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Looking for a way to give back and celebrate the season with gratitude and connection? Share a meaningful experience with family and friends this Thanksgiving weekend. Join Zen Soul Balance and a group of talented sound artists and musicians for a 90-minute sound healing session inside the breathtaking St. Paul’s Cathedral in San Diego. Set against the stunning backdrop of the cathedral’s architecture and candlelit ambiance, this wellness experience is a soulful invitation to slow down, reset, and reconnect with yourself in community. Experience the synergy of masterful sound artists, musicians, and healers as they blend crystal singing bowls, gongs, drums, didgeridoo, handpan, chimes, stringed instruments, and other therapeutic sounds to create a profoundly restorative journey. Get a sneak peek! Check out our highlights video on YouTube for a glimpse into this amazing experience @ZenSoulBalance Cathedral of Light is more than a personal healing experience – it’s a call to community care. In support of our unsheltered neighbors, we’re hosting a donation drive to benefit Alpha Project for the Homeless, an organization dedicated to empowering individuals, families, and communities through work, recovery, and support services. Want to make a bigger impact? Bring essential items to donate and receive priority seating at the event. See their wish list items below. Support Our Unsheltered Neighbors: As a thank you, guests who bring donations to support our neighbors transitioning from homelessness will receive early entry and priority seating. Your generosity will directly support Alpha Project’s mission to bring lasting change to the lives of those transitioning from homelessness in San Diego. Thank you for helping us make a difference! Please bring your generous donations, including the following: - Toiletry items: toothbrush, toothpaste, shampoo & conditioner, body soap, chapstick, body lotion, hairbrush & comb, feminine hygiene products - Clothing (new or gently used): yoga pants, sports bras, tank tops, pajamas, new underwear & socks, casual clothing, shoes - Art supplies: pens, journals, or spiral notepads - Blankets, backpacks, duffel bags, fanny packs - Healthy non-perishable snacks: protein bars, granola bars, travel-size nuts, water bottles Meet Our Featured Artists: - Melissa Chu: Cellist – Resonating heartstrings with celestial sound - Chris Juan: Spiritual Musician – Uplifting spirits through sacred sound - Cindy Cuccia: Sound Practitioner – Exploring the frontiers of sound and consciousness - Teri Wilder: Sound Practitioner – Harmonizing body, mind, and spirit - Jon Freeman: Sound Practitioner – Joyful messenger of good vibrations - Katerina Rini: Vocalist / Sound Practitioner – Channeling the divine through voice and sound - Jeny Dawson: Sound Practitioner – Weaving sonic tapestries to transport and transform Benefits of Sound Healing: - Reduces stress and anxiety - Balances and clears the mind - Lowers heart rate and blood pressure - Supports mental, emotional, and spiritual well-being - Triggers the brain to chemically release natural opiates - Engages the parasympathetic nervous system, initiating calm and peace Beginner friendly, open to all levels and no experience necessary. Zen Soul Balance on Facebook / Instagram

A San Diego assemblymember co-authored the bill to recognize Diwali as an official state holiday. Diwali is celebrated by more than one billion people across India and around the world.

Meteorologists are surprised that the weather model that did the best job forecasting hurricanes this year was a new one, introduced by Google. AI may be the beginning of a new era of forecasting.

Is it a red flag if a couple has separate beds? What about separate bank accounts? Therapist Stephanie R. Yates-Anyabwile says ignoring relationship norms can actually make a partnership stronger.

The Old Globe premieres of "Huzzah!" next week, a new musical that combines song, dance and swordplay.

The child of Chinese immigrants, Liu didn't learn English until she was 5. She plays a terminally ill woman grappling with her teenage son's mental health crisis in Rosemead.

The San Diego City Attorney’s Office has agreed to pay $30 million to the family of a 16-year-old youth who was fatally shot by police last January in what would be one of the largest settlements of a police-involved killing case in U.S. history.

First, San Diego Unified leaders have reversed their initial decision to remove middle school grades from Bethune K-8. And we bring you a preview of the Miramar Air Show as well as the documentary Tura! Then, will a new movie coming to theaters be able to boost the local economy in San Diego? We’ll also hear about a non-profit app that’s helping to save lives. Lastly, we give you a few ideas on how to spend your weekend in the county!

Saturday, Nov. 29, 2025 at 9 p.m. on KPBS TV. The "All New Rock, Pop and Doo Wop" full-length performances include: Johnny Maestro, The Duprees, Jay Back, Little Anthony and The Imperials, Ronnie Spector, Frankie Valli, Jerry Butler and many more artists from the '50s and '60s.

Come join us for a festive night unveiling the new REINS vision; including our new mental health program expansion. The REINS Country Hoedown draws over 800 guests from our local community. The evening includes a delicious BBQ Dinner by Firehouse Que & Brew, live country music by The Clay Colton Band, a silent auction, carnival game area, and premier of a brand-new REINS Video! Visit: 2025 Annual Country Hoedown REINS Therapeutic Horsemanship on Instagram and Facebook