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If you’re one of those people who think there can only be one “song of the summer,” and that the Hot 100 provides a clear-cut metric for determining a winner, then this year’s race is a statistical dead heat.

Our modern lifestyles with sedentary positions and repetitive postures cause chronic muscle and joint pain for many people. Long hours looking down at your laptop or cell phone day after day causes patterns of muscle tension that the body was not designed to sustain. The neck pain relief bootcamp will teach you how to release chronic muscle tension and improve the mobility in and around your neck. Salvage the treasure among the destruction at The Salvage Yard. Register for the 6-week neck pain relief bootcamp to learn how to implement pain relief any time you develop muscle tension and resulting pain. Take charge of your comfort. No drugs, no copays, and on your own schedule. Bootcamp details: · 6-week long series. I will enroll you in all 6 sessions on my website. · We meet once each week at 60 minutes per session (No session on 3/30/24) Session dates are from 9 a.m. -10 a.m. on the following dates: Saturday 3/2/24 Saturday 3/9/24 Saturday 3/16/24 Saturday 3/23/24 (No session on 3/30/24) Saturday 4/6/24 Saturday 4/13/24 · $200 for the series · Bring your own yoga mat and dress comfortably. Cancellation of series allowed up to 24 hours prior to the start of the initial session of the bootcamp. I am covering the ticketing fees for your purchase but you will cover the Eventbrite fees to refund your purchase. You will receive the purchase price less the current refund service fee that Eventbrite charges.

Our critics scour the streaming and broadcast horizons to find the best new fall TV. Here are 16 shows to look out for in the coming months.

An evening of interactive dance and a silent disco! With professional performers at a private residence in La Jolla Shores. Schedule: - 5:00 p.m. Doors & Aperitivo - 5:30 p.m. Serenata Begins - 6:30 p.m. Silent Disco - 7:30pm Doors Close Line Up: - DanzArtsSD - Patricia Astorga - Catherine Kellaway - Jaami Waali-Villalobos - Angel Waali-Villalobos - Juan Carlos Terrones - Andrew Gottlieb Location: This Secret Serenata location will be sent out to ticket holders the night before! What to expect? - Welcome experience @ 5:00 p.m. - Drinks for 21+ - Optional appetizers [pre-purchased only] - Outdoor in a garden (bring sweater) - Wheelchair accessible - Kid-friendly (no explicit music nor nudity) Children 4 under free (must still rsvp) For more information visit: secretserenata.com

The North Park Thursday Market is a great community event. You can find farm fresh fruits and vegetables, eggs, cheese, fresh fish, dips & sauces, yogurts, baked goods, bread, fresh flowers, hot foods, local crafts, and everything you need to stock a healthy home. It’s similar to what you would find in your local grocery store, but you are supporting local businesses! We have activities for kids, live music, and much more. Centrally located in the heart of San Diego, there is plenty to see and do in North Park. Take the evening to check out the surrounding shops with friends and family for an evening of fun in North Park! Parking / Travelling • North Park Parking Garage – $1 per hour & $5 per day • 30th Street Bike Lanes • MTS Bus Lines: 2, 6, 7, 10

"ALL I CAN LEAVE YOU IS THIS GLITTER" refers to more than just material possession but the impression of memories and ephemerality. The exhibition responds to the maximalist visuals of a family party, and its "glitter" or remnants of identity carried through migration while settling in new places. The work reflects subcultures formed in the process of integration in Southern California as it weaves together elements of architecture, personal adornments, and symbolic motifs from the homes of the Latin American diaspora. Reception: April 19, 6 - 8 p.m. Gallery Hours: April 19 - April 26, 2024 Main Gallery, Visual Arts Facility, UC San Diego Visit: visarts.ucsd.edu/news-events/20240419-26_deannabarahona.html

Using a variety of cyanotype dyed fabrics, we will decorate a square of fabric that will be sewn onto the quilt we created last session! Making ARTS Series - Learn from and create with youth artists and professional teaching artists and contribute your piece to our Illuminated: Youth Arts Festival taking place in May! All workshops will take place at the ARTS Center from 5 - 6:30 p.m. All ages, youth under 13 must be accompanied by an adult. Materials will be provided. Visit: www.areasontosurvive.org/community-arts A Reason To Survive (ARTS) on Facebook / Instagram

California wants to protect witnesses in workplace investigations from deportation, but the Biden administration program for undocumented employees is at risk with Donald Trump’s return to the White House.

Cinema Under The Stars presents "Poor Things" Friday, March 15 at 8 p.m. Saturday, March 16 at 8 p.m. Cinema Under The Stars 4040 Goldfinch Street San Diego, CA 92103 (619) 295-4221 www.topspresents.com Cost: $17 - $20 “Poor Things” (2023. 141 minutes. R) - A subversive, devilishly funny spin on Mary Shelley’s Frankenstein. We follow Bella Baxter( Emma Stone), a young woman brought to life by an experimental scientist (Willem Dafoe), as she launches an odyssey of sexual and self-discovery. Co-stars Mark Ruffalo. More information about Cinema Under The Stars: * Unique and intimate outdoor theater in Mission Hills * “Zero Gravity” reclining seats, heaters and blankets provided * Members - $17; Non-members - $18; Online - $20 * Online Reservations for members begin Monday at 9 a.m. * Online Reservations for non-members begin Tuesday at 9 a.m. * Box Office opens at 6 p.m. on movie nights * Films begin at 8 p.m. with a vintage cartoon * Popcorn, Candy, Hot and Cold beverages are $3 each * Reservations must be cancelled before 5 p.m. online, or call the theater before 6 p.m. A Credit Card will hold your seats when making reservations online, but we only accept CASH, CHECKS, and VENMO at the Box Office.

NPR investigated a crypto scam company known as SpireBit, which stole hundreds of thousands of dollars from Russian-speaking seniors. Now, some of the victims are getting their money back after a lawsuit by Massachusetts authorities.