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Mind & Body Master Classes promote physical, emotional, and mental health within a compassionate community. These classes will explore ways to develop a deeper relationship with our wellbeing and others through engaging conversations, experiential practices, and learning practical tools for daily life. Led by an inspiring community of teachers, coaches, and speakers. Admission: FREE Wellness Members | $15 Garden Member | $20 General Admission

The civil war in northern Ethiopia officially ended in November. But a new report indicates that military forces have engaged in hundreds of sexual assaults on girls and women.

The Stein Institute for Research on Aging and Center for Healthy Aging offer free public lectures promoting physical and mental well-being and staying active throughout life. Join us for this popular series with renowned researchers and clinicians sharing their expertise with the community. Please join us for a talk with Dr. Zvinka Zlatar on March 23, 2023 from 4 p.m. to 5 p.m. Q & A to follow. Dr. Zlatar received her PhD in clinical psychology from the University of Florida, with a focus on adult neuropsychology/geropsychology. She completed her APA-accredited clinical psychology internship at the University of California, Los Angeles (Semel Institute for Neuroscience and Human Behavior), focusing on the neuropsychological assessment of older adults and Spanish-speaking adults. She then completed a postdoctoral fellowship in neurocognitive aging at the University of California, San Diego with an emphasis on imaging the neural substrates of physical activity in older adults. She is a faculty member in the Department of Psychiatry at UCSD, where she develops lifestyle interventions to promote healthy brain and cognitive aging with diverse samples. Due to COVID-19, our lectures are held virtual via Zoom for the time being, we hope to return to in person soon!

We start to lose muscle in our 30s, and the loss accelerates with age, putting us at risk of frailty later in life. But what you eat — specifically how much protein — is a big part of the solution.

Research shows that a daily dose of tai chi, the slow-moving meditative, martial art can boost our body and brain. A new study finds adding word games to tai chi doubles the increase in memory.

The juvenile suspect allegedly fled the scene with Angel Gomez, 20, who had gotten into a physical altercation with the employee before the shooting occurred, police said.

First of all, can we stop using the word "liminal"? Bianca Bosker spent five years doing in-depth research for Get the Picture — an irreverent book about "strategic snobbery" in the art world.

By one measure, about a third of all prisoners will be considered geriatric by 2030. Prison systems are grappling with how to care for their elderly prisoners — and how to pay for it.

National security adviser Jake Sullivan spoke to NPR's Morning Edition about Alexei Navalny dying in prison — and his briefing of U.S. congressional leaders on new Russian "anti-satellite capability."

Nakala Murry says she will continue to fight for justice for her son after a Mississippi grand jury decided against indicting the police sergeant who shot him during a domestic dispute.