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Tango Fitness is a low impact, full body, fitness class that combines exercise and tango dancing in a unique, fun, and effective workout experience. Your instructor and the creator of Tango Fitness is Denise Martin. Originally from Argentina, Denise is a certified health coach, personal trainer, Tango dancer and instructor. Move and dance to the beat to keep your heart rate and motivation up! Tone your body, develop strength, coordination, and balance. Enjoy the physical results of fitness and emotional benefits of dancing. Wear your regular active clothes and socks with no grip. Date | Every Wednesday from 10:30 a.m. to 11:30 a.m. Location | Pier To Point Yoga & Wellness Center Register here! General admission is $20 (plus fees). For more information, please visit eventbrite.com/e/tango-fitness-workshop-every-wednesday-tickets or call (619) 762-9642.

Two stroke patients regained control of a disabled arm and hand after researchers delivered electrical stimulation to their spines, paving the way toward a medical device that could aid movement.

Join us as we celebrate Black History Month by putting our wellness first. The black community often lacks access, resources, and education when it comes to mental and physical health. Let's begin to change that together! This workshop will guide you through an all levels yoga class to stretch and energize your body. You will learn the benefits of each movement and how they can help heal your body. You will learn the benefits of breathing exercises and meditation for mental clarity and decreasing stress. Date | Sunday, February 27 from 10 a.m. to noon Location | VFW 4630 Reserve your spot here! General admission is $30. This event is brought to you by Prana Wellness. For more information, please visit https://www.eventbrite.com/e/celebrate-black-wellness-retreat or stephanie@pranawellnessworks.com.

This year's Nobel Prize in chemistry has been awarded in equal parts to Carolyn R. Bertozzi, Morten Meldal and K. Barry Sharpless for developing way of "snapping molecules together."

If you're in your 20s, 30s or 40s, you need to know the signs to watch for and when to seek screening or treatment for colorectal cancer.

Stanford University professor Geoffrey Cohen examines human connection in his new book "Belonging: The Science of Creating Connection and Bridging Divides."

City officials in Ukraine's capital are considering a wide range of possible actions by Russia: invasion, siege, hybrid warfare, cyberattacks and disinformation campaigns.

Almost a year later, Chris Rock is still seething about 'The Slap' and he told an audience how much he now despises Will and Jada Pinkett Smith

Europe's largest nuclear plant will remain shut down until Russian forces leave, the head of Ukraine's atomic energy agency tells NPR. Under Russian occupation, he says, "staff cannot operate freely."

After a three-day search, officials have taken a 26-year-old into custody, saying he "maliciously" attempted to destroy Temple Ner Tamid in Bloomfield. The state is no stranger to antisemitic threats.