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Learn how to make probiotic-rich, gut healthy fermented vegetables! This class will teach you to make sauerkraut and other fermented vegetables deliciously and safely at home. Part of the 2025 Fungus Fair Festivities Includes your own take-home jar of sauerkraut! LEARN: We'll explain fermentation and have a brief discussion about the benefits of making and eating fermenting foods, and you'll learn how spice plays a role in fermented foods around the world DEMO: We'll show you how easy it is to start making fermented foods yourself at home! We'll demo some simple seasonal fermented recipes which are loaded with healthy "probiotic" bacteria. TASTE: We'll have a variety of fermented foods to sample, such as sauerkraut, beet kvass, and other fermented veggies DO IT YOURSELF: Roll up your sleeves and make your very own batch of sauerkraut to take home and ferment Fermenters Club on Facebook / Instagram

Nurses at Rady Children’s Hospital are holding a two-day strike to draw attention to cost of living and other concerns. Plus, Vista’s Green Oak Ranch gets a new owner with a history of helping families experiencing homelessness. And, how the art of cosplay helps build community among Comic-Con attendees.

Start your holiday shopping early at the Bates Nut Farm’s “Christmas on the Farm” Arts ‘n Crafts Fair. Artisans will be selling a variety of handmade crafts and fine art. Take a break from the shopping and enjoy some great food and listen to live music Saturday on the Bates stage from Noon -3 p.m. Admission and parking are free. Visit: https://batesnutfarm.biz/ce-9670-christmas-on-the-farm-arts-n-crafts-fair.html Bates Nut Farm on Facebook / Instagram

Banished from the court by her distrustful uncle, the Duke, Rosalind and her cousin Celia journey to the magical Forest of Arden to escape from their world of oppression. Far from the confines of court life, the duo encounter the dashing Orlando and the follies of young romance ensue. Inspired by the beautiful and storied history of San Diego, Shakespeare’s rollicking romantic comedy comes to life with color and music to weave a charming tale of mistaken identity, self-exploration, and the endearing pursuit of love. The Old Globe is pleased to announce a fall full of Shakespeare with this year’s annual Globe for All Tour, bringing a production of As You Like It to communities across our region. Directed by Emil Weinstein, this tour will feature a multitalented company of artists that will bring a stirring, free-admission production to various economically, geographically, and culturally diverse communities throughout San Diego County, and even south of the border in Tijuana, Mexico. For the first time in Globe for All history, the free Shakespeare tour has been expanded to four weeks. Performances start on Tuesday, October 29 and run through Sunday, Nov. 24, 2024. The Old Globe on Facebook / Instagram

Salsa your way into the heart of Puerto Rican rhythm! Experience the colorful world of Puerto Rican music, dance, and culture… where every beat tells a story, and every note ignites the soul. This exciting collaboration features the electrifying Sabrosas Latin Orchestra and sensational Puerto Rican musician Manny Cepeda. Don’t miss this fun and immersive Bilingual (English/Spanish) celebration. Featuring Conductor Dana Zimbric & The Classics Philharmonic Orchestra Designed for Pre-K – 6th Grade Social-Emotional Learning & Diverse Music CA Arts Standards & Lesson Plans Included Classroom Docents (request when you register) Balboa Theatre is located at 868 Fourth Ave, San Diego, 92101 (Downtown) – paid parking at Horton Plaza Garage – $10 Joan B. Kroc Theatre is at 6611 University Ave, San Diego, 92115 – free parking. Please note: students traveling in private cars are encouraged to attend our concerts at the Joan B. Kroc Theatre to avoid parking fees. For inquiries or assistance, please email us at chuber@classics4kids.org or call 619-231-2311. Please do not contact the theatres directly. Classics 4 Kids is a San Diego Unified School District-approved vendor with a Professional Services Agreement (PSA). Visit: Musica y Baile: Rhythms of Puerto Rico Classics 4 Kids on Instagram and Facebook

Mental health professionals warn that the quality and level of mental health care people in western North Carolina receive in the coming months will be critical.

The Defense Department has announced new senior level positions after recent firings and resignations. But with Pentagon head Pete Hegseth under fire for missteps, the way ahead is still unclear.

UCLA researchers say proposed federal Medicaid work requirements could cost 2.3 million Californians their Medi-Cal coverage. It would disproportionately impact Latino communities.

El juez federal de distrito William Orrick emitió la orden judicial solicitada por San Francisco y más de una docena de otros municipios que limitan la cooperación con los esfuerzos federales de inmigración.

Ese requisito lleva 20 años en proceso de concretarse, pero cuando faltan pocas semanas para su implementación, no todos están listos para ello.