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A new survey of centenarians finds a growing number of people living to 100 have prioritized healthy habits. Here's how exercise, social connection and positivity play a role in aging well.

The two-time Tony Award-nominated director begins her tenure in early 2026.

What is an Intimacy Speakeasy? A safe, fun space to learn how to "speak easier" about intimacy. By intimacy, I mean the emotional, mental, and physical parts of our relationships that are often the hardest to talk about. What to Expect: A gathering with teaching, small-group conversations, spot-coaching, and fun — all inside an actual speakeasy in Pacific Beach. The event is 5-7 p.m., but you are free to stay on and enjoy the Captain’s Quarters speakeasy (which also has food). Your Host: Dr. Jenn Gunsaullus is a sociologist, intimacy speaker, relationship coach, and author who has been leading conversations around intimacy for more than 30 years. Fee: First drink is free! The fee is $25, but you get to choose from two featured cocktails or a mocktail, thanks to our generous hosts at Captain’s Quarters. You must RSVP and pay in advance at the link provided. Dr. Jenn Gunsaullus on Facebook / Instagram

In a letter to the San Diego Union-Tribune, Shildt said he is retiring because “the grind of the baseball season has taken a severe toll on me mentally, physically and emotionally.”

On display NOW, over 60 ambidextrous artworks, photos, educational graphics, and street art by Jim Houliston are inspired by history's greatest Thinkers, Creatives, and Athletes showcasing brain and body dual-dominance (aka ambidexterity). Learn in this exhibit what made Leonardo da Vinci, Benjamin Franklin, Lebron James, Jimi Hendrix, Rodney Mullen and more, so physically and mentally unique. Find out what Neuroscience (as well as Kinesiology and Education) is missing in Peak Performance and Longevity from the study of Mirror Movement Development (MMD). You'll also learn how to practice and experience the benefits of MMD yourself. Meet the artist-educator at his book signing and closing reception event on Tuesday, September 30. Jim's book, "BIG3MMD: History's Ambidextrous and the Benefits of Mirror Movement Development."(MMD), is the world's first symmetric book (written both "forwards and backwards" in mirrored and traditional directions). Visit: https://sandiego.librarymarket.com/event/possible-program-case-hours-reduction-454134

Join us for an engaging and informative evening focused on keeping athletes and active individuals healthy, strong and injury-free. No registration required. Connect with leading orthopedic specialists: • Mahi Trivellas, MD Sports Medicine Orthopedic Surgeon Topic: How to recognize, prevent and manage the most frequent injuries seen in tennis players of all levels. • Thomas Hong, MD, MS Orthopedic Surgeon, Hip and Knee Replacement Specialist Topic: Impact of arthritis on athletic performance, and treatment options to remain active • Amy Papa, PT Director of Physical Therapy Topic: Physical therapy in injury recovery and long-term joint health Event highlights: • Expert-led presentations on sports injuries and joint health • Interactive Q&A session with orthopedic surgeons and a physical therapist • Networking opportunities with health care professionals and fellow attendees • Resources on injury prevention, treatment options and rehabilitation Sharp HealthCare on Facebook / Instagram

San Diego Italian Film Festival Presents: 'Lasciate Andare (Let yourself Go)' Thursday Sept. 25, 7 p.m. La Paloma Elia (Italian star Toni Servillo) is a Jewish psychoanalyst from a purely Freudian school of thought. Due to his austere and detached manner, he is known to immediately inspire awe in his patients. Elia lives alone in a flat on the same floor as his ex-wife, Giovanna, with whom he is still secretly in love. After a minor illness, his doctor prescribes an iron-rich diet and physical activity to lose a few extra kilos. That is how Elia chances upon Claudia, a personal trainer with the cult of physique but clearly not of mind… In Italian with English Subtitles SD Italian Film Festival on Facebook / Instagram

KPBS arts reporter Beth Accomando joined the crew at The Haunted Trail of Balboa Park to fulfill a bucket list item — stepping into the makeup chair, joining the monsters and learning the art of the perfect jump scare.

Players on Classical Academy’s girls’ flag football team say new rules are also making the game more fun.

The Trump administration has fired, or tried to fire, many of the federal staff members who manage and enforce federal disability law in schools.