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Parenting can keep you on your toes all day. But if you find it so physically and mentally draining you can't enjoy family time, it may be a sign of burnout. Here's what you can do about it.

The 88-year-old composer, who talks as fast as the interlocking phrases of his music, looks back on crucial moments in a career that moved minimalism into the mainstream.

The Forum Carlsbad is pleased to announce the return of Discovery Days, a complimentary summer series designed to ignite creativity and curiosity in attendees of all ages. Held every Friday morning in July from 10 a.m. to 12 p.m., this event series will take place in the garden area near YETI. Visit the favored alfresco shopping hub for a fun-filled July with the following themed events: Independence Day Celebration - July 5 Kick off the month with a patriotic celebration! Enjoy vocal performances by the Star Spangled Sisters and interact with a pilot while creating your very own airplane to take home. Dino Day - July 12 Step back in time and join a paleontologist and a baby dinosaur for an interactive performance. Guests can also participate in creating their own dinosaur egg craft. Songs & Shells of the Sea - July 19 Dive into the ocean's wonders with engaging stories and songs from a marine biologist. Guests will have the opportunity to create a unique piece of jewelry at the Shell Bracelet Bar. Ahoy Matey Pirate Day - July 26 End the month with a swashbuckling adventure! Join a local pirate for interactive pirate training and captivating stories. *Crafts are limited to one per guest, while supplies last. Adult supervision required. For more information, visit theforumcarlsbad.com or follow on social at @theforumcarlsbad. The Forum Carlsbad is a premier shopping destination operated by Northwood Retail, offering a unique blend of upscale boutiques, restaurants and entertainment options in a beautifully designed outdoor setting. Committed to providing an exceptional shopping experience, the center hosts a variety of events throughout the year for the community to enjoy.

Inspired by the true story of a squad of Navy SEALs who came under fire in Iraq in 2006, Warfare offers a moment-by-moment view that manages to say something new about the combat experience.

Join us for a magical holiday experience at the historic Sikes Adobe Farmstead! Celebrate the season with enchanting Christmas music and unwind in our elegant Victorian parlor. Event Highlights: Farmhouse Tours: Explore the beautifully preserved Sikes Adobe Farmstead. Paper Crafts: Get creative with festive paper crafts. Cookie Decorating: Decorate delicious cookies to take home. Hot Drinks & Treats: Warm up with hot drinks and enjoy tasty treats. Bring your family and friends to enjoy a day filled with holiday cheer and festive activities. We look forward to celebrating with you! Visit: Sikes Adobe

America's Finest City Half Marathon is one of San Diego's fastest and most scenic half marathons. Run from the Cabrillo National Monument atop the tip of Point Loma, along San Diego Bay, Harbor Island, Embarcadero, past the Star of India, through downtown San Diego to an unforgettable finish in historic Balboa Park. America's Finest City Half Marathon and 5K is a part of In Motion Events' San Diego Foundation SoCal Triple Crown race series, which also includes the Carlsbad Marathon, Half Marathon and 5K, and the GOVX San Diego Half Marathon and 5K. This trio offers a variety of courses and scenery throughout San Diego, providing athletes with a fun and unique running experience in distinct parts of the city and county. Athletes who participate in each race in the same calendar year, no matter the distance they participate in, will be awarded a San Diego Foundation SoCal Triple Crown medal to celebrate their accomplishment of completing the race series. Runners simply register for all three events separately, no additional registration or fee is required to qualify for the San Diego Foundation SoCal Triple Crown finisher award. We offer a 10% military discount to active duty service members. Make sure to answer the questions about military service during registration to receive the discount instructions. Benefiting the Community Since its inception in 1978, The America's Finest City Half Marathon has helped raise important funds for national and local non-profit organizations. The event's primary beneficiaries are the Cabrillo National Monument Foundation and Friends of Balboa Park. The AFC Half Marathon also provides the opportunity for other local charities to raise funds through their association with the event. Packet Pickup Friday, August 15, 2025: 12 p.m. to 4 p.m. Saturday, August 16, 2025: 10 a.m. – 4 p.m. Sheraton San Diego Hotel and Marina, 1380 Harbor Island Dr, San Diego, CA 92101 Race Times Sunday, August 17, 2025 6:10 a.m.: 5K start time 6:15 a.m.: Half Marathon start time Participant Perks Technical fabric short-sleeve shirt Gorgeous finisher medal Souvenir reusable grocery bag A one-day pass to the invite-only Carlsbad Columbia Sportswear Employee Store Finisher food bag featuring refueling foods Complimentary beer in the post-race beer garden And much more! Course Amenities Water and restrooms will be available throughout the course. Electrolytes will also be available at select stations. Course Restrictions Strollers are not allowed in the half marathon, due to a steep downhill on the half marathon course. Strollers are allowed in the 5K but must line up at the back of the pack at the start line. Dogs are not allowed to participate in the race - we ask that you leave your four-legged friends at home. Awards Awards will be available for pick-up on race day. Post-Race Celebration Both the half marathon and 5K finish at Balboa Park, where finishers can relax, celebrate and reunite with loved ones. Post-race festivities include a DJ, refreshments, and a beer garden for participants aged 21 and older with proper ID. Visit: https://raceroster.com/events/2025/94738/americas-finest-city-half-marathon-and-5k

The 14th annual GOVX San Diego Half Marathon takes runners through five miles of waterfront, four historic communities, three parks, two miles of downtown streets, and finishes in the historic Gaslamp Quarter. The 5K is a flat and fast course all in downtown San Diego. Registration is now open and thousands of runners from all around the nation and the world are expected to participate in this San Diego running tradition. The GOVX San Diego Half Marathon and 5K is a part of In Motion Events’ San Diego Foundation SoCal Triple Crown race series, which also includes the Carlsbad Marathon, Half Marathon and 5K, and the America’s Finest City Half Marathon and 5K. This trio offers a variety of courses and scenery throughout San Diego, providing athletes with a fun and unique running experience in distinct parts of the city and county. Athletes who participate in each race in the same calendar year, no matter the distance they participate in, will be awarded a San Diego Foundation SoCal Triple Crown medal to celebrate their accomplishment of completing the race series. Runners simply register for all three events separately, no additional registration or fee is required to qualify for the San Diego Foundation SoCal Triple Crown finisher award. We offer a 10% military discount to active duty service members. Make sure to answer the questions about military service during registration to receive the discount instructions. Benefiting the Community The charity beneficiary of the GOVX San Diego Half Marathon is the San Diego Fire-Rescue Foundation, a 501(c)(3) nonprofit organization founded by former firefighters and dedicated community leaders. They provide enhanced equipment, training, technology, and community education resources ensuring that the men and women of the San Diego Fire-Rescue Department are better equipped to protect the residents, property, and environment of San Diego and the surrounding region. The GOVX San Diego Half Marathon also provides the opportunity for other local charities to raise funds through their association with the event. Packet Pickup Friday, March 21: Hilton San Diego Gaslamp, 12 p.m. – 4 p.m. Saturday, March 22: Hilton San Diego Gaslamp, 10 am – 4 pm Race Times Sunday, March 23 6:30 a.m.: 5K start time 6:50 a.m.: Half marathon start time Participant Perks Technical fabric short-sleeve shirt Custom finisher's medal Souvenir reusable grocery bag Half Marathon Legacy Program A one-day pass to the invite-only Carlsbad Columbia Sportswear Employee Store Finisher food bag featuring refueling foods And much more! Course Amenities Water and restrooms will be available throughout the course. Electrolytes and energy gel will also be available at select stations. Course Restrictions Strollers, racing chairs, and handcycles are not allowed on the half marathon or 5K course due to a few key sections of the course that are too narrow to accommodate wheeled vehicles, the steep descent on the Half Marathon course, and the trolley tracks that are crossed. Dogs are not allowed to participate in the race - we ask that you leave your four-legged friends at home. Awards Awards will be available for pick-up on race day. Visit: https://raceroster.com/events/2025/87802/2025-govx-san-diego-half-marathon-and-5k GOVX San Diego Half Marathon on Instagram and Facebook

More than 10,000 federal employees who had yet to complete their probationary periods have been fired by the Trump administration, including those who work to protect American agriculture.

Get ready to unleash the fun! Kahoots Presents the 19th Annual Cardiff Dog Days of Summer, hosted by Cardiff 101 Main Street and the City of Encinitas, on Sunday, July 21 from 10 a.m. to 3 p.m. This fur-tastic, FREE event features a variety of dog-related vendors, rescue groups, pet adoption agencies, an exciting agility course, a lure course, and rescue demonstrations. Cardiff Dog Days of Summer also features an array of dog contests, live music, food trucks, a libation lounge, and pawsome opportunity drawings! Looking for a furry friend? Presented by Rancho Coastal Humane Society, "Rescue Row" hosts several rescue groups with adoptable pups. The City of Encinitas’ "Pet Health Expo" will offer essential pet services including microchipping, and more, thanks to the San Diego Humane Society. And if your pup loves their moment in the spotlight, enter one of the 8 dog contests - plus an additional Dog Ice Cream eating contest - for a chance to take home a 1st, 2nd, or 3rd place prize! Categories include Cutest Puppy, Best Dressed, and Silver Face. First-place winners will receive a gift basket filled with dog food, toys, and treats. Register on the day of the event at 9 a.m. with a $10 entry fee per contest. The first 70 dogs to enter will receive a special Kahoots swag bag! Cardiff Dog Days of Summer is a free event that welcomes the entire community, even if you aren’t a pet parent. Who knows, you might leave with your new best furry friend! For event details and to learn more about Cardiff 101, visit: www.cardiff101.com Follow Cardiff 101 on Instagram for all your tasty updates: @cardiff101mainstreet

This session will be led by Laura Thompson, Assistant Director of Reference and Instruction at the NU Library, who will share practical insights on managing time effectively. In this interactive webinar, Laura will cover essential skills and strategies to help you stay organized, prioritize effectively, and make the most of each day. Also hear more about National University resources designed to support The Whole You! Visit: https://nu.zoom.us/webinar/register/WN_Du2Uuaz1Q8aHRKgVXovyaw#/registration National University on Instagram and Facebook