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USCP Chief Tom Manger says problems that led to the Capitol riot have been addressed, and he is focusing on expanding field offices to be better prepared for rising threats to congressional members.

Youth soccer games seem to unleash the worst in adult behavior. Parents and coaches yell at refs, the players and each other. Adults' sideline behavior has resulted in a national referee shortage.

The weather sweeping parts of the Western U.S. and the Pacific Northwest has brought heavy snow and record low temperatures in some areas — and there's more to come.

The saxophonist and composer resisted his Japanese American heritage for decades. He now funnels that painful and triumphant personal history into a string of vital records.

A USD professor and the Democracy Fund Foundation released a report detailing the physical, psychological and economic costs of political violence in the United States.

The Twitter CEO's selective release of internal communications largely corroborate what is already known about the messy business of policing a large social network.

Gelson’s will be hosting its second online cooking class featuring their very own Corporate Executive Chef, Abraham Van Beek. The dishes he’ll be cooking virtually alongside you are a Herb Roasted Airline Chicken Breast, Roasted Garlic Broccolini, Creamy Polenta and Herbed Compound Butter. The Cooking Kit is perfect for two and will go for $54.99. The kit includes the following items: - Two Bone-in Chicken Breasts - Broccolini - Shredded Parmesan - Butter - Polenta - Lemon - Thyme - Rosemary - Parsley - Garlic - Olive Oil - Ground Coriander Chef Abraham is responsible for the magic behind all Gelson’s kitchens. He works closely with the managers at each location to ensure high quality, fresh, and seasonal menus are available. Raised by parents who hail from Holland, Chef Abraham’s passion and inspiration for cooking stems from his family. With a degree from Le Cordon Bleu College of Culinary Arts and experience ranging from Aqua in Monarch Beach, Studio at Montage Laguna Beach, and being a private chef for a yacht, Chef Abraham has a plethora of experience and knowledge to share. This cooking class will take place virtually through Zoom on Thursday, October 28 from 6 p.m. to 7:30 p.m. Reserve your spot here! Pick up your Cooking Kit on Thursday, October 28 on the following locations: • Gelson’s Pacific Beach at 730 Turquoise St., San Diego, CA 92109 • Gelson’s Del Mar at 2707 Via De La Valle, Del Mar, CA 92014 • Gelson’s Carlsbad at 7660 El Camino Real, Carlsbad, CA 92009. Further communication with Zoom details will follow.

The U.S. Senate confirmed Lt. Gen. Michael Langley's nomination to be general and commander of the United States Africa Command for the U.S. Marine Corps.

Linda Villarosa says bias in the health care system and the "weathering" affect of living in a racist society are taking a serious toll on African Americans. Her new book is Under the Skin.

Oscar-winning film director and screenwriter Paul Haggis is being detained on sexual assault charges. He has previously been accused of sexual misconduct by multiple women.