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When it comes to rice and pasta, dietitians recommend eating brown or whole grain because they're more nutritious. But you can create a super nutrient in white rice and white pasta. Here's the trick.

The magazine Nature announced the results of its annual Scientist at Work photography contest. The six winning entries are a set of dramatic, intimate portraits of research from all over the globe.

The Water Authority's high rates spark calls for dissolution from San Diego City Councilmember Sean Elo-Rivera.

Paramount+ and Nickelodeon are taking over Hard Rock Hotel San Diego with activations that ode to SpongeBob’s legendary cultural impact. Classic SpongeBob memes that pay tribute to the San Diego Comic-Con experience will cover the hotel’s exterior, while the interior hotel lobby will be transformed into a modern art mecca with a Bikini Bottom bent. This Instagram-able installation will feature the work of artists from around the world who have been inspired by SpongeBob’s boundless positivity. The hotel’s Maryjane’s Diner will also celebrate SpongeBob’s anniversary with custom decor and comedic Easter eggs throughout the experience.

San Diego County Board of Supervisors acting Chair Terra Lawson-Remer called on it take a stronger role in providing for residents — including possibly establishing a public bank to pay for affordable housing — in Wednesday night's State of the County Address.

NPR visited a homeless shelter in Washington, D.C., to see how residents and staff are faring during a cold emergency. The shelter is busy year-round, though the frigid weather brings in more people.

Tens of thousands of people have been ordered to evacuate amid the uncontained wildfires. NPR member station LAist spoke to members of the community about how they have been affected.

Celebrate Valentine's Day with your little ones and join DSCL as we read stories about love and all things Valentine's Day, and dance to some fun songs! Plus, have a bit of extra fun with a craft and coloring page. Parking at the Library: Ace is the parking vendor that manages the Central Library's 250 underground parking spaces. The following parking rates are currently in effect: First two (2) hours free with validation* for library users Validation is available in the first floor lobby. $1.25 for each 20 minutes or part of 20 minutes $21 All Day Maximum Only credit card payments are accepted *Two (2) hours free validation will NOT be available after the special event parking rate start time. We encourage you to take the bus or trolley to the Library for Padres home games and other major special event days! Visit: https://sandiego.librarymarket.com/event/saturday-stories-valentines-day-edition-435059

It plays a big role in deciding which vaccines kids and adults get routinely, what's covered by insurance and which shots are made available free to low-income kids.

There could be about a million 'orphan' oil and gas wells across the U.S. As they age, they can leak greenhouse gases or unhealthy chemicals.