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“Don’t be afraid to ask for help.” From journaling to walks on the beach, KPBS readers share their go-to mental health tips for navigating tough times.

Bringing their recent debut to San Diego for two nights only, Seattle duo Jenny Peterson and Kaitlin McCarthy present a dance work of horror, humor, and friendship. Told through their distinctive aesthetic of the unhinged and uncanny, "DRIVE WOLVES MAD" tracks the aftermath of an inciting event and ambiguous line between victim and perpetrator. A musical score by Jenny Peterson riffs on predatory pop songs, altering and abstracting them as an act of reclamation. Peterson/McCarthy’s journey seeks to transcend archetypes authored by men, finding their way to a place of survival and remediation–a way to exist in a context of their own creation. Through the dance they move from a place of dissociation into states of empowerment–which sometimes looks like camaraderie, sometimes wild physical abandon, and sometimes a complete release of the societal obligation to be a palatable, consumable feminine entity. Featuring original costume design by Kaitlin McCarthy, this physical and vulnerable dance work culminates a decade of development in the duo’s most ambitious and risky performance to date! Visit: https://www.drivewolvesmad.com/

Get ready for an unforgettable evening celebrating the 20th anniversary of Black Violin, the groundbreaking duo that has captivated audiences around the globe; harmoniously merging the sophistication of classical melodies with the rhythmic pulse of hip-hop. Experience the evolution of Black Violin from their humble beginnings to widespread acclaim with a show that promises to leave you feeling inspired, energized, and uplifted. Kev Marcus and Wil Baptiste take the stage, along with Nat Stokes on drums, DJ SPS on the turntable, and Liston Gregory on the keys – blending classical strings with hip-hop beats through a performance that defies expectations and redefines genres. Kev and Wil illustrate the journey of their 20-year career, highlighting the moments that shaped them into the musical trailblazers they are today – from high school orchestra classmates to triumphant winners at Showtime at the Apollo to captivating headline performers and music education advocates. With new music that pushes boundaries and revitalized classics that have stood the test of time, this show is a testament to the duo’s growth, passion, and dedication to their craft. Don’t miss your chance to experience Black Violin live and celebrate two decades of music that has touched the hearts and souls of fans worldwide. Join us for an evening of celebration, inspiration, and the power of chasing your dreams with Black Violin’s BV20: Then & Now. Visit: https://artcenter.my.salesforce-sites.com/ticket/#/events/a0SUe000000A0WbMAK Black Violin on Instagram and Facebook

Launched as a volunteer-sourced wildfire tracking app in Northern California, Watch Duty has integrated a wide range of data and expanded to more than 20 states. Chief Tech Officer David Merritt explains how he and his colleagues created a unique service.

Libros, Café y Jazz marks 15 years as Tijuana's go-to bookstore, offering used books, coffee and jazz performances for all ages.

Lebanese residents waiting to return to their villages say the Israeli military has destroyed nearly everything.

Grab your best group of friends and get creative with paint! Enjoy an evening of creativity and relaxation at the gorgeous SD Art Advisory gallery in Mission Hills, San Diego. All art supplies are provided and Christy Ross, teaches painting techniques and just how to tap into your own creativity. Enjoy a glass of wine and light appetizers while on your painting journey. At the end of the night you will have a masterpiece to hang on your wall! We’re offering an early bird special of $10 off! This makes the ticket total $65 for the art lesson, all supplies, adult beverage and light appetizers. By completing registration before or on Saturday, April 13, they get $10 off! Coupon code: EARLYBIRD at check out on my website or type EARLYBIRD in the Venmo message. To buy tickets with Venmo, @Christy_Ross. Here's the link to buy tickets with a credit card:https://www.christyross.art/sdartadvisory Please reach out if you have any questions.

Third Sunday Craft is a monthly gathering of creative writers that fosters support, inspiration, and community. More than craft classes, Third Sunday Craft will help you construct and sustain a writing practice. New focus topics for each session will challenge writers to explore and expand their craft. Generative writing prompts will encourage you to grow and learn in exciting new ways. Sharing your work within a safe, supportive community will help you discover and strengthen your voice. Finally, with the goal of fostering supportive accountability, each session will conclude with a writer’s intentions for the month. Come check out Third Sunday Craft! Please note that signing up for two months at a time will allow you to take advantage of the following discount: $62 for two months for members, $74 for two months for nonmembers April: The Art of Dialog: We will examine how, when, and why writers use dialog, as well as look at techniques to make our dialog more compelling. Concepts will include direct vs. indirect dialog, gestures, pauses, silence, and when to use (or not to use) colloquial speech! For more information visit: writeyourstorynow.org Stay Connected on Facebook and Instagram

Enjoy a curated box of gourmet baked goods created by six local pastry chefs at the Friendly Feast All-Star Bake Sale. Featured items include strawberry rhubarb lavender galette, German chocolate cheesecake cake, carrot cake with brown butter cream cheese frosting, and more! VIP boxes are on sale now. General sale starts at 9 a.m. on Thursday, May 9. Advance purchase required. Quantities are limited. Pick up boxes on Sunday, May 19 at Cardellino in Mission Hills. Featured chefs: Jeremy Harville, TRUST Restaurant Group Gan Suebsarakham, Pop Pie Co. & Stella Jean’s Ice Cream Faye Rodriguez, Faye’s Desserts Adrian Mendoza, The University Club Atop Symphony Towers Jojo Rossi, Grossmont College Culinary Arts Kari Cota, Kimpton Alma Hotel Friendly Feast is a 501(c)(3) nonprofit organization that produces fundraising events to lift up the local community. Proceeds from this event support the Friendly Feast scholarship fund. Friendly Feast on Instagram

Megan Nguyen started taking classical piano lessons at the age of 6, and hasn't stepped away from the keys since! She discovered her love for singing early on, and later started gigging, writing, and teaching while attending college at UCSD. Her music style is a mixture of pop, soul, with classical and jazz influences. Megan has been a piano and voice teacher since 2015, specializing in classical performance and theory. She teaches through her private studio and is a member of the Music Teachers Association of California. She is also an instructor at Kalabash School of Music and Arts, Musikey, and Coronado Arts Academy. See More Events www.booksandrecordsbar.com www.bardicmanagement.com/events www.bardicmanagement.com/books-and-records