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Research suggests a warm bath or shower an hour or two before bedtime can help you unwind and fall asleep faster. Why? It will help lower your core temperature, and that's a circadian sleep signal.

Malat Lueth Wei, a top wheelchair basketball player who has helped introduce the sport to his homeland, is featured in a new short documentary.

A red flag warning advising of "extreme" fire weather conditions because of strong Santa Ana winds and very low humidity will last until 6 p.m. Thursday in San Diego County, according to the National Weather Service.

Monsoonal moisture moving up from the south could produce thunderstorms, strong winds and brief periods of heavy rainfall in those areas, according to the National Weather Service.

Results from a Public Policy Institute of California survey show record opposition to death penalty and growing concerns about housing affordability.

The annual survey of the state of global freedom includes the world's two biggest democracies — India and the U.S. — among nations where freedom is declining.

The Consumer Financial Protection Bureau was established to prevent the abuses that led to the 2008 financial crisis. Now the Trump administration is questioning its independent structure.

Residents in the greater Sydney area have been warned of "catastrophic fire danger," the country's highest danger rating. At least three people have died in the fires in the state of New South Wales.

Gulf of Alaska cod have been in steep decline due to rising ocean temperatures. Now, for the first time ever, federal fisheries managers are shutting down the lucrative fishery because of low stock.

Vladimir Munk left Auschwitz 75 years ago after the concentration camp was liberated by Soviet soldiers. Now, for the first time, he's going back to a place he calls a burial ground for his family.