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Dr. Aditi Nerurkar, a Harvard physician and researcher, is out with a new book of science-backed strategies to reduce stress and build resilience.

San Diego’s housing shortage is a problem that has dogged city leaders for years, and it’s increasingly becoming a flash point for residents.

The theme for this year’s San Diego County Fair is "Get Out There."

The Academy of Our Lady of Peace (OLP), the oldest all-girls Catholic high school in San Diego County, will be holding the Ninth Annual Women’s Symposium on Friday, March 24 from 7:30 a.m. to 12:45 p.m. at OLP’s campus (4860 Oregon Street, San Diego, CA 92116). Modeled after the speaker panels at leading universities, OLP’s Women’s Symposium brings together top women leaders to share their insight and pathways to success with students and the community. This year’s theme, “The Hope is Here”, congregates women leaders and students to partner in the hope of being the change the world needs today. Open to the public, from high school students to seasoned business professionals, the 2023 OLP Women’s Symposium features a series of workshops and highly curated panels with prominent leaders in their industries. The half-day, nonprofit event will leave attendees with tangible advice, pathways forward, and the inspiration to bring a representative female voice to the table of life. Through dialogue and modeling, these female leaders empower young women to stand up for themselves and fearlessly chase their dreams. The event’s keynote speaker is Maya Gabeira, a Brazilian Big Wave Surfer best known for setting the 2020 World Record for the biggest wave ever surfed by a woman and the biggest wave surfed by anyone - male or female - that year at 73.3 feet. As an ESPY award winner, 7x Big Wave Award champion, and 2x Laureus nominee, Maya is one of the most influential female surfers of all time. She is also passionately committed to and a fierce advocate for restoring the world's ocean through her role as UNESCO champion of the Ocean and Youth and as part of the board of directors of Oceana. Admission is free for high school students, educators, and military members. Tickets are on sale for $35, and $25 for alumni. The funds raised from the event will support the Carondelet Annual Fund, which supports our areas of greatest need including academics, athletics, co-curricular activities, technology, campus maintenance and much more. For more information, please visit here. Stay Social! Facebook & Instagram

GOP candidates talk about schools a lot on the campaign trail. But that doesn't mean they are talking a lot about education, instead focusing on culture war issues on the battleground of K-12 schools.

Better Business Bureau Serving the Pacific Southwest (BBB), in partnership with Empower by GoDaddy (NYSE: GDDY), is hosting the Veterans and Military Summit on November 3 to support successful transitions of military to civilian careers. Educational sessions will be led by veteran champions, parents of active service members and military spouses who will share their knowledge, connections, and resources to aid in the entrepreneurial journey. The speaker lineup includes Paula Pedene from Honoring America’s Veterans who will share how to foster winning outcomes and public relations strategies; and Stacey Gordon, Veteran Advocate and Military Transition Coach, on creating a business vision and values. Additionally, Margaret Carson from C2C Consulting will speak on marketing and branding strategies; and Andre Whittinton, Opemia Consulting on his journey as a veteran-owned business owner. Attendees can join the summit virtually at no cost or in person at the BBB Phoenix or San Diego Campus for a fee of $10 and includes both breakfast, lunch and a challenge coin to commemorate the event. The summit is scheduled from 8:30 a.m. to 2:30 p.m. Register here! BBB encourages businesses to operate with integrity, and helps consumers make wise marketplace decisions. Our innovative approach to business growth provides the tools that companies and entrepreneurs need to build better businesses. By working side by side with industry experts, we unite with a common goal. Become BBB Accredited and join our mission to create a community of trust. More Information: For media inquiries, contact pr@bbbcommunity. Please allow a 24 hour courtesy for interview requests. For additional news stories, visit bbb.org/us/news. Published with permission from Better Business Bureau. Follow on Socials! Facebook | Instagram | Twitter

When managed poorly, storm water run-off can wash away topsoil and pollute our waterways with sediment, chemicals, and nutrients. Our panel of experts will discuss their involvement in creating a win-win outcome at County of San Diego’s watershed protection and composting demonstration site, located within Ramona’s International Equestrian Center. Please register here. Unincorporated residents can receive a free food scraps caddy, courtesy of the County of San Diego. Panelists include: - Kelsea Jacobsen, Solana Center’s Environmental Education Programs Manager, will serve as the panel moderator. She has a BA in Environmental Studies with a Focus in Agroecology and Sustainable Food Systems from UC Santa Cruz. - Nancy Zadrozny of Ramona’s International Equestrian Center has a background in horticulture and ecology, along with 15 years experience as vice president of an engineering construction firm. She served as manager of the San Diego Country Estates’ Equestrian Centers for five years and is currently the manager of their Landscape Department. She is also a member of Back Country Horsemen, San Vicente Saddle Club, and the Ramona Trails Association. - Craig Kolodge, Ph.D., is the former academic advisor, field plant pathologist and county director for the University of California Cooperative Extension (UCCE) in Santa Clara County. He currently serves as the Business Development and Sustainability Manager for San Pasqual Valley Soils. Craig is a Certified Professional in Erosion and Sediment Control (CPESC) and an expert in the use of compost-based Sustainable Management Practices (SMPs) for storm water management and industrial pollution management (Trainer of Record for Qualified Industrial Stormwater Practitioner – QISP statewide program). - Josh Robinson holds a Master’s Degree in Ecological Landscape Design. He is the director and co-founder of the San Diego Sustainable Living Institute and is a principal landscape designer for Ecology Artisans. His work has been featured in two books: Art Ludwig’s Create an Oasis with Greywater, and Toby Hemenway’s Gaia’s Garden. Panelists will discuss: - Mid scale windrow composting - Compost, compost socks, and compost blankets - Water catchment basins and rock interrupters - Native plantings Made possible through generous funding by the County of San Diego. Thanks to our partner, San Diego Country Estates. Stay Connected on Social Media! Facebook | Instagram | Twitter

"Aunty Edith," as she was known, helped revive the Hawaiian language, hula and chant.

Enjoy pirate themed pool activities and games during the City of Carlsbad’s annual Pirate Plunge event. Come dressed in a swimsuit and enjoy the swashbuckling activities which include diving for treasure, ship raider race, walking the plank, and other fun pool activities and floating obstacles. The Splash Pad will also be open for the little ones. Dry activities include a pirate ship slide, a photo op and a treasure hunt where children will have the chance to follow a map around the decks collecting treasure along the way. As the sun goes down, finish the night off with movie presentation on the giant outdoor screen. Tickets are $10 per person and kids ages 3 and under are free but still need to be registered. Pick up your wristbands in advance at Alga Norte Aquatic Center during the week before the event, to avoid lines. Food will be available for purchase. For safety reasons, only pool noodles and U.S. Coastguard approved floatation devices are allowed in the pool. Online presale ends at 5 p.m. on the Friday before the event: You will be able to purchase wristbands at the event if the event is not sold out. Save time and avoid lines by picking up event wristbands in advance. Wristbands will be available for pick up starting the week before the event and are only available at Alga Norte Aquatics Center during regular business hours. All sales are final; no refunds. Wristbands that are picked up in advance that are lost or not brought to the event will not be replaced.

On Tuesday, San Diego unveiled bollards on Fifth Avenue in the Gaslamp Quarter, replacing temporary gates and maintaining the thoroughfare as a "slow street."