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Discover how practicing self-compassion can bring healing and transformation into your life! During our four sessions on January 15th, 22nd, and 29th and February 5th (6:30-8:30 p.m. PT), we will experience compassion-based meditations, storytelling, and small group shared learning to deepen our self-compassion. Led by Dale Suggs, MDiv, Certified Facilitator of the Compassion Practice, Certified Spiritual Director, and Co-Founder of the BELOVED Compassion Network. For more information visit: belovedcompassionnetwork.org

A lot hangs in the balance on who former President Donald Trump chooses as his running mate: the vice presidential nominee might shape the MAGA movement or could woo voters who lean moderate.

A bill to allow local advisory boards to keep COVID remote meeting rules fails in the Legislature. The debate centered over making it easier for board members to participate — or giving Californians the chance to address public officials face to face.

Hamas' elaborate tunnels in Gaza have brought attention to underground warfare, but it's a tactic used by many other potential U.S. adversaries.

Saturday, February 3 — 9 A.M. to 12 P.M. Join us to learn a more relaxed and informal style of calligraphy using brush markers. This is a great, accessible tool for learning and writing letterforms in a beautiful calligraphic style. We will explore the alphabet and connect letters with basic calligraphy strokes. We will learn the rules of calligraphy and how to break them in order to create your own calligraphy style! Enjoy complimentary snacks and beverages. Space is limited, so be sure to register early. Instructor: Claudia Strenger Class Size: 8 students Who should attend? - This class is encouraged for students of all levels, including someone who has never taken a calligraphy class before. Lefties are welcome :) In this 3-hour session, we will cover: - Writing letterforms with brush pens - How to create thick and thin strokes with a brush lettering pen. Materials included: - Tombow brush pen - Instructional guide sheets Cancellation Policy: All workshops are non-refundable. However, tickets can be easily transferred to another person by emailing us the name and email address of the new participant. Stay Connected on Social Media! Facebook & Instagram

The platform X is now hiding all users' likes, with few exceptions. It says the change protects users' privacy — but critics say it removes a layer of accountability in the process.

The animal was having a routine bath when she was startled by a truck backfiring and ran away before being recaptured by handlers. Videos of the unexpected sight were shared widely on social media.

The convictions of the activists was the city’s biggest national security case to date under a law imposed by Beijing that has all but wiped out public dissent.

Vast lithium stores deep under the Salton Sea in Southern California are worth $500 billion.

Tuesday, February 6 — 5 P.M. to 8 P.M. Are you ready to bring your hand lettering skills to the next level, but feeling held back by your less-than-perfect handwriting? You're not alone! Many adults struggle with their handwriting, but the good news is that it can be improved with practice. In this class, we will focus on techniques for proper grip and posture, exercises to improve muscle memory and fine motor control, and tips for letter formation and spacing. The workshop will also cover the basics of handwriting styles and the use of different writing utensils. Enjoy complimentary snacks and beverages. Space is limited, so be sure to register early. Instructor: Claudia Strenger Who should attend? Whether you're a student, a professional, or just looking to improve your handwriting for personal reasons, this workshop will provide you with the tools and knowledge you need to write more confidently. In this 3-hour session, we will cover: - Anatomy and spacing of letterforms - Basic Monoline italic alphabet Materials provided: - Black ink gel pen - Spiral grid notebook Cancellation Policy: All workshops are non-refundable. However, tickets can be easily transferred to another person by emailing us the name and email address of the new participant. Stay Connected on Social Media! Facebook & Instagram