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  • From headaches and fatigue to hair loss and sleep troubles, the symptoms marking the transition to menopause can overlap with other conditions. Here's what to know and how to get help.
  • Our SPOTLIGHT ON Narrative Expressions through Movement class is a dynamic dance workshop designed for adults of all ages, abilities, and backgrounds who are interested in exploring the creative intersection of movement and theater. Whether experienced in dance or new to the art form, participants are welcomed into a space where unique stories can be expressed through the universal language of movement. The workshop focuses on creative movement exercises and improvisational dance structures that emphasize storytelling. Participants will draw inspiration from their personal stories, backgrounds, and life experiences, exploring how movement can convey emotion, narrative, and character. This journey turns every step, gesture, and movement into part of a larger narrative. No prior dance experience is required—only an open mind and a willingness to explore the expressive power of movement. La Jolla Playhouse on Facebook / Instagram
  • As part of their ongoing Weekends with Locals Program, Warwick's will be hosting Emily Greenberg, debut author of Alternative Facts: Stories, for a book signing on Sunday, March 23rd from 1 p.m. to 3 p.m. Visit: https://www.warwicks.com/event/greenberg-2025 Warwicks on Instagram and Facebook
  • Get ready for a musical adventure with three amazing string musicians from the Classics Philharmonic Orchestra, aligned with CA Arts Standards. Dive into the magical world of violin, viola, and cello as we explore the parts of music like melody, harmony, and rhythm, all while having a blast. Discover how these awesome instruments can create landscapes of emotion and excitement, just like in your favorite movies and stories. After the show, ask our musicians all your burning questions about being a professional performing artist and try out some instruments. Have fun getting inspired and discovering your own musical superpowers! ALL AGES WELCOME 10:15 a.m. – 11 a.m. – Program 11 a.m. – 11:15 a.m. – Instrument Petting Zoo Hosted by Conductor Dana Zimbric, Classics 4 Kids Note: The Chula Vista Library – Otay Ranch Branch is located in Otay Ranch Town Center (next to The Gent’s Corner Hair Cuts & Shaves and The Barking Spot). Thanks to the City of Chula Vista Performing & Visual Arts Grant for funding this program. Visit: Free Family Concert: Super String Trio Classics 4 Kids on Instagram and Facebook
  • Jazz bassist/composer Doug Walker leads his quintet featuring saxophonist David Borgo, guitarist Victor Baker, pianist Tobin Chodos, drummer Justin Joyce, and original music from his recent debut release “Concurrent Lines”, as well as new material. Visit: https://www.tickettailor.com/events/thejazzlounge/1537672
  • What can take your fun day at the science center to the next level? Genius in the House! This event brings brainiacs from biology, art, engineering, mathematics and more to the Fleet to enhance the exhibit experience. You'll have the chance to chat with the genius and ask questions. Explore themes from our exhibitions in ways that are both insightful and delightful. Celebrating 100 Years Scripps Research is celebrating 100 years of groundbreaking achievements, and we are excited to bring the celebration to our exhibit floors with hands-on activities hosted by Scripps Research scientists! Celebrate their anniversary and World Science Day for Peace and Development with over 30 scientists from Scripps Research on Sunday, November 10, from 12–4 p.m. Get ready for awesome hands-on activities, including DNA models from gummy candies, trying on real laboratory protective gear and learning to use a micropipette. Explore their groundbreaking research and learn more about who they are and why they love their life-changing work. Scripps Research has been at the forefront of biomedical research since its founding in 1924 by visionary philanthropist Ellen Browning Scripps. Committed to unraveling the intricacies of the human body and translating their discoveries into tangible global impact, Scripps Research scientists have not only expanded the boundaries of scientific understanding but have played a pivotal role in the development of over 15 FDA-approved medicines that have impacted the lives of countless individuals worldwide. Scripps Research is committed to taking its legacy into the future by continuing to unlock life's greatest scientific mysteries. Take your fun day at the Fleet to the next level in this special Genius in the House.
  • The North Coast Symphony Orchestra presents Mid-Century Gems, a program of exciting orchestral music featuring a tuba concerto, on Saturday, March 8, 2025 at 2:30 p.m. at the San Dieguito United Methodist Church, 170 Calle Magdelena, Encinitas. The performance features Aaron McCalla principal tubist with the San Diego Symphony, in Vaughan Williams’ Tuba Concerto. The concert also includes Sergei Prokoviev’s Symphony No. 7 and Malcolm Arnold’s English Dances. Visit: https://www.northcoastsymphony.com/concertstickets.html North Coast Symphony Orchestra on Facebook
  • Cassie B turns every performance into an extraordinary experience—one that energizes, connects, and leaves a lasting impression. Her soulful vocals, timeless songs, and vibrant stage presence create moments that feel truly magical. With unmatched artistry and professionalism, Cassie B ensures every show is as unforgettable as the memories it inspires. Special Performances by Youth Bands: Sparrow Mix-Up (7 p.m.) Sogno Dream (7:45 p.m.) Don’t miss this incredible night of live music and unforgettable performances! Visit: https://events.humanitix.com/cassie-b Cassie B on Instagram and Facebook
  • On Thursday, October 31, Halloween, from 3 p.m. to 6 p.m., Mission Valley, the open-air shopping center, invites children and their families to visit participating stores to collect Halloween candy (while supplies last). Each participating store will be marked so families know where to go. The Trick-or-Treat event is free of charge with no pre-registration required. Also taking place during the Trick-or-Treat event, Trinity Theatre, a local performing arts company, will host a 30-minute performance of “The Little Old Woman Who Was Not Afraid Of Anything” by Linda Williams from 3 p.m. to 3:30 p.m. on the outdoor stage in the center’s AMC Court. The performance, designed for children ages 3 to 5, will be free of charge, but space is limited and pre-registration is required. Following the performance, attendees can meet the actors at the Trinity Theatre space located next to Outback (near the Target entrance). For more information, visit https://www.mission-valley.com/events. WHEN: Thursday, October 31st (Halloween) Trick-or-Treat Event: 3 p.m. – 6 p.m. Trinity Theatre Performance: 3 p.m. – 3:30 p.m. (Pre-register to attend at https://bit.ly/3Zl3WAB) WHERE: Mission Valley Trick-or-Treating: Centerwide Performance: Outdoor Stage (AMC Court) 1640 Camino Del Rio North San Diego, CA 92108 https://www.mission-valley.com
  • On November 24, 5-6 p.m. we will be hosting a talk titled “Visualizing Light and Enlightenment Ideology in ‘Glimmer.” This talk will be given by Professor Scott Dale, a professor of Spanish Studies at Marquette University in Milwaukee. The talk is part of Julia San Romans exhibition. The European Enlightenment championed faith in the human spirit, ingenuity and our capacity to reason and overcome adversity. Scientific discoveries in the 18 th -century modernized Western civilization, but it also inspired us to ask questions, inquire, solve complex problems and, more importantly, have faith in our ability to move forward intellectually. Although the Enlightenment was the philosophical sunrise for a new era in social progress over two centuries ago, we still see reiterations of this positivist spirit in various forms in our world today, whether it be in architecture, literature, design, cuisine, fashion or art. In Julia San Román’s series called, “Glimmer,” we find ourselves before a bifurcated, intense, compact and abrupt visual space where Enlightenment energy is revisited once again. In several iterations of “Glimmer” we see that the pictorial plane is divided into two very different languages to underscore the brilliance of the spirit of the Enlightenment. These two juxtaposed visual languages are accentuated to paint us a poignant philosophical contrast all too familiar: the tension between anxious, emotional, melancholic and expressive reality and the more abstract space characterized by clarity, intelligence, reason and optimistic determinism. They are clearly two opposing spaces and forces, and, for San Román, this graphic union in "Glimmer” underscores the beauty, necessity and desire for eternal hope and optimism. Sparks Gallery on Facebook / Instagram
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