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  • First, the La Jolla Institute for Immunology is studying ghost viruses, which are passed down by our ancestors. Then, clean energy projects are getting a boost in funding and new election mailers are headed to your mailbox. Next, how the Carlsbad Theater owners are trying to save its legacy. Finally, we take a look at La Ópera de Tijuana which celebrates their 25 year anniversary.
  • The book club will meet every third Thursday from 11 a.m. to 1 p.m. Treat yourself to a coffee or tea and enjoy a book talk in a beautiful art gallery! The East County Arts Association – home to Sophie’s Gallery – highlights the creativity that thrives in the region. This community-driven arts hub features exhibitions, artist showcases, workshops, and handcrafted pieces from local creators, making it a destination for those seeking meaningful, accessible art experiences. It’s warm, collaborative atmosphere reflects the heart of El Cajon’s creative community. East County Art Association on Facebook / Instagram
  • Learn about mindfulness of body, thoughts, and emotions through awareness and attention to the present moment. Learn stress management, relaxation, and experience the mind freer from emotional reactivity through simple practices. Classes also offered at Coronado Public Library. See graphic for details. Visit: https://the-unencumbered-mind.com/
  • Get ready for this year’s Jingle Bell Run, the original festive race for charity brought to you by the Arthritis Foundation. Wear your favorite holiday gear, and let's jingle all the way toward a cure! Whether you're running, walking, or strolling, bring your friends, family, and coworkers along for the ride. Together, we're spreading joy and making strides towards a brighter future — saying "YES" to life, despite arthritis. Don't miss out on this special occasion to make a real difference while celebrating four decades of impact with the Jingle Bell Run. Let's lace up, hit the pavement, and jingle our way toward victory over arthritis! Visit: https://events.arthritis.org/jbrsandiego?fbclid=IwY2xjawNIeotleHRuA2FlbQIxMABicmlkETFrMFdrNHRBVjhobzVjOXQ5AR7mNKoEnE6Tpl0EnsyYNUDTSXdMPjoGxFXE0tZ-0Va5FSSSDl2rh1Xpzz91iw_aem_LaBs-Mlpm_U5Ox6GhQLj8A Arthritis Foundation on Instagram and Facebook
  • On Display Now! The private world of author Mary Jane Parkinson Exhibition runs November 21 @ 11 a.m. - December 31 @ 5 p.m. For information about attendance at the Mary Jane Parkinson Legacy Reception on Friday, Dec. 12, 2025, contact: ecaa@eastcountyart.org Mary Jane Parkinson is a name synonymous with Arabian horses. She is the author of several books about the Arabian horse including: "The Kellogg Arabian Ranch: the First 50 Years" (1975) "The Tersk Heritage: in Recognition of the History and Future of the Arabian Horse" (co-author) (1986) "And Ride Away Singing (1989) The Romance of the Kellogg Ranch (1990)" "Gladys Brown Edwards: Artist, Scholar, Author" (2006)“ Janey” served for over twenty (20) years as Editor of the Arabian Horse World Magazine, becoming a leading voice and authority in the industry. Please join us for a tribute to this 99 year old chronicler of the Arabian horse in America. The Wieghorst Museum and the Botanical Garden are open Fridays, Saturdays and Sundays from 11 a.m. to 3 p.m. We are open on other days by appointment. Please note: If you are coming from any distance, call (619) 590-3431 in advance to confirm the Museum is open. The Museum is staffed by volunteers only and occasionally we may be closed when volunteers are not available.
  • The Market’s getting merry! Come eat, drink, and be pepperminty with holiday fun for all ages. Grinch meet-and-greets, an Ugly Sweater Party with a DJ, caricature artist, giftable holiday shopping, festive sips from tastings to seasonal cocktails, and delicious bites from your favorite market eateries. Bring the crew, your best worst sweater, sip something cheerful, and shop local this holiday season. Visit: https://libertypublicmarketsd.com/events/lights-peppermint-market/ Liberty Public Market on Instagram and Facebook
  • Start 2026 with Intention: Local Wellness Leader Jill Thiry Hosts New Year Workshop in Imperial Beach Step into the new year with clarity, calm, and purpose at "Set and LIVE Your New Year's Intention," a hands-on wellness workshop led by Imperial Beach resident Jill Thiry, founder of Club Change. This special event will be hosted at the Yoga With Shawna studio, also a local women-owned business, on Saturday, January 17, from 12-3 p.m. at 720 Highway 75, Imperial Beach. Jill brings years of experience guiding participants in yoga, chanting, meditation, movement, sound healing, and journaling. Her approach is gentle, interactive, and empowering, helping people turn insights into daily practices that bring clarity, presence, and joy. Whether through a single mantra or a consistent practice, Jill supports each participant in discovering their own path with kindness and ease. When she is not teaching in Imperial Beach: she leads classes at Rancho La Puerta in Tecate, Mexico for up to 20 weeks each year, and at her retreats in Montara, CA and Sturgeon Bay, WI, or via her weekly Zoom sessions-all details at jillthiry.com. During this workshop, attendees will: - Reflect and explore personal insights through journaling - Create visionary word boards that map out their intentions and practices - Meditate and envision the year ahead - Select personal practices that support meaningful change Her tools have worked for hundreds. One recent client just told her "I found my notes from two years ago and was amazed! Jill, your process really works!" Participants will leave with a simple, practical guide to living as their intended self in 2026. All you need is a journal or pen and paper-and the intention to show up fully for yourself. Dress comfortably for some possibly gentle movement as well. Bring any props if sitting on the floor doesn't work for you. "This is more than a workshop-it's a space to pause, nurture yourself, and plant seeds for a year of purpose and presence," says Jill Thiry. "Even if you already feel like you have it all, this is a chance to step in, reflect, and receive something truly meaningful, and practicable!" Workshop Fee: $40 | Yoga With Shawna Members: $30 -Payment Methods: PayPal, Zelle, or Cash Reserve your spot online at jillthiry.com/reserve-a-class. For more information about Jill Thiry, Club Change, and wellness offerings in Imperial Beach visit jillthiry.com URLs: Website: https://go.evvnt.com/3375715-2?pid=5498 Facebook: www.facebook.com/ClubChangeNow Instagram: www.instagram.com/clubchangenow/ LinkedIn: www.linkedin.com/in/jillthiry/ Date and Time: On Saturday, 17 Jan 2026, 12 p.m. - 3 p.m. Venue details: Yoga With Shawna, 720 California 75, Imperial Beach, California, 91932, United States Category: Community | Religion and Spirituality | Meditation and Yoga Price: General Admission: $40
  • Opening Reception | Nolan Oswald Dennis: "Demonstrations (i)": Presented with INSITE Athenaeum Music & Arts Library 1008 Wall Street La Jolla, CA 92037 October 25, 2025–January 17, 2026 Opening Reception: Friday, October 24, 5:30–8 p.m. Conversation with Nolan Oswald Dennis and critic KJ Abudu: 5:30–6:15 p.m. Joseph Clayes III & Carolyn Yorston-Wellcome Rotunda Galleries Nolan Oswald Dennis: "Demonstrations (i)" Presented with INSITE INSITE is pleased to announce Nolan Oswald Dennis: "Demonstrations (i)," opening at the Athenaeum Music & Arts Library in La Jolla, California, this October. Nolan Oswald Dennis (b. 1988, Lusaka, Zambia) is an artist based in Johannesburg, South Africa. Informed by the study of geological and planetary systems—and situated within African and diasporic relations to the land, cosmos, and anti-colonial political structures—Dennis’s work approaches the world as it is while mapping possibilities for transforming it. "Demonstrations (i)" marks the West Coast premiere of Isivivane, an ongoing project by Dennis that replicates rock specimens from geology museums and university departments in South Africa and parts of the world where the work has been shown. Originally commissioned for INSITE Commonplaces in Johannesburg in 2021, this project has since traveled to the Kunstinstituut Melly in Rotterdam, Netherlands; the Swiss Institute in New York; and Gasworks in London. Isivivane is a Zulu word which translates to a "pile of stones,” similar to a cairn, which marks a spiritually or historically significant site. Isivivane also means to make an individual contribution to a collective future. Manufactured daily by a 3D-printer on site, the new rocks become part of what the artist calls a Black Earth Library. This is an effort that has arisen from discussions with geologists and geology museum curators concerning restitution and repatriation of culturally significant objects. In asking the host institution to create digital and physical copies of more or less significant rocks, stones, and other small geological objects, Dennis suggests a geo-social system not built by a single person, but by many over time. Isivivane will be accompanied by related sculptures and drawings, and displays of rocks and minerals selected by the artist from local collections. "Demonstrations (i)" opens to the public at the Athenaeum with a reception on Friday, October 24, from 5:30 to 7:30 p.m. The closing of the exhibition on January 17 will be celebrated with the presentation of INSITE Journal__08: Reverse Forward and All at Once. The publication comprises documentation and essays related to the INSITE "Commonplaces" project curated by Gabi Ngcobo in Johannesburg, with commissioned work by participating artists Nyakallo Maleke and Nolan Oswald Dennis. Further public program announcements to follow. About Nolan Oswald Dennis Nolan Oswald Dennis is an artist based in Johannesburg, South Africa. They hold a bachelor's degree in architecture from the University of the Witwatersrand (Wits) and a master’s degree in art, culture, and technology from the Massachusetts Institute of Technology (MIT). Their work has been the subject of solo exhibitions at Kunstinstituut Melly in Rotterdam, Netherlands; Swiss Institute in New York; Zeitz MOCAA in Cape Town; and Gasworks in London. They have been featured in group exhibitions at FRONT Triennial (Cleveland), Lagos Biennial, Liverpool Biennial, MACBA (Barcelona), Palais de Tokyo (Paris), Seoul Mediacity Biennale, Shanghai Biennale, and Young Congo Biennale, among others. They are a member of the artist groups NTU and Index Literacy Program, research associate with the VIAD Research Centre at the University of Johannesburg, and a member of the Edouard Glissant Art Fund Scientific Committee. About INSITE Since 1992, INSITE has produced more than 250 artists’ projects conceived for specific sites and political-social contexts across San Diego and Tijuana, as well as in Mexico City. INSITE Commonplaces is a curatorial platform established in 2021 for producing work with artists and communities commissioned locally in different regions of the world. In addition to Johannesburg (Reverse Forward and All at Once), these long-term projects have taken place in Lima, Peru (Common Thread), and presently, the transnational region encompassing San Diego County and Baja California, Mexico (The Sedimentary Effect). The exhibition can be viewed in the Joseph Clayes III and Carolyn Yorston-Wellcome Rotunda Galleries at the Athenaeum Music & Arts Library (1008 Wall Street, La Jolla, CA 92037) during open hours, Tuesday through Saturday, from 10 a.m. to 5:30 p.m. Athenaeum Music & Arts Library on Facebook / Instagram
  • Celebrate the holiday season as Santa visits Mantra Sukha. Families, children, and guests of all ages are invited to step into a cozy, festive atmosphere in the heart of Carlsbad Village. The space will be filled with holiday cheer as guests can enjoy sounds of live cello music from 10 a.m. to 12 p.m. and sip warm hot chocolate. Drop in anytime from 10 a.m. to 1 p.m. on Sunday, December 14 for photos with Santa, beautiful live music, and more holiday magic. This gathering is donation based and contributions of any size are appreciated to help support future events at Mantra Sukha. For more information please check out @Mantrasukha on Instagram. Come share in the warmth, wonder, and joy of the season. We look forward to celebrating with you.
  • Explore the rustic beauty and rich heritage of San Diego's inland ranches paired with exceptional local wines. This San Diego Ranchos and Winery Private Tour offers a unique blend of California history, scenic landscapes, and curated wine tasting experiences. Enjoy a guided journey through historic ranch lands, working farms, and boutique wineries in Ramona, Julian, or Highland Valley. 6 Hours Operates: Daily upon request Departure: 11 a.m. | Return approx. 5 p.m. Must be 18+ to join Tour Includes: - Private round-trip transportation from San Diego - Professional driver and bilingual local guide - Visit to a historic California Rancho or working ranch property - Entry fees and guided history talk or ranch tour - Tastings at 2 local wineries in San Diego's backcountry - Farm-style picnic lunch or winery lunch - Complimentary bottled water and snacks - Scenic stops for photos and local insight Not Included: - Gratuities for guide and driver (optional) - Premium tastings or wine purchases - Hotel accommodations - Personal expenses Five Star Tours on Facebook / Instagram
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