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  • Research finds five to 10 minutes daily of a type of strength training for muscles used in breathing can help anyone reduce or prevent high blood pressure. The training can also help elite athletes.
  • From the organizer: Acclaimed Israeli documentary filmmaker Ran Tal will screen his 2012 film “Garden of Eden” and discuss his work. The film examines the depths of Israeli society in the least expected place – a national holiday resort – presenting viewers with a fascinating account full of humor, pain and compassion. A recipient of numerous awards in Israel and abroad, Tal most recently won accolades at the 2022 Berlin International Film Festival for his new film “1341 Frames of Love and War,” about photographer Micha Bar-Am. Tal is the head of the MFA documentary film program at the Steve Tisch School of Film and Television at Tel Aviv University. This fall, he is a visiting Murray Galinson San Diego-Israel Initiative (MGSDII) faculty member in the CSUSM Art, Media and Design Department. Follow on social media! Facebook + Instagram
  • Author and Lutheran Minister Nadia Bolz-Weber will be a featured speaker at the 27th annual Point Loma Nazarene Writer's Symposium by the Sea on Feb. 22 at 7pm.
  • WHEN | Friday, August 26 - Saturday, August 27, 2022 TIME | 9 p.m. - 2 a.m. VENUE | The Merrow ADMISSION | Further information about the event and tickets can be accessed here! Every 4th Friday of the month we provide a safe space to explore your kinky side, dance, and socialize with like minded individuals. Whether your curious or experienced, this is the place. This month we welcome DJ Elevate to Locker-Room. His style ranges from house to funk and is sure to bring the heat. You can get sweaty on the dance floor and check in those items at our clothes check. Don't forget about our giveaways and sexy go-go's. ALL ARE WELCOME. Locker-Room is a non-refundable event, but if you are unable to attend can be used at Locker-Room night up to one year from purchase. Please contact us to let know when you will be using unused ticket. SOCIALS: Facebook Twitter Instagram
  • El Paso High School students' SAT answer sheets flew from the UPS truck transporting them last week. All but 55 were recovered, and students may have to retake their tests.
  • Regulators gave the Cruise service approval to charge passengers for driverless rides, a first for the state. Initially, the service will be available at night in less congested parts of the city.
  • How do we ensure that the student activism witnessed during the pandemic and after the demise of George Floyd not only continues but also makes an impact around the world? Ilyasah Shabazz, the third daughter of the late Malcolm X and Dr. Betty Shabazz, believes you can look back at the historical legacy of her mother and father to find inspirational solutions. In her keynote presentation, Shabazz –an award-winning author, educator and producer – will share powerful stories of what she learned from her iconic activist parents and how you, too, can make the diverse world more equitable and inclusive for all. These are stories about courage, compassion, purpose and leadership – about how you can turn a movement into a reality for both today and generations to come. Shabazz will provide insight into the power of positivity and share her experiences growing up surrounded by love, determination and the legacy of her father. She will inspire teachers, parents, students and communities to be the best they can be, so they can give their best to others and to society. Follow on social media! Facebook + Instagram
  • According to a new report, the number of people subject to forced labor or marriage or trafficking has increased substantially since 2016, with the majority of forced labor cases in rich countries.
  • The Exilarte Center in Vienna is the world's leading research institution devoted to preserving the work of composers such as Walter Arlen and others, who were exiled or killed during the Holocaust.
  • Narcan is now available in drug stores without a prescription. The nasal spray can save a life by stopping an opioid overdose. But will people pay the price and ask for it by name?
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