting ended Tuesday night in the district that former Rep. Marjorie Taylor Greene left this year after a feud with President Trump. With a crowded field of candidates, the race heads to a runoff.

Georgia O'Keeffe called the New Mexico high desert "my country," but Pueblo peoples predated her. A more complex view is emerging amid efforts to preserve the land.

Strong dialogue accomplishes more than one thing, going beyond merely conveying information. Literary conversations serve several purposes – they can reveal characters, set the scene, advance the plot, create tension, establish mood, etc. In this two-hour workshop, we will use prompts that focus on writing realistic, convincing dialogue. This is a great program for all level writers focused on fiction or nonfiction. Whether you’re just getting started or are interested in exercises to advance a current WIP – join us. San Diego Writers, Ink on Facebook / Instagram

Get ready for the biggest event of the year! Join us for TAP’s 5th Annual Tinsel & Tails Holiday Extravaganza, a festive celebration filled with holiday cheer, paws, and fun! This family and dog-friendly event is free to enter and open to the public. Whether you’re looking for a fun outing with the family or just want to celebrate the season with your furry friends, this is the place to be! Event Highlights:* FREE Goodie bags valued at $100 for the first 50 attendees * Pawliday Market featuring local vendors with gifts and treats for humans and pets including: Real Dog Box – PupLid – Puppy Picnic Co – Hera the Dog Vodka – Rescue Dog Wines – Kiki’s Pawtique – Spread Pawzitivity – Poisonousme Caricatures – Bailey’s CBD – Well Beings Unleashed – Macarons en Fleur – and more! * Food Trucks offering delicious bites from Pacific Island Crave, Sabor Piri Piri, Flippin’ Pizza, and Cozy Canine Coffee. * $5 Drinks to keep the holiday spirits flowing * Exciting Raffle and Silent Auction with amazing prizes * A Puppy Party for endless cuddles and cuteness * Festive photos by FamOLAY Photobooth to capture your memories * Music All Night with beats by DJ C-Riz * Fun for ALL ages! Kids crafts, hair stylist, magician, and more! * Click HERE to see highlights from last year’s party! Mark your calendars and come celebrate with The Animal Pad. It’s a night of fun, festivities, and fundraising, all while supporting our mission to save dogs in need! Thank you to our sponsors! * Plants for Pets* Real Dog Box * Supreme Lending | The Lowe Team * Wags & Ruffs * GS-JJ * Trusted Housesitters * Raising Cane’s Chicken Fingers * Platinum Event Rentals * Billie May * The Wilson Family* Susie Ro * Rob Scholz

Oil prices roared upward and stock markets fell further after Iran fired more drones and missiles across the Persian Gulf and beyond in response to U.S. and Israeli airstrikes, after defiantly choosing hard-line Ayatollah Mojtaba Khamenei to succeed his late father as Iran's supreme leader.