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Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck cricks, shoulder aches and other body pain and soreness.

The 13th annual Ramona Art, Wine & Music Festival is returning to Begent Ranch in Ramona, Calif., on Saturday, Nov. 1, 2025. One of San Diego County’s most popular festivals, we will have over 50 booths featuring artists, artisans, wineries, and craft beverage makers, with live music all day long! The primary fundraiser at the festival is our famous live auction, featuring wine barrels and furniture embellished by local artists. Once again, one of San Diego’s most popular emcees, the entertaining Josh Lawson, will be our auctioneer. The silent auction will feature 50+ baskets, with something for everyone! By popular demand, we are adding more variety with food trucks. Complimentary catered small bites will therefore no longer be offered, and the good news is that ticket prices have been reduced by $15. Designated Driver tickets are also available. Proceeds from this event benefit the Ramona H.E.A.R.T. Mural Project, a 501(c)(3) nonprofit organization that has been beautifying Ramona one mural at a time: currently 31 large-scale murals and counting, plus 17 mini-murals (painted utility boxes). For more info about applications for vendors, artists & artisans, visit https://ramonaartandwinefest.net/. Mark your calendars for August 1, when tickets go on sale. This event almost always sells out! Tickets are only available on our website. Note that no tickets are issued; attendees’ names are placed on a check-in list and ID’s are confirmed on Festival day. Please follow us on Facebook and Instagram for updates!

Sacred Sundays: Soundbath + Reiki + Tea Ceremony Step into serenity with Sacred Sundays, a gentle, heart-centered experience designed to ground your energy and align your spirit for the week ahead. Set in the beautiful and tranquil space of Oasis Under the Sun, this hour-long offering blends the calming vibrations of a sound bath with the loving energy of Reiki and the nurturing ritual of tea. You’ll be guided through: - A grounding meditation to settle your nervous system - A restorative sound bath featuring crystal singing bowls and healing frequencies - Reiki energy healing to release stagnant energy and support emotional balance - A calming tea ceremony to complete your experience with intention and connection - This sacred hour is perfect for anyone seeking stillness, clarity, or simply a nurturing space to land before the busy week begins. Please bring: • A yoga mat • Water • Anything that helps you feel cozy: blanket, pillow, eye mask, or bolster No prior experience with sound healing or Reiki is necessary. Just come as you are, and let this Sunday morning reset nourish your mind, body, and soul. Space is limited, reserve your spot early. https://www.savvystaci.com/ Savvy Staci on Instagram / TikTok

The California Surf Museum is proud to present a unique event held at Oceanside’s Veterans Association of North County acknowledging those who helped launch what became a worldwide phenomenon – skateboarding. “At the dawn of the 1960s, when the waves were flat, surfers were skateboarding,” notes Jim Kempton, Executive Director of the California Surf Museum in making the announcement. “Skateboarding at the time was the ‘boom within the boom’ as interest in both surfing and skateboarding skyrocketed. A development in one informed and advanced the other. This event is designed to celebrate those early years by honoring individuals who helped make it happen long before surfing and skateboarding ascended to become Olympic sports.” This skateboarding bash kicks off at 3 p.m. with cocktails, a silent auction and dinner. Proceeds from the “Rolling from the 60s into the 70s” event supports the work of the California Surf Museum and the Skateboarding Hall of Fame Museum. The highlight of the gathering will be the awards presentation honoring eight individuals with the “Silver Skater Award.” This award is presented by the California Surf Museum to skateboarders who have made significant contributions to the culture, evolution and support of the skateboard community and whose life has also inspired others by their example. To purchase tickets and for more information visit surfmuseum.org. Honorees: Linda Benson Joey Cabell Carrasco brothers Ricky, Rene and David Ed Economy Jim Ganzer Randy Lewis California Surf Museum on Facebook / Instagram

From capturing carbon dioxide from the atmosphere or sucking water out of dry desert air, the trio's new form of molecular architecture can absorb and contain gases inside metal organic frameworks.

"The Many Worlds and Identities of Guadalupe" with Alberto López Pulido / "Los Muchos Mundos e Identidades de Guadalupe" con Alberto López Pulido Over the years, Mexicanos and Chicane/a/os have been preoccupied with questions of identity in relation to its fluid and multidimensional nature. Through the power of Chicana and Chicano Art, "The Many Worlds and Identities of Guadalupe" explores Guadalupe as an embodiment of these worlds in an attempt to better understand Chicana/o culture and identity in our contemporary world Alberto López Pulido is the founding chair of the Department of Ethnic Studies at the University of San Diego, where he has taught since 2003. A native of San Diego’s South Bay, his upbringing between borders shaped his fronterizo perspective. He began his education at Southwestern College before earning degrees in Sociology and Chicano Studies from UC San Diego. He later completed graduate studies at the University of Notre Dame under the mentorship of Dr. Julian Samora. Pulido’s research explores the intersection of Chicana/o/x communities, spirituality, and cultural expression. His award-winning work on Our Lady of Guadalupe Church in Logan Heights is among his important works of scholarship. A trained sociologist, he has published widely on ethnic studies, Chicano/a studies in higher education, and material culture. Mingei International Museum on Facebook / Instagram

More than 1,300 staffers at the health agency got notices they were fired — but more than half were reinstated. The cuts will hobble some divisions, employees say.

Stream now with KPBS+ / Watch Thursday, Nov. 6, 2025 at 11:30 p.m. on KPBS TV. From diagnosis to discovery, AI is already revolutionizing medicine. It's also reshaping the fight against one of humanity’s deadliest diseases, cancer. Oncologist and Pulitzer Prize-winning author of "The Emperor of All Maladies," Siddhartha Mukherjee, joins the show.

Stream now with KPBS+ / Watch Thursday, Sept. 11, 2025 at 9:30 p.m. + Saturday, Sept. 13 at 1:30 p.m. on KPBS TV. This evocative tribute tells the story of the famous iron-hulled sailing ship, the Star of India. Once a workhorse of global trade, the ship was rescued from decline and given new life in San Diego through a remarkable restoration. Through images and stirring accounts, the 1977 documentary brings to life both the challenges and triumphs of this extraordinary rebirth.

As the United States increasingly leans toward authoritarianism, two local residents recount their time living under dictatorships.