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A lot of people are sleep deprived, according to the CDC. Some take supplements like melatonin to help. Now there's growing interest in magnesium as a sleep aid. But is there any evidence it works?

A list of reasons why generative AI may be overhyped.

New legislatures could overhaul school vouchers in Arizona, give the Democratic governor more clout in Kansas, and counter a progressive trend in Minnesota.

As their lives have become less free and more structured in recent decades, kids have also become less happy. Experts say that isn’t a coincidence.

Note: "TL;DR: Thelma Louise; Dyke Remix" has been extended through June 9. T and L drive their 1966 Ford Thunderbird Convertible off the edge of the Grand Canyon. Suspended in mid air, the two discover their authentic selves and embark on a queer odyssey that defies conventions and dares to ask: “Why do strong female characters always gotta die?” Aided by a kick-ass Riot Grrrl band, T and L attempt to sort out their new identities, how those identities impact their relationships with each other, and seek out the gay happy ending they’ve always deserved. Stay Connected on Social Media! Facebook | Instagram | X

Please join us for a special evening presenting local author Jennifer Gasner and her featured book, "My Unexpected Life: Finding Balance Beyond My Diagnosis", an award-winning, coming-of-age story about the author’s diagnosis with Friedreich’s ataxia and meeting the challenges it brought her with humor and determination. In this captivating memoir, Jennifer shares how her assumptions about disability and her outlook on life changed. At seventeen, Jennifer Gasner was diagnosed with Friedreich’s Ataxia, a rare, progressive, neuromuscular disease. Her advocacy on behalf of people with disabilities gave her the courage to move to San Diego where she's worked for various non-profits and became involved in the disability community. As ambassador for the Friedreich’s Ataxia Research Alliance, Jennifer participated in Rare Across America, meeting with legislators to discuss current legislation affecting more than 25 million Americans living with one or more rare diseases. Author of the Month is a project of the Friends of San Diego Central Library and is held on the 2nd Tuesday of the month. HELP the Friends to support the Library and become a member. Stay Connected on Social Media! Facebook & Instagram

Minnesota Gov. Tim Walz signed a law last year requiring public schools to provide period products "to all menstruating students" in grades 4-12. Some Republicans are now criticizing him for it.

We catch up with Sahat Zia Hero, a winner last year of the Nansen Refugee Award for "outstanding work" helping displaced people. He is still making pictures: "This is a tough life."

Join us in exploring how art brings us together and in proximity to one another. We will explore the works of Niki de Saint Phalle, Ana Mendieta, and many others as we strengthen our bonds within our neighborhoods! This exciting week will be filled with community-building and learning how art helps us connect. Create portraits of your new friends, tell stories of your community through your art, design flyers and posters, and work together on chalk murals. Stay Connected on Social Media! Facebook | Instagram | X

Join us for an evening of delicious food, drinks, and live music as we celebrate another year of innovation, collaboration, and partnership in our efforts to end homelessness in San Diego. A Toast to Home will shine a light on the incredible work of PATH staff and raise funds to support our work to provide vital housing and services in San Diego. PATH began operating in San Diego in 2013 with the opening of Connections Housing, an integrated service and residential community in Downtown. PATH San Diego provides interim and affordable housing and critical services countywide, including over two dozen programs and seven supportive housing sites. Stay Connected on Social Media! Facebook & Instagram