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  • The Social Security Administration reassigned some field office employees in an effort to bring down lengthy phone wait times. But workers say these reassignments have been disruptive for staff.
  • Since last year about a half-dozen states have attempted to pass laws that would allow schools to charge tuition to noncitizens. None passed, but advocates said they plan to keep trying.
  • The data also highlights critical risks in other areas along the Guadalupe River in Kerr County, revealing more than twice as many Americans live in flood prone areas than FEMA's maps show.
  • Life doesn’t always go according to plan. Many people set powerful intentions in January, only to feel stuck or discouraged by March. This can lead to a cycle of self-doubt and inaction, making it easy to give up on goals altogether. Join us and get back on track—your dreams and ambitions don’t have an expiration date. Best Year Ever Workshop: Reset & Realign – Getting Back on Track to Make 2025 Your Best Year Yet When: Saturday, April 26, at 11 a.m. or May 1, at 3 p.m. Where: Online via Zoom (Recording will be made available to ticketholders) This 2-hour experience helps you course-correct with clarity–without guilt or pressure. It’s an opportunity to take stock of where you are, realign with your values and goals, and build a clear, actionable plan that creates real shifts in how you approach your goals, your time, and your energy. Why Attend: Reconnect with your original intentions and values for 2025. Identify what’s working and what needs to shift to move forward effectively. Release distractions and misalignment that have derailed your progress. Create a clear plan to stay on track and finish the year strong. Anchor your vision with a powerful future-self-visualization meditation. What You’ll Get: A clear understanding of where you are and what needs to shift. A revised personal blueprint for staying aligned and committed. Tools for sustained focus and intentional decision-making in Q2 and beyond. A renewed sense of motivation, alignment, and direction. Included Free With Registration: Intention Setting Workbook: A strategic guide to align your goals and clear roadblocks. Weekly Intentions Tracker: A blueprint to turn weekly intentions into unstoppable momentum. Follow-Up Session with Lisane: Ensure your success with a follow-up group session that helps remove roadblocks and keeps you on your path to a transformational 2025. Lifetime Access to our Resource Library: Our exclusive community resources will help you set and keep your goals for 2025 and beyond. Customizable AI Prompts: Exclusive prompts to keep you inspired, focused, and consistently moving toward your goals. Lifetime Community Support: Connect with peers in the Intention Setting group who will inspire and support you. Reserve your spot now! Save 20% with code “thrive25” by 4/21/25 Testimonials: • I Highly Recommend Shaping Freedom's Events, They Are Worth Every Penny. I've attended the 3-day Shaping Freedom event and an Online Goal Setting event that was led by Lisane, and I must say that Lisane has a true gift of speaking life into each attendee with amazing listening skills and insight that is specific to each person's situation and she makes each person feel heard and seen. The life tools that she shares will change your life and she makes them palatable so that you want to take action when you leave. I highly recommend Shaping Freedom's events, they are worth every penny and I will surely be attending more in the future! Thank you Lisane, you are amazing!! PS: I purchased candles and a yogamat, and they are fantastic. I love mv mat so much I'm orderina a second one. -Kathy C. • Gave Me The Jumpstart To Make Huge Changes In My Life. I met Lisane many years ago and always knew that I wanted to work with her. In 2020, in the midst of COVID I was feeling very unfulfilled in my personal relationship and my career. I am use to setting and achieving goals each year, which was difficult to do when the world shut down. I joined Lisane's program and I'm so happy I did. It gave me the jumpstart to make huge changes in my life. With her support, I finally obtained my Crossfit L-1 Trainer Certificate. Something I was trying to achieve for a few years but limiting beliefs held me back. From there it was a domino effect. I moved back to NYC, found my dream job, let go of a relationship that was draining my soul and relocated to Florida to start a beautiful new chapter in my life. Yes, I put in the work but Lisane provided the tools, guidance, support and her beautiful kindness. She hears what you are saying and helps to reframe thoughts so you can continue moving forward. If you are willing to put in the work, Lisane's programs are worth joining. I will forever be grateful. -Cheryl F. Shaping Freedom on Facebook / Instagram
  • Beaches on San Diego’s south coast have been closed countless times by sewage discharge in the Tijuana River Valley. Now there’s a way to predict when water pollution will be a problem.
  • It plays a big role in deciding which vaccines kids and adults get routinely, what's covered by insurance and which shots are made available free to low-income kids.
  • Join us at Fandory for an unforgettable Spring Kids Baking Camp! We will be making Cake Pops & Cupcakes this spring break! When: April, 14-18, 9 a.m. - 3 p.m. Where: Fandory Factory in Rancho Bernardo For Who: Kids 4 to 10 years old Our program offers a fun and creative learning experience where children enjoy baking, fun indoor play, and arts and crafts. Enroll your child today for a memorable and enriching time! Friday is Fun Day - kids will make their own Pizza for Lunch. No need to bring lunch on Friday. Limited spots available! So register today. Please visit Fandory website for more info and to register.
  • Protein has taken over the packaged-snack aisles at the grocery store. But do you need extra protein in your chips and muffins?
  • To Honor Mental Health Week 2025, Oceanside International Film Festival invites the artistic communities of Oceanside & Beyond to attend "THE ROAD BACK': A Mental Health Film Series for the Mind, Body & Soul. This Special Film Showcase In-Partnership with the Oceanside Theatre Company Celebrates the Vital Role of the Arts in the Healing Process, Mental Well-Being and the Resilience of the Soul. As well as the importance of having a Community Base in doing so. This 80 Minute Showcase is to be followed by a Q&A Panel Discussion and features the following short films: "ALONE TOGETHER" - After breaking off their budding relationship, Julian and Devon struggle to return to their lonely lives apart. With a unique storytelling device, the audience is able to view two characters' stories at once. Directed by Erin Martinez | San Diego, CA | Narrative Short | 7 Minutes "SEEN AGAIN" - A troubled man, trying to make sense of his life while driving through the Arizona desert, encounters difficult memories from his past that appear as a storm of personal objects falling from the sky. This experimental, hand-drawn and collage, 2-D animation explores the power of memory as manifested through objects from our past. Directed by Peter Murphy | Rochester, NY | Animation | 10 Minutes "WILD SEA" - "Wild Sea" delves into the life of Jeff Allen, a trailblazing figure in the world of Sea Kayaking. The film traces Jeff's journey from his formative years to his role as one of the foremost Sea Kayak guides and coaches of our time. As we accompany Jeff on his odyssey, we are immersed in the depths of his past, including his experiences in the military and are granted access to his own personal traumas. The film illuminates the transformative power of the sea as Jeff finds purpose and healing through his connection with the ocean. In particular, his 2004 Japan circumnavigation serves as a poignant testament to the cathartic influence of the ocean environment on his life. Directed by Tom Vetterl | Germany | Documentary | 14 Minutes "OCEAN STATE OF MIND" - As adulthood brings increasing complexity, Rhode island surfer Curtis Perdue finds space for his mental health in the icy waters of New England. With a deep love for the ocean instilled by his late father, Curtis aims to inspire lifelong passions in his own children and pass down a legacy of stoke. Directed by Danny Hardesty | Auburn, MA | Documentary | 4 Minutes "RESURRECTION ARTIST" - If you died and came back, what would your art look like? Matthew, a doctor and artist drowns during a bodysurfing accident, 10 minutes later he is resuscitated by strangers but is paralyzed from the neck down. After surgery and rehabilitation, he walks out of the hospital. Once home, he must navigate a return to life with a changed body. Matthew explores the significance of his harrowing death experience through creating art, mounts a comeback to his work as an ER doctor, and sets an audacious goal to surf within a year of his death experience. Directed by Scott Fitzloff | San Francisco, CA | Documentary | 22 Minutes "LAST CALL" - "Last Call" tells the story of Kate (Lindsay Duncan), a desperate mother who is trying to reconnect with her son(Tom Holland). Navigating an obvious void, Kate will finally have the chance to ask the questions that have haunted her past and will decide her future. A meditative perspective on the complexity of depression and grief and search for understanding and absolution. Directed by Harry Holland | United Kingdom | Narrative Short | 19 Minutes
  • She recorded a magical debut album on Blue Note and was later named a Jazz Master by the National Endowment for the Arts.
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