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  • Some students attending San Diego Unified's Summer Academic Program are focusing their learning on designing a supply mission to a colony on Mars.
  • San Diegans can learn strategies for living a longer, healthier life at a public keynote address by Dr. Valter Longo, author of “The Longevity Diet.” The keynote is the only public portion of the 18th annual Natural Supplements Conference, a continuing educational event for medical professionals hosted by the Scripps Center for Integrative Medicine. Dr. Longo is director of the Longevity Institute at the University of Southern California and is also director of the Program on Longevity and Cancer at the IFOM Institute of Molecular Oncology in Milan, Italy. In “The Longevity Diet,” Dr. Longo describes the lifelong health benefits of an easy-to-follow “everyday” diet, combined with short periods of fasting-mimicking diet (FMD). He developed the FMD following 25 years of global research on aging, nutrition and disease, and after making a series of remarkable discoveries in mice and humans. He discovered that specific diets can activate stem cells and promote regeneration and rejuvenation in multiple organs to reduce the risk for diabetes, cancer, Alzheimer’s disease and heart disease. His daily nutrition plan, together with periodic fasting-mimicking techniques, has yielded startling results in the lab and in clinical trials. FMD provides the health benefits of a calorie-restrictive diet, while avoiding common fasting-related stressors such as low energy and sleeplessness. All who attend the keynote address in-person must be free of COVID-19 symptoms, wear face masks and remain physically distanced. Virtual participation will be available for those who recently have been exposed to or tested positive for COVID-19 and/or are symptomatic. Payment by credit card or debit card only, no cash. Follow on social media! Facebook + Instagram
  • Sarah Stacke photographs life in a South African community, where residents are three times as likely to be murdered than anywhere else in the country, in her new book, Love from Manenberg.
  • The Navy is making its case for why the 2020 fire onboard the USS Bonhomme Richard was arson. San Diego's elected leaders are looking to conservatorships to address the homeless crisis, but an investigation found gaps in the system.
  • Saturday, January 28 from 1 – 3 p.m. Instructor: Suzanne Balestri With Valentine’s Day around the corner, wow your sweetie or show your windows, potted plants, and gardens some love with fused glass art! Learn the basics of Kiln-Formed (“Fused”) Glass and create your own glass garden and/or window decor to beautify your indoor and outdoor spaces!! This workshop is great for all skill levels including beginners! You will learn how fused glass differs from other forms of art glass, what tools are used in creating a basic piece, and how to cut and grind the glass you will be using in your project. You will then create your pieces using a colorful array of provided glass and embellishments that you will adhere onto your glass “canvas”. Your pieces will be fired in a glass kiln to completely fuse your design into one piece, and will be ready for you to pick up the following week. The workshop fee includes all materials, equipment, pre-workshop instruction videos, and kiln firing for two pieces. Additional sun catchers or garden sticks can be made for $10 each. Beginners welcome! This workshop is appropriate for ages 13 and up. Children under age 13 must be accompanied by adult. • Scholarships available • Homeschoolers welcome • Military and sibling discounts Social Media Facebook | Instagram | Twitter
  • The Google fight with the country echoes a similar battle in Australia, where the tech industry eventually struck deals with news publishers after tense negotiations.
  • San Diego Congressman Scott Peters is co-sponsoring a bill that would set a national research agenda for studying marijuana. In other news, residents of an apartment complex in Linda Vista are fighting an order from their new landlord to vacate their homes by the end of the year. Plus, we have some weekend arts events worth checking out.
  • Mahsa Amini's death in the custody of Iranian police sparked protests and a global movement on women's issues. Artists in the U.S. are working to keep it all from fading from view.
  • After a move to Inter Miami, the world's biggest soccer star has more than a new team to take on — he's being counted on to popularize Major League Soccer too.
  • Israeli Prime Minister Benjamin Netanyahu was discharged on Sunday after an overnight hospital stay for check-ups and monitoring following a dizzy spell.
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