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Optimize Athletic Performance and Injury Recovery Join us for an engaging evening focused on spine health, athletic performance and injury prevention. Whether you're a coach, athlete or simply interested in learning how to protect and strengthen the spine, this event offers valuable insights from leading experts in the field. Event highlights: • Matthew Follett, MD – Orthopedic Spine Surgeon "Surgical innovations and recovery strategies for athletes" • Amy Papa, MPT – Physical Therapist "Practical approaches to rehabilitation and spine care" • Jorge Chacon Cordero, NSM, BSN, RN – Spine Nurse "Clinical insights into preventing spine injuries before they happen" Enjoy complimentary tacos while connecting with fellow attendees and health care professionals. This is a great opportunity to learn, ask questions and take away actionable tips to support long-term spine health and athletic performance. Event information: Barnes Tennis Center Clubhouse 4490 W. Point Loma Blvd. San Diego, CA 92107 Thursday, Nov. 13, 2025 Check-in: 5:45 p.m. Program: 6:05 p.m. to 7:15 p.m. To register, call 1-800-82-SHARP (1-800-827-4277), Monday through Friday, from 8 a.m. to 6 p.m. If you have any questions about the event, please call the Barnes Tennis Center at 619-221-9000. Sharp HealthCare on Facebook / Instagram

A study points to a new concern about the effect that heat can have on young children.

In this yoga class we will balance your mind and body to maintain your mental and physical fitness and to feel happy. The slow and gentle nature of this class is perfect for beginners and is also great for other students who can sink deeper into their practice. The language of instruction is Yiddish with English translation. Instructor: Tetyana Yakovleva Visit: Balance Yoga in Yiddish Yiddish Arts and Academics on Instagram and Facebook

A San Diego preschool focuses on the “little guys” who experience domestic violence and other trauma. Mi Escuelita now has a long record of helping families move forward.

From 400-year-old globes to cosmic funeral shrouds, how the Osher Map Library in Maine shows people that maps aren't just for navigation — but windows into history, culture, and how we see the world.

A roundup of good advice from Life Kit's 10 most read stories of 2025. Find out which foods support better sleep, how to be happier and how to graciously accept compliments.

Co-presented in the San Diego region by mika Castañeda and Cat Gunn's curatorial project Harvest & Gather, Other Places Art Fair (OPaf) pushes back against the "white cube gallery" model to make art accessible to artists themselves.

The company's first permanent in-person space is a former Lord & Taylor department store in the King of Prussia Mall outside Philadelphia. Locations are on the way in Dallas and Las Vegas.

*This Podcast is intended for mature audiences. Listener discretion is advised* Miss Lolly sends her producer to a men's intimacy class and gets a male perspective on sex and feelings.

The Nobel committee said that the laureates' work provides opportunities to develop "the next generation of quantum technology, including quantum cryptography, quantum computers, and quantum sensors."