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Discover how practicing self-compassion can bring healing and transformation into your life! During our four sessions on January 15th, 22nd, and 29th and February 5th (6:30-8:30 p.m. PT), we will experience compassion-based meditations, storytelling, and small group shared learning to deepen our self-compassion. Led by Dale Suggs, MDiv, Certified Facilitator of the Compassion Practice, Certified Spiritual Director, and Co-Founder of the BELOVED Compassion Network. For more information visit: belovedcompassionnetwork.org

Florida recently issued new guidance on when an abortion can be performed under exceptions, but providers say it has caused even more confusion.

A mobile medical clinic offering mental health care has sought to help Palestinians dealing with war-related anxiety, especially vulnerable communities, such as Bedouin tribes.

For a seventh straight week, Taylor Swift’s The Tortured Poets Department rules the Billboard 200. On the singles chart, Eminem references both the Steve Miller Band and his own past glory.

Jeff Bezos founded the e-commerce giant in his garage 30 years ago. NPR's Andrew Mambo talks with business reporter Alina Selyukh about how Bezos built an empire and what's next for the company.

Hardy was diagnosed with lymphatic cancer in 2004, and also had laryngeal cancer.

At an encampment in California, people seeking asylum fight hot temperatures, rugged terrain and misinformation on how to get asylum in the U.S.

Saturday, February 3 — 9 A.M. to 12 P.M. Join us to learn a more relaxed and informal style of calligraphy using brush markers. This is a great, accessible tool for learning and writing letterforms in a beautiful calligraphic style. We will explore the alphabet and connect letters with basic calligraphy strokes. We will learn the rules of calligraphy and how to break them in order to create your own calligraphy style! Enjoy complimentary snacks and beverages. Space is limited, so be sure to register early. Instructor: Claudia Strenger Class Size: 8 students Who should attend? - This class is encouraged for students of all levels, including someone who has never taken a calligraphy class before. Lefties are welcome :) In this 3-hour session, we will cover: - Writing letterforms with brush pens - How to create thick and thin strokes with a brush lettering pen. Materials included: - Tombow brush pen - Instructional guide sheets Cancellation Policy: All workshops are non-refundable. However, tickets can be easily transferred to another person by emailing us the name and email address of the new participant. Stay Connected on Social Media! Facebook & Instagram

Washington Post Chief Executive and Publisher Will Lewis' pick to be its lead editor has withdrawn from the job. Robert Winnett of the U.K.'s Telegraph was scheduled to start after the U.S. elections.

Tuesday, February 6 — 5 P.M. to 8 P.M. Are you ready to bring your hand lettering skills to the next level, but feeling held back by your less-than-perfect handwriting? You're not alone! Many adults struggle with their handwriting, but the good news is that it can be improved with practice. In this class, we will focus on techniques for proper grip and posture, exercises to improve muscle memory and fine motor control, and tips for letter formation and spacing. The workshop will also cover the basics of handwriting styles and the use of different writing utensils. Enjoy complimentary snacks and beverages. Space is limited, so be sure to register early. Instructor: Claudia Strenger Who should attend? Whether you're a student, a professional, or just looking to improve your handwriting for personal reasons, this workshop will provide you with the tools and knowledge you need to write more confidently. In this 3-hour session, we will cover: - Anatomy and spacing of letterforms - Basic Monoline italic alphabet Materials provided: - Black ink gel pen - Spiral grid notebook Cancellation Policy: All workshops are non-refundable. However, tickets can be easily transferred to another person by emailing us the name and email address of the new participant. Stay Connected on Social Media! Facebook & Instagram